Adobe Premiere Pro CS4 software is the start-to-finish video production solution ideal for editors, filmmakers, cable and network broadcasters, event and corporate videographers, rich media creative professionals, and hobbyists. In this Adobe Premiere Pro CS4 video tutorial, you'll learn how to import footage. For more in importing video, watch this Premiere video lesson. Import footage in Premiere Pro CS4.
Adobe Premiere Pro CS4 software is the start-to-finish video production solution ideal for editors, filmmakers, cable and network broadcasters, event and corporate videographers, rich media creative professionals, and hobbyists. In this Adobe Premiere Pro CS4 video tutorial, you'll learn how to apply video transitions. Get started using star wipes with this video tutorial. Apply transitions in Premiere Pro CS4.
Adobe Premiere Pro CS4 software is the start-to-finish video production solution ideal for editors, filmmakers, cable and network broadcasters, event and corporate videographers, rich media creative professionals, and hobbyists. In this Adobe Premiere Pro CS4 video tutorial, you'll learn how to add and adjust audio. Take a look. Add and adjust audio in Premiere Pro CS4.
Cucumbers are a tasty addition to any salad or sandwich. Why not add this yummy vegetable to your garden at home? They are easy to grow and will taste even better fresh from the ground!
In this video we are about to see how to optimize a nitro-powered RC car for the weather. First to tune a engine we have to know what all the factors that will affect the engine and know how our engine works. The tuning of the engine varies with the place we go in. The tuning levels are different to different areas we go and it also varies from a season to season. The needle settings and the plug settings changes. In winter you can go for a harder plug and summer you can go for a colder plug....
This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.
Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...
Watermelon is not only a refreshing treat but is full of nutrients and energy. Prepare for a summer you will never forget by starting a watermelon patch today. From seeding to watching your plants grow, this is a fun project for the whole family.
Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.
Check out this cool video tutorial from Raw Nature Boy for a cool vegetarian vegan smoothie... make a Sun Warrior chocolate maca java jolt smoothie. For this cool and healthy smoothie, see the recipe below.
A bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to "pull" cholesterol out of your body.
Are you tired of the same old meals all the time? Do you miss the old fashioned stew that you had as a child? This recipe is just like Grandma’s beef stew that you grew up with.
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in training are basically eating lots, and eating often. Renowned celebrity chef and Ironman triathlete Rocco DiSpirito recommends eating lots of bananas, peanut butter & jelly, lean proteins, fruits, vegetables and organic chicken stock to get the food intake levels up to that point.
What should young athletes ages 7-14 eat to get bigger and stronger? Children's Healthcare of Atlanta's Sports Nutritionist, Diane King, discusses the value of energy bars and protein shakes for this age group
Want to get your kids to eat vegetables? Then don't serve them to your kids in a boring, unflavorful way! Make vegetables fun and delicious by baking this zucchini-eggplant side dish. Meant for the holidays, it is a rich and savory dish that you can still serve year round.
Beef Wellington is one of our favorite dishes, but beef tends to be one of the priciest cuts of meat out there. If you're trying to save money while still eating delicious comfort food, check out this recipe video. You'll learn how to make a pork Wellington, with pork tenderloin substituted for beef to reduce costs. Proscuitto and Dijon mustard make this Wellington extremely rich and with a tangy kick of flavor.
In this tutorial, we learn how to make basic whipped cream. First, combine heavy whipping cream with 1 tsp of vanilla. Beat these together in a mixer that has been placed in the fridge for around 1 hour. Beat this slowly at first, then go up to high speed. Beat this until it's thick and you see peaks starting to form. once finished, spoon this out and you will have some rich and thick whipped cream! This not only tastes great, it is a lot healthier than buying from the store, which has a lot ...
Now that we're knee-deep in fall, it's time to whip out those cool weather-combating spices like nutmeg, cinnamon, ginger, and cloves. Baked into cookies, pastries, and cakes, these warm spices add a sweet kick of flavor that either breaks or breaks a recipe.
Shooting home video is fun, and is a great way to get started on the path to a film career. But one thing that can kill your video is poor lighting. Not everyone is rich enough to a professional light kit, so what do you do to compensate? In this video you will get some great low budget, and even some free, tips on how to create proper lighting both in-doors and outdoors and tips on what to avoid in your scenes.
We can't think of a heartier dish than a meatloaf. Big and meaty, ripe with rich spices like cayenne pepper, garlic, and thyme, and with the satisfying crunch of just the slightest amount of bread or croutons, meatloaf is simply divine.
What does brie NOT taste good with? We've had the runny, rich cheese on French baguettes with ham, we've used it to dip our fruit into, and we've eaten it as is because, simply enough, the cheese even makes air taste good.
Who said you could only cook one type of ethnic cuisine at a time? Define the term "fusion" by whipping up this chicken with cardamom-orange butter. The cardamon and orange add a scintillating dose of rich, Indian-inspired curry-like flavor that'll take your chicken from blah to mindblowingly delicious.
In this video, Rich Pin teaches us how to replace an outer tie rod end on a vehicle. First, get the vehicle in the air supported on jack stands, and remove the tire wheel assembly. Next, put a mark on the top of the tie rod shaft so you know where to line it up when you replace it. Next, loosen the jam nut from the rod, remove that and the nut. Remove the tie rod end after this by shocking it with a hammer. When it is removed, replace it with a new part and then attach all the bolts and nuts ...
Crepes, like guys who go jogging without their shirts on, only exist to make us happy. They're there for us when our sweet tooth urges overpower our diet and when our PMS cravings send us autopiloting toward the nearest bakery and patisserie. And we never thought that crepes, in all their godlike perfection, could ever be improved upon until now.
Pretty cookies can't exist without icing. Sure, plain, undecorated cookies are nice and taste great, but adding even just that one coat of royal icing takes the experience from tasty to sugar fantasy.
This recipe is precisely the reason why we would never be able to go on a no-carb diet. Not only would we be cranky because carbs makes us feel damn good, but this bread is just too irresistable.
Whoever said that eating healthy was not equivalent to eating good-tasting foods has probably gone on a diet before. But really, had this person tried this delicious Italian ricotta cheese cannelloni recipe, his view on healthy AND tasty food would have altered dramatically.
Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
Jewelry making is a fine art, with some jewelers devoting their entire lifetimes to learning how to perfect beading, wiring, sautering, and arranging. But that doesn't mean you can't make a beautiful bracelet if you're a jewelry making beginner!
Want your bum to look as perky as it did twenty years ago in a bikini? Unfortunately there's no way to cut corners when you want to tone your glutes and thighs (lipo is an alternative, but that just gets rid of fat and doesn't actually help you tone or increase muscle).
Who could resist a creamy cheese cake, sprinkled with ribbons of chocolate on top of a rich brownie crust? Nobody! Unless you're lactose intolerant (hopefully not). For this cake, you'll want to make sure you have a stand mixer and spring form pan. You'll also need the basics: butter, brown sugar, one egg yoke, cocoa powder, all-purpose flour, and a little vanilla. Check out this video recipe for a great chocolate marble cheesecake.
If you are trying to strengthen your midsection, check out this video from the experts at Diet.com. In this tutorial, learn some stretches and floor exercises that you can do to work out your lower abs and get closer to that six pack you've always dreamed of. These exercises are easy enough for beginners but will definitely leave even the most seasoned gym bunny feeling the burn.
First of all you have to place a pan on the stove and heat it till it become very hot. Now place your ‘flank steak’ on this pan. Now you have to season it on both the sides. You can season it with salt and pepper. You have to ‘sear’ it thoroughly till it reaches a rich dark brown crust on the other side. Remember that you must not try to move the steak too much. Moving the steak may cause it to boil which is not required. Now turn over the steak on the pan. Allow it to heat for someti...
Looking to add some unique greens to your diet? Why not try some kale? Kale is a delicious, leafy veggie that can add some much needed fiber and nutrients to your meal. Kale tastes great prepared in many different ways and in this video, you will learn how to roast it for a yummy cooked flavor.
Upper body strength is important and who doesn't want nice, toned arms? This tutorial will show you a new advanced exercise for working out your upper body. This workout is called the Dumbbell Renegade Rows and the video will show you two different versions - beginner and advanced.
dark brown and pink white flowersdark and rich colors are used: brown, pink, white and green. firstly lightest color is used for the base polish then dark colors applied. first, with dark brown polish a simple curved line drawn on the nail from bottom to top then dark brown polish applied to fill the back part of the previous line. then put some white polish onto a white paper and use it with dotting tool to put flowers petals as a dot on to your nail. then with another dotting tool put dots ...
Add shimmer and color to your wood furniture with a Deep Red Mahogany Finish. Watch as The Wood Whisper's Marc Spagnuolo shows you how to apply this look to anything wood in your home. First Marc tells you about narrowing down whether or not you have to mask the wood or enhance the wood. After you figure that out you must choose how to color your wood. There are stains, oils, dyes and more! Marc chooses both a Merlot General Finishes Water Based Dye and Brown Mahogany General Finishes Gel Sta...
This Diet & Health video tutorial shows how to tape an ankle to help prevent injuries. Place the foot on soft furniture with the ankle protruding out. Toes should be pointing upward. Start wrapping the tape around the foot starting about 3 inches from the toe. Cover up the ankle properly and then go on to the leg and take turns. This will cover up the entire area completely. Now put two anchors on the leg. Then, put three stirrups; pull up a little harder. On each stirrup put an anchor. Then ...
