Protein Rich Snacks Search Results

How To: Have a luxurious glamourous look, for an older woman

In this video, we learn how to get a classy rich makeup look with Shar Connolly. You will first do your foundation, using a brush to make a matte look on your face. Use a concealer under the eyes to cover and dark circles. Next, grab a coffee eye pencil and eye line your upper and lower lids. When finished, color your entire lid with the same pencil, making the line darker on the top of the lid. Now, use a brush to mix in the color all over and give it a smudged look. Next, pat a light eyesha...

How To: Create easy 3D extrusions in Photoshop CS5

Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create 3D logos and artwork from any text layer, selection, or layer mask with new Adobe Repoussé technology. Twist, rotate, extrude, bevel, and inflate these designs, and then easily apply rich materials like chrome, glass, and cork to explor...

News: Laza Morgan - This Girl

The hot tracks just keep coming for the “Step Up 3D” soundtrack. In the newest, Laza Morgan, Jamaican hip-hop up-and-comer, unleashes the video for “This Girl.” In the sexy new video, the Gedion Music stud braves a storm, metaphorically and figuratively,to get his lucky lady.

How To: Understand the hemoglobin & its role in the body

An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are the topics which the narrator in this video explains with diagrams and a few equations.

How To: Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...

How To: Make Jamaican jerk spice

Dennis McIntosh shows viewers how to make jerk spiced seafood. Jerk is native to Jamaica and was once a way to preserve meat. It is now enjoyed as a spicy marinade and sauce to accompany most any protein. Jerk spices include ginger, thyme, scotch bonnet peppers, scallion, onion, nutmeg, and pimento berries. In food processor or blender, add ingredients with oil and blend on low speed. Next, add garlic, salt, cinnamon, pepper, and sugar. Pour marinade over fish and toss to coat. Add to hot pan...

How To: Make Rice Krispie treats using peanut butter

Come on, who doesn't love sugary sweet Rice Krispy treats! Super easy to make, even small kids can help. This recipe puts a spin on traditional treats and makes a healthier even better version. You can add peanut butter as a source of protein and energy. You use organic or non brown Rice Krispys because it contains a lot less sugar than the regular stuff. Perfect as an afternoon surprise for when your kids get home from school. Plus, you will not feel bad about serving them.

How To: Cook rajma or Indian style kidney bean curry

Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.

How To: Create Gwen Stefani inspired makeup look

This instructional cosmetics video demonatrates how to create a Gwen Stefani inspired look. The Gwen Stefani look involves red and purple lips with plain eyeliner eyes. Products used in this video are BYS Eyeliner Duo Thick and Thin - Black, BYS Liquid Eyeliner -- Black, Exhibit Mascara -- Black, BYS Blusher -- Peach Sundae, BYS Lip Liner -- Rich Wine, and BYS Lipstick and Lipgloss Duo -- Chili Red.

How To: Make coconut cream from fresh coconut

In this second episode of the Hawaiian "Jenna in the Jungle" series, Manis demonstrates how to climb a coconut tree. Watch this how to video and learn how to cut coconuts open to make fresh, rich coconut cream. Learn the benefits of coconuts and how to use them in the most sustainable way. Use the coconut cream in a decadent chocolate recipe, jungle-style.

How To: Create peacock feather eye look

Learn how to apply a peacock feathers eyeshadow look. You will need Covergirl True Conceal Concealer, Jesse's Girl Sparkle eyeshadow in Black, Jesse's Girl Eye Dust in Gold, Jesse's Girl Eye Dust in White, Jesse's Girl Eye Dust in Purple, Jesse's Girl Eye Dust in Blue, Avon Big Color Eye Pencil Night Glisten, Max Factor Volume Couture Waterproof Mascara in Rich Black, and Maybelline Define-A-Line eyeliner in Ebony Black. Watch this how to video and you can create a peacock feathers eye look.

How To: Mix a lychee caipiroska cocktail

Manuel Terron, host of Mixing with the Best, shows you how to make the most delicious caipiroska with the rich lychee fruit, perfect combination of East meets West. You will need lime, lychee, sugar, vodka, and lychee liqueur. Watch this video beverage-making tutorial and learn how to mix a lychee caipiroska cocktail.

How To: Prepare delicious spinach and artichoke dip

This how to video shows you how to make a spinach and artichoke dip. This spinach and artichoke dip is a rich, and delicious dip that is easy to make, and sure to become one of your favorite recipes. Perfect as a dip or a side dish, it is just the thing for a potluck dinner or an hors d'œuvre party. Serve hot or cold with tortilla chips, bread sticks, or crackers and watch it quickly disappear!

How To: Bake an Indian cornmeal and spice pudding

Indian pudding is a baked custard made from corn meal and milk, eggs and spices, and is sweetened by dark, rich molasses. According to "America's Founding Food" authors Keith Stavely and Kathleen Fitzgerald, colonists used the word "Indian" when referring to corn or corn meal, not the indigenous peoples. This corn pudding became popular among colonial cooks around the time of this country's independence. Watch this how to video and learn how to bake a delicious cornmeal pudding.

How To: Make spicy Thai yum khai tum egg salad with Kai

This Thai salad is very tasty and rich in colors, mixed with reds, greens, and yellows. There's so much you can do with boiled eggs. For this yum khai tum recipe, you will need boiled eggs, green onion, red onion, pickled garlic, carrots, mint leaves, chili, sugar, vinegar, fish sauce, and lime. Watch this video cooking tutorial and learn how to make spicy egg salad, yum khai tum, with Thai chef Kai.

How To: Make rich and sweet Thai fried bananas

Try fried bananas, Thai-style! With few ingredients and a short cooking time, you won't believe how delicious this simple dessert will be. You will need frozen spring roll pastry wrappers, bananas and cooking oil for frying. Serve the bananas warm. For a special dessert, top them with chocolate sauce and whipped cream.

How To: Make chocolate mousse at home

Sweet, light, and rich, chocolate mousse may be the perfect dessert. Watch how to whip up a batch at home. You will need heavy cream, semi-sweet chocolate, vanilla extract, salt and sugar. Let the mousse cool in the refrigerator. You can serve it in small bowl or cups garnished with fresh fruit.

How To: Make Betty's parmesan cheese crisps

Looking to make a scrumptious snack? Learn how to make parmesan cheese crisps, a recipe from Betty of Betty's Kitchen. You can serve these with any salad, or just eat them as a snack, with no accompaniment. To make these yummy crisps, you will need the following ingredients (for about 12 crisps):