For those of you that prefer a soft-baked cookie that is fluffy in the middle, using cake flour instead of regular all-purpose (AP) flour is your secret baking weapon. "But I don't have cake flour," you protest. Fear not: if your kitchen is sans cake flour, you can easily whip some up by mixing together AP flour and a little bit of cornstarch for the same results.
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of gluten.
In this tutorial, we learn to know the differences in quinoa. Quinoa is a complete protein that's very mineral rich. There is a tan and red variety, both are delicious. This is an ancient South American grain that is gluten free for the wheat intolerant. When prepping this, you will first need to rinse it off thoroughly. Cooked quinoa can be mixed with toasted sunflower seeds, lemon juice, sea salt, and olive oil for a great taste that is full with nutrients. It's a great replacement for rice...
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.
Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
This video shows the details of DNA in the process of understanding their functions. The video is simple and easy to understand. The video starts with the description of the basic structure of DNA. It describes the various components of DNA. The video describes the base pairs that make up the DNA. The video describes the way these structures help to make up the human beings. The description in this video is very candid. The video describes the role of DNA in making the proteins.
Eggs are very nutritious food and rich in protein. They are easy to cook and save a lot of time in preparation. This video is about how to cook delicious scrambled eggs with soy sauce. Break three eggs in a bowl and add some soy sauce to it. Beat it with a fork till soy sauce blends well with the eggs. Heat oil in a pan and when hot, add the egg mixture to it. Scramble it and you have mouthwatering food ready in minutes. This video will be an instant hit with those who would like to cook food...
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
Green bean stew, better known as Lubya, is wonderful and healthy Mediterranean dish that incorporates both protein and vegetables with a robust flavor. This dish is very versatile and can be cooked with beef, lamb, chicken or you can omit the meat and make it a vegetarian dish. It is traditionally served with rice and is an all around crowd pleaser. For this recipe, you will need green breans, beef (or lamb or chicken), tomato sauce, cilantro, onion, garlic, broth, olive oil, salt, and pepper...
Mixologist Chris McMillian prepares the New Orleans brunch classic. The Brandy Milk Punch is a morning drink, the protein in the milk makes it a smooth drink. The drink can be made with either brandy or bourbon.
Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.
This is a delicious recipe you can make in your crock pot or slow cooker! For this recipe, you will need (apart from a slow cooker): a box of spaghetti, grated Monterey Jack cheese, grated Parmesan cheese, 1/8 teaspoon garlic powder (or one garlic clove), 1 cup sour cream (or fat free yogurt) and 1 egg.
Take Taco Night to the next level with your own homemade tortillas! This recipe calls for: 4 cups all purpose flour, 1 teaspoon salt, 1/2 teaspoon baking powder, 6-7 tablespoons of shortening and 1 cup of hot water (though not too hot). For best results, cook in a cast iron pan.
Chicken crispitos are a dish that's easy to make with the most delicious results. The dish only requires a few ingredients, including scallions and pickled jalapenos, which mix for a spicy and cheesy chicken dish.
A Lampare, or aerial fireball shell, is a really cool pyrotechnics device that basically allow you to use a cartridge to launch a fireball into the air. This video will show you how to make a 3" Lampare out of black powder fuel and a Napthalene / charcoal mix. Dry fuel is safer and lasts longer than liquid fuel, so study up!
Your living room doesn't have to be the only place to put a Christmas tree this holiday season. In fact, you can adorn just about anything with a Christmas tree, from embroidery projects to stockings to even cupcakes.
Cheryl Cole is known for her many talents, but her hairstyles tend to get overlooked, but the fact is, Cole has had some wonderful, elegant hairdos in her lifetime, one of which is her blow-dried hair. Primp Powder Pout provides this hairstyling tutorial to teach you how to recreate the blow-dry hairdo which Cole effortlessly flaunts. If you do this properly, this look could last a couple days!
Cheryl Cole can do it all. She sings, writes, acts, dances, and models, so it's no wonder why a multitalented woman like this would also be good at makeup! Her smokey eyes are flawless. Primp Powder Pout shows you a really good description of recreating Cheryl Cole's flawless smoky eyes, great for a night out on the town.
In this clip, learn how to make crispy and delicious tostadas in traditional Mexican style. This video will walk you through all the steps you need to get started making this amazingly delicious dish.
In this clip, learn how to turn a delicious sandwich into a moldy mess. This sandwich is perfect for Halloween, April Fools Day or just a fantastic way to keep other kids from stealing your school lunch. With a little powdered sugar and a bit of food coloring, you can turn an ordinary PB&J into a fuzzy, green treat.
Get that authentic Mexican taste at home with this recipe for chicken fajitas. Ingredients:
This video will demonstrate exactly how to apply a healthy glow makeup look. This look is great during those times when the weather is getting the best of your skin. This look highlights all the areas you will need to achive a glowing, fresh, and healthy skin look and can be pulled off in less than 10 minutes. To achieve this look, you will need to have:
This makeup look is inspired by Lady Gaga's performance on the Ellen DeGeneres Show on November 27, 2009, where she gave performances of her two songs, "Speechless" and "Bad Romance".
Erin McKenna, founder of Babycakes NYC, shows consumers how to use applesauce as a substitute for recipes that call for eggs.
There’s nothing quite like a thick slab of Irish soda bread slathered with butter—be it St. Patrick’s Day or just any old day.
Love margaritas -- but not the calories? Slim them down without sacrificing taste. Learn how to mix a skinny margarita.
There are easy ways to appear slimmer without starving yourself or breaking a sweat. You will need: a no salt diet
Fish is good for you, and very easy to prepare. This Thai recipe is also quick to make. You will need fish, garlic powder, oyster sauce, sugar, salt, chili sauce, egg, flour, peanuts, and cooking oil. Watch this video cooking tutorial and learn how to prepare stir fried fish with Thai chef Kai.
Watch this how to video and learn how to treat minor cuts and nosebleeds with home remedies from Pharmacologist Joe Graedon. He will show you how black pepper, cayenne powder and thyme stop a cut from bleeding. Keep watching and learn about stopping nose bleeds with cold keys.
Watch to learn how to make thermite, a compound used to weld railroad tracks together, out of magnesium, iron oxide, and aluminum powder,
Watch this video and learn how to do encaustic wax painting. All you need is melted beeswax, paint brushes and powdered pigments!
