Protein Rich Snacks Search Results

How To: Cook Any Cuisine Perfectly by Knowing the Right Ingredients to Use, Part 1

Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...

How To: Make Iraqi sambusac

The Jewish-Iraqi version of the samosa or empanada is one of the most delicious snacks you'll ever eat. Fried golden and filled with a fantastic mix of chickpeas, spices, and parsley.

How To: Cut a cantaloupe

A subtly sweet melon, cantaloupe is a refreshing summertime snack. See the different ways to cut a cantaloupe, from chunks to slices. You know your cantaloupe is ripe when it: yields to slight pressure, has yellowish skin, has a fresh aroma at the end where the stem was attached, has a healthy outer rind free of tears or cuts. Be sure to refrigerate the sliced melon in plastic bags or airtight containers within 2 hours of cutting it.

How To: Construct and set up an Asian trail spring trap

When you're surviving in the wild there's no running to 7-11 to grab some snacks. It's all up to you. This excellent instructional video teaches you how to build and set an Asian trail spring trap. Primarily, this trap would be used for medium sides animals as they make their way along a forest trail. The trap requires a heavy object near the trail (ideally a rock, or fallen log), a length of fine, strong cordage, a 4ft piece of sapling and several small branches for this device's triggering ...

How To: Make a marshmallow pop with chocolate and nuts

In this video, we learn how to make a marshmallow pop with chocolate and nuts. These are the perfect treat for a special occasion or for a quick snack. You can use marshmallows that you bought from the store or you can make them yourself! First, you will need to place a stick in the bottom center of the marshmallow. After this, You will dip the top or the entire marshmallow into some melted chocolate. From here, you will immediately roll the marshmallow into chopped nuts. From here, lay the s...

How To: Make cheese crisps with deli-sliced provolone

In this tutorial, Karen Solomon from CHOW shows us how to make homemade cheese crisps from deli-sliced provolone cheese. All you need is a spatula, deli-sliced provolone cheese and a pan over heat! First, heat your pan over medium-high heat, grab your cheese and place it into the center of the pan. Once it's bubbly and brown around the edges you can turn it over with the spatula and cook the other side until it's golden brown as well. When finished, place onto a paper towel so the grease can ...

How To: Make Mexican style potato skins for a snack

In this video, Aida shows us how to make Mexican potato skins. First, roast some new potatoes with salt, pepper and olive oil at 425 in the middle rack. While they are roasting, grab 6 oz of Mexican chorizo and put it into a hot non-stick pan. Once the potato skins are done, scoop out the middles with a melon baller. Next, add the chorizo to the potato skins and place the potatoes onto a baking sheet. Sprinkle mozzarella cheese over them. Place them back into the oven on 425 degrees for about...

How To: Make huevos a la Mexicana for breakfest

A breakfast omelet is one of the most delicious and healthy foods you can eat. With lots of belly-blasting protein, eggs help to keep you full and get your metabolism churning for the rest of the day. Eggs are, of course, also super delicious no matter how you prepare them.

How to Make Indian food: Thoor Dhaal (yellow lentil soup)

Lentils are a great source of protein and are quite heart healthy, but not only are they healthy, but also quite delicious. This recipe for yellow lentil soup will make a great lunchtime treat. This video will demonstrate exactly how to make a delicious Indian thoor dhaal, or in English, a yellow lentil soup. Did you know Americn President Obama can cook Daal. Lentil Soup is a heart healthy dish cooked in 5 minutes using pressure cooker. Try it! If I can do it you can do it. Even if you try f...

How To: Cook the traditional Peruvian causa dish

This is a dish with both a rich history and rich flavor, and you'll fall in love with it the first time you make it. For this dish, you will need: 2 pounds Peruvian potatoes, 1/2 cup olive oil, 2 teaspoons aji Amarilla (yellow Peruvian hot pepper paste), juice from 2 1/2 limes, 8 ounces crab meat, 4 tablespoons mayonnaise, 1 tablespoon fresh parsley, botija olives, 1 avocado, 1 hard boiled egg, 8 cherry tomatoes and rocoto hot pepper sauce. Cook the traditional Peruvian causa dish.

How To: Make a traditional rich and creamy tomato soup

Once you have this soup, you'll never reach for another can again. You will need: 4 ounces salted butter, 1 large chopped onion, 4 stalks chopped celery, 2 chopped garlic cloves, 1 chopped fennel bulb, 2 chopped carrots, 3 cans diced tomatoes, 4 cups vegetable or chicken stock, 12 sun-dred tomatoes, 2 tablespoons tomato paste, 1/2 cup sugar, salt, pepper, 3 cups light cream, Worcestershire sauce and 5 tablespoons cornstarch. Make a traditional rich and creamy tomato soup.

News: It-doesnt-pay-to-be-intelligent

If you’re so smart, why aren’t you rich? Although money and mental muscles may seem a natural match, brains, alas, may be more hindrance than help when it comes to getting rich, concludes a new study in the journal Intelligence.”It is still not well understood why some people are rich and others are poor,” writes study author Jay Zagorsky of Ohio State University. “Luck, timing, parents, choice of spouse and many other factors play important roles in shaping an individual’s circumstances,” he...

How To: Work with 3D cameras and lights in After Effects CS4

Rich Harrington explores the new realistic behaviors of light and shadow in After Effects CS4. In this software video, Rich concentrates on creating and positioning light sources and creating shadows. He also moves the camera around to create a small action clip. Start with a basic scene in After Effects CS4 and see how to properly add 3D lights and cameras and adjust them for a great animation. Work with 3D cameras and lights in After Effects CS4.

How To: Model a guitar using 3DS Max

For beginners, learning the intricacies of modeling 3D art can seem insurmountable. This video for 3D beginners is here to help you through it. Its four parts are a detailed and slow walkthrough for making low poly BC Rich guitar with splines using 3D Studio Max, a popular 3D modeling program.