Protein Rich Snacks Search Results

How To: Use Aussie slang

In this language tutorial video, Phil Rosenbaum interviews Australians about their favorite Aussie slang phrases. In Australia, of course the official language is English, but Australians have a rich and colorful array of expressions and slang words that they use. Check out this instructional language video and learn the meanings of several Aussie slang phrases.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Make Chinese chicken soup with Kai

This rich and nutritious soup is not only delicious, but it can help you when you come down with the cold. Watch this how to video and let Thai chef Kai show you how to make Chinese chicken soup. All you need for this Chinese chicken soup is: chicken, green onions, mushrooms, black pepper, salt, soy sauce and water.

How To: Make an Italian braciole with chicken

Baciole is thin slices of tender meat filled with our favorite Italian foods and simmered in a homemade rich tomato sauce. If this sounds like something you would like to make then keep watching. In this how to video chef Jim shows you how to cook up an Italian braciole with chicken.

How To: Make Chinese steamed buns

If you've ever tried steamed Chinese buns at a dim sum restaurant, you'll recoqnize the light and tender dough. Here, ground turkey is used for filling to enclose the rich taste. Watch this video cooking tutorial and learn how to make Chinese steamed buns.

How To: Make a baked camembert cheese in a box

James Martin cooks Camembert cheese in it's own casing to make a delicious gooey starter. You will need Camembert cheese, thyme, salt, black pepper, and olive oil. It'll make a lovely and rich cheese fondue. Watch this video cooking tutorial and learn how to make baked Camembert cheese in a box.

How To: Mix a mango margarita cocktail

The fresh mango has a sweet and rich flavor that is not intimidated by tequila and is balanced well with citrus and orange in this cocktail. You will need fresh mango, tequila, triple sec orange liqueur, and margarita mix. Watch this video mixology tutorial and learn how to make a mango margarita.

How To: Make homemade pastrami from corned beef brisket

What a wonderful way to make use of leftovers, whether they're from Thanksgiving or everyday dinner. Take a gander at this food video to learn how to make delicious, rich pastrami from corned beef brisket. All it takes is a few extra steps, which include spicing the corned beef with a special pastrami spice mix, and slicing up the corned beef after you cook it in the oven. Can someone say delish?

How To: Make Brazilian feijoada

Feijoada is a typical Brazilian dish dating back to the time of slavery. A rich black beans stew with pork, dried beef (carne seca) and spicy Portuguese sausages. Feijoada is an ideal dish to prepare for big parties as all the ingredients are just mixed into a large pot. There's no way to go wrong - in fact the longer you boil it for the better it tastes!

How To: Make Chilean sea bass with grilled mango salsa

The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.

How To: Make shepherd's pie moussaka

We make classic Greek “Moussaka” layers of lamb and eggplant, exotically spiced and topped with a rich, almost custard-like sauce. Chef John also loves a good Shepherd’s Pie, what’s not to like about a pie made out of ground meat and mashed potatoes? So, he thought he would try a Shepherd’s Pie using the flavor components of the Greek “Moussaka.”

How To: Bake different breads

This video shows unrivaled faith in Chef Paul by unplugging his bread machine and allowing the master teacher to reveal the best way to make bread. Chef Paul rewards such resolve by crafting Lean Italian Bread, Braided Rich-Egg Bread and Sausage and Cheese Bread. Tom’s only complaint? The lack of preservatives will force him to make bread again real soon. "Cooking Key" Focus: Yeast «

News: Free Protein Folding Game Cracks HIV Molecule Riddle

Foldit is definitely a niche game. The sole gameplay mechanic is attempting to fold complex proteins into smaller and more efficient shapes following the rules of molecular physics and biology. Points are awarded based on how small one can make the protein. Online leaderboards track players' relative progress and allows them to view and manipulate other players' completed designs. It's original, certainly, but no developer is going to ship a million units of a game about molecular-level prote...

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

News: A Common Cancer-Causing Mono Virus Has a Special Trick to Hide from the Body's Defenses

Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.