Protein Rich Snacks Search Results

How To: Make Thai tuna toast

This Thai dish is a good snack or appetizer. You will need baguette bread, chunky light tuna in water, eggs, cornstarch, chopped water chestnuts, sesame seeds, choppped fresh ginger root, chopped green onion and cilantro, fish sauce, fresh pepper, sugar and vegetable oil. Make Thai tuna toast.

How To: Make pralines

Chef Jacques Torres demonstrates how to make pralines; A crisp caramelized snack of sweet nuts also called nut brittle. Chef Torres mixes sugar with a variety of nuts before bringing the mixture to a boil. Make pralines.

How To: Cook whole grain quinoa

This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.

How To: Cook with quinoa

Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...

How To: How To Lose Weight Fast - Like 20 pounds in 3 weeks!

Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.

News: Best places for fabric?

I admit it, I'm lucky - I currently live about an hour away from the Fabric District in LA, and was recently just about ten miles down Pico Boulevard from it. So I'm incredibly spoiled - I'm used to being able to find crushed panne velvet for four dollars a yard, or a rich brocade for six dollars a yard. A friend and I once found some faux fur for about fifty dollars a yard - which sounds expensive until I say that the pile was about two and a half inches long, a rich brown color and 60" wide.

How To: Make an easy modern Wellington with pork tenderloin

Beef Wellington is one of our favorite dishes, but beef tends to be one of the priciest cuts of meat out there. If you're trying to save money while still eating delicious comfort food, check out this recipe video. You'll learn how to make a pork Wellington, with pork tenderloin substituted for beef to reduce costs. Proscuitto and Dijon mustard make this Wellington extremely rich and with a tangy kick of flavor.

How To: Make basic whipped cream

In this tutorial, we learn how to make basic whipped cream. First, combine heavy whipping cream with 1 tsp of vanilla. Beat these together in a mixer that has been placed in the fridge for around 1 hour. Beat this slowly at first, then go up to high speed. Beat this until it's thick and you see peaks starting to form. once finished, spoon this out and you will have some rich and thick whipped cream! This not only tastes great, it is a lot healthier than buying from the store, which has a lot ...

How To: Light digital home videos like a professional

Shooting home video is fun, and is a great way to get started on the path to a film career. But one thing that can kill your video is poor lighting. Not everyone is rich enough to a professional light kit, so what do you do to compensate? In this video you will get some great low budget, and even some free, tips on how to create proper lighting both in-doors and outdoors and tips on what to avoid in your scenes.

How To: Replace outer tie rod ends

In this video, Rich Pin teaches us how to replace an outer tie rod end on a vehicle. First, get the vehicle in the air supported on jack stands, and remove the tire wheel assembly. Next, put a mark on the top of the tie rod shaft so you know where to line it up when you replace it. Next, loosen the jam nut from the rod, remove that and the nut. Remove the tie rod end after this by shocking it with a hammer. When it is removed, replace it with a new part and then attach all the bolts and nuts ...

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Bake a chocolate marble cheesecake with brownie crust

Who could resist a creamy cheese cake, sprinkled with ribbons of chocolate on top of a rich brownie crust? Nobody! Unless you're lactose intolerant (hopefully not). For this cake, you'll want to make sure you have a stand mixer and spring form pan. You'll also need the basics: butter, brown sugar, one egg yoke, cocoa powder, all-purpose flour, and a little vanilla. Check out this video recipe for a great chocolate marble cheesecake.

How To: Sear flank steak

First of all you have to place a pan on the stove and heat it till it become very hot. Now place your ‘flank steak’ on this pan. Now you have to season it on both the sides. You can season it with salt and pepper. You have to ‘sear’ it thoroughly till it reaches a rich dark brown crust on the other side. Remember that you must not try to move the steak too much. Moving the steak may cause it to boil which is not required. Now turn over the steak on the pan. Allow it to heat for someti...

How To: Paint your nails with brown and pink flowers

dark brown and pink white flowersdark and rich colors are used: brown, pink, white and green. firstly lightest color is used for the base polish then dark colors applied. first, with dark brown polish a simple curved line drawn on the nail from bottom to top then dark brown polish applied to fill the back part of the previous line. then put some white polish onto a white paper and use it with dotting tool to put flowers petals as a dot on to your nail. then with another dotting tool put dots ...

How To: Apply a deep red mahogany finish to furniture

Add shimmer and color to your wood furniture with a Deep Red Mahogany Finish. Watch as The Wood Whisper's Marc Spagnuolo shows you how to apply this look to anything wood in your home. First Marc tells you about narrowing down whether or not you have to mask the wood or enhance the wood. After you figure that out you must choose how to color your wood. There are stains, oils, dyes and more! Marc chooses both a Merlot General Finishes Water Based Dye and Brown Mahogany General Finishes Gel Sta...

How To: Make spicy butternut squash soup

This deliciously rich and creamy soup blends sweet butternut squash and coconut with tangy lemon grass and chili. This video provides all the ingredients required in order to make the soup. The ingredients required include: a butternut squash, a potato, 2 parsnips, a leek, a chopped onion, a chopped garlic and a chopped ginger. Users may choose to add spices and flavoring to the soup. Begin by chopping all the vegetables. Peel and remove the seeds from the squash. This video will benefit thos...

How To: Add a Facebook fan box to your website or blog

Rich Brooks of the web design and internet marketing company Flyte New Media shows you how to add a Facebook Fan Box to your website or blog. This video briefly explains the importance of using Facebook Fan Box as a social networking tool to help build your business and increase your fanbase. Adding a Facebook Fan Box is as simple as following a few simple steps. You'll begin by clicking on the Fan Box button your Facebook page which will allow you to choose where to add this widget. You'll b...

How To: Bury waste after the bucket is full in Bokashi compost

In this video from billjackjane we learn how to bury waste after the bucket is full in Bokashi compost. Dig a trench 3 feet wide and 1 1/2 feet deep. Drop in the waste. Make sure all the excess juices have dried off. Spread it around a bit. Cover it with soil. In about 4-6 weeks in will be completely broken down. It will be a rich black soil which you can plant in or transfer to other parts of the garden. This will give us the most benefits. For more information about this visit

