Protein Rich Diet Search Results

How To: Make spicy butternut squash soup

This deliciously rich and creamy soup blends sweet butternut squash and coconut with tangy lemon grass and chili. This video provides all the ingredients required in order to make the soup. The ingredients required include: a butternut squash, a potato, 2 parsnips, a leek, a chopped onion, a chopped garlic and a chopped ginger. Users may choose to add spices and flavoring to the soup. Begin by chopping all the vegetables. Peel and remove the seeds from the squash. This video will benefit thos...

How To: Add a Facebook fan box to your website or blog

Rich Brooks of the web design and internet marketing company Flyte New Media shows you how to add a Facebook Fan Box to your website or blog. This video briefly explains the importance of using Facebook Fan Box as a social networking tool to help build your business and increase your fanbase. Adding a Facebook Fan Box is as simple as following a few simple steps. You'll begin by clicking on the Fan Box button your Facebook page which will allow you to choose where to add this widget. You'll b...

How To: Bury waste after the bucket is full in Bokashi compost

In this video from billjackjane we learn how to bury waste after the bucket is full in Bokashi compost. Dig a trench 3 feet wide and 1 1/2 feet deep. Drop in the waste. Make sure all the excess juices have dried off. Spread it around a bit. Cover it with soil. In about 4-6 weeks in will be completely broken down. It will be a rich black soil which you can plant in or transfer to other parts of the garden. This will give us the most benefits. For more information about this visit

How To: Easily make an old fashioned cocktail

The Old Fashioned cocktail is a classic cocktail in the sense that it contains a spirit, sugar and a bitter. Start with a quarter of an ounce of nice two to one simple syrup, this allows you to focus on the spirit in this drink. You then add two dashes of bitters and then a nice wide piece of orange, you can use lemon if you prefer, but orange goes well with bourbon. Then, gently press out the oils from the orange with a muddler, just press out the oils and leave the orange peel intact, then ...

How To: Make a batter for fish wiht Guinness

Need a new recipe for a crispy batter for fried fish? The Original Naked Chef uses a simple seasoned flour and water base with an extra twist. He adds a healthy dose of Guinness beer to the mix. This affords a rich and fragrant batter. Chef believes that the perfect surface for cooking fish is in a shallow skillet with very hot oil. Simply dipping the fillets in the batter and allowing them to fry several minutes per side yields a mouth-watering main course. Serve with chips and Guinness beer...

How To: Make a German chocolate cake martini

To make this special cocktail, you will need three essential ingredients: Cherry Vodka, Parrot Bay Coconut Rum, and Godiva Chocolate Liqueur. First, put three scoops of ice in a cocktail shaker, so that it is over half full. Add one to one and one-half ounces each of the Parrot Bay Coconut Rum, and then one ounce of the Godiva Chocolate Liqueur. Close the shaker and shake vigorously. When the metal shaker is frosted and ice cold to the touch, you will know your concoction is ready. Fill a coc...

How To: Make delicious cream gravy

This video teaches how to make some creamy gravy to go with fried chicken or even biscuits. She recommends using some of the drippings of a fried chicken or some other type of fat. The fat makes the gravy rich tasting and improves the flavor of the gravy so much more. She puts the fat, some flour, and some cream into a pan and lets it cook. You can substitute cream with milk or 2% milk as you prefer. Follow the instructions and you'll have great gravy!

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Make banana French toast with Paula Deen

Try Paula's Home Cooking recipe for rich banana French toast. Everyone will love this fruity twist on the classic French toast recipe. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. For example this recipe for banana French toast.

How To: Make bananas foster French toast with Paula Deen

Paula shares her decadent recipe for bananas foster French toast. Try Paula's Home Cooking recipe for rich banana French toast. Everyone will love this fruity twist on the classic French toast recipe. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comfortin...

How To: Make cheese & mushroom casserole with Alton Brown

Try this recipe for a rich, delicious cheese and mushroom casserole. If you love casseroles and veggies you will absolutely love this recipe. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its fin...

How To: Bake blueberry and strawberry muffins with nuts

Sunny's baking muffins with bananas, berries and walnuts. Follow along and make some delicious multifruit and nut muffins for a sweet treat. This cooking how-to video is part of cooking for Real show hosted by Sunny Anderson. With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking aff...

How To: Make grilled pineapple pork chops with Paula Deen

For a rich, tender and juicy pork chop, try grilling it with pineapple. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. Watch as she grills up pork chops and pineapple for a sweet and salty meal.

How To: Make New Orleans French toast with Sunny Anderson

Sunny Anderson cooks up delectable New Orleans style French toast. Watch as she cooks with an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking affordable, easy to find, easy to use ingredients and infusing them with diverse influences and a taste for rich, rewarding flavor. Sunny's fre...

How To: Use the AJAX Control Toolkit for ASP.NET

The ASP.NET AJAX Control Toolkit is a shared source project built on top of the Microsoft ASP.NET AJAX framework. It is a joint effort between Microsoft and the ASP.NET AJAX community that provides a powerful infrastructure to write reusable, customizable and extensible ASP.NET AJAX extenders and controls, as well as a rich array of controls that can be used out of the box to create an interactive Web experience. This video tutorial will get you started using it. Take a look.

How To: Eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.

How To: Apply a NYX purple eye makeup look for Asian monolids

This makeup how-to video demonstrates a pretty soft purple eye look, designed to define and emphasize the natural shape of Asian eyes, that typically don't have a crease. The cosmetics used to create this look are MAC Shadestick in Overcast, NYX Purple, NYX Deep Purple, NYX Baby Pink, NYX Golden, Black eyeliner, Shiseido Lasting Lift Mascara, L'oreal Color Rich lipstick in Amber, MAC C25 Studio Fix Powder, and MAC Sheertones Pinch Me Blush. Watch this video makeup application tutorial and lea...

How to Aladdin: Jafar Inspired Disney Tutorial

Not just the Disney princesses have enviable style. This how-to video shows a makeup look based on the villain from Aladdin, Jafar. The cosmetic products used to create this look are MAC's Face and Body foundation, Select mMisturecover concealer, Brunetter brow finisher, Mystery eye shadow, Pink Freeze eyeshadow, Bamboom paint, Shroom eyeshadow, Sushi Flower eyeshadow, Passionate eyeshadow, Sketch eyeshadow, Black creme liner, Fascinating eye kohl, #31 Lastes, All Black Fibre Rich mascara, Hu...

How To: Paint the base coat on your Warhammer figurines

Watch this five part instructional video series to experiment with base coats on your Warhammer miniatures. Using thin coats of paint and small brushes, leave a wider margin for experimentation and highlight coats. The rich and impressive detailing on Warhammer figurines comes with patience and perseverance. Warhammer miniatures need several layers of primer and original fill color for a deep base coat.

How To: Mix a Black Forest cocktail

This is a very rich and very delicious dessert drink, that gets its name from the German Black Forest cake. The float is only for presentation and should be mixed before you drink it. Try to make your own chocolate syrup using high quality, high cacao content chocolate. Watch this video mixology tutorial and learn how to make a black forest cocktail. You will need gin, black cherry brandy, chocolate sauce, and vanilla yogurt.

How To: Mix a Lemon Bomb cocktail

The Lemon Bomb mixed drink is a little more rich, as it has wonderful citrus lemon but also creamy buttery flavors as well. Remember to use high quality ingredients or even make your own lemon curd and limoncello so you can customize the flavors to your liking. The Lemon Bomb cocktail recipe is a great addition to your bartending knowledge. The Lemon Bomb was invented by Bombay Sapphire's Global Brand Ambassador and Master Mixologist Jamie Walker. Mix one up for your next cocktail party!

How To: Mix a classic Manhattan cocktail

Ah, the Manhattan. Named after the detably greatest place on earth. Its rich amber-red shimmer lights up any dark room. The anticipation of the first sip is high, so high in fact, that hardcore Manhattan tipplers will tell you instantly not only what kind of whiskey was used (rye, bourbon, blended), but what brand. You will need rye whiskey, sweet vermouth, and Angoustura bitters. Watch this video tutorial and learn how to mix up the classic Manhattan cocktail.

How To: Make a creamy seasoned tomato soup wtih a crust

This wonderful tomato soup recipe comes from the Bistro Jeanty restaurant in Yountville, California. It's one of many fantastic restaurant recipes in Napa Valley. Chef Jason Hill shows how to make this soup recipe. The ingredients are tomato, butter, onion, garlic, tomato paste, bay leaf, pepper corn, thyme, heavy cream, butter, salt, white pepper, puff pastry, and an egg. Learn how to prepare this rich and creamy crusted tomato soup by watching this video cooking tutorial.

How To: Make homemade peanut butter

Rich, creamy peanut butter tastes great on sandwiches, in recipes, or even by itself. Try making this peanut butter recipe with your kids. You will need peanut or vegetable oil, roasted, unsalted peanuts and salt. The oil thins the peanut butter. For crunchy peanut butter, chop some additional peanuts. Pour them into the bowl, and stir them into the peanut butter. Spread the peanut butter on your favorite bread for a delicious snack at any time of the day.

News: Dying Cells Do Tell Tales & What We Learn Can Help Us Stop Cancer from Spreading

As our cells age, they eventually mature and die. As they die, they alert nearby cells to grow and multiply to replace them. Using a special imaging process that combines video and microscopy, scientists have observed the cellular communication between dying and neighboring cells for the first time, and think they may be able to use their new-found information against cancer cells, whose damaged genomes let them escape the normal dying process.

How To: Why 'Whipping' Cooked Pasta in Sauce Creates a Perfect Dish

Most cooks know they should stir pasta a few times while it's cooking, for obvious reasons: as the noodles cook, they release a glue-like starch that makes them stick to one another. Stirring prevents them from clumping together in an unwieldy, inedible mass. Now Mark Bittman in The New York Times discusses a great technique from Italy that helps you produce a plate of tender, toothsome pasta evenly coated in rich sauce every time, but it involves stirring the pasta at the end of its cooking ...

How To: Register Your Domain with Your Favorite Registrar

Once you already have a keyword-researched name, it's time for you to register your domain in your favorite registrar/web hosting service—Godaddy, America Registry, Asia Registry, etc. You can definitely register foreign-sounding names, which are most likely not taken, but if you want a name that's rich with relevant keywords, this video can help.

How To: Use Photoshop CS4 with Premiere Pro CS4

Adobe Premiere Pro CS4 software is the start-to-finish video production solution ideal for editors, filmmakers, cable and network broadcasters, event and corporate videographers, rich media creative professionals, and hobbyists. In this Adobe Premiere Pro CS4 video tutorial, you'll learn how to use Photoshop in conjunction with Adobe Premiere. Use Photoshop CS4 with Premiere Pro CS4.

How To: Normalize audio for a master track in Premiere CS4

Adobe Premiere Pro CS4 software is the start-to-finish video production solution ideal for editors, filmmakers, cable and network broadcasters, event and corporate videographers, rich media creative professionals, and hobbyists. In this Adobe Premiere Pro video tutorial, you'll learn how to normalize audio for a master track in Premiere Pro CS4. Normalize audio for a master track in Premiere CS4.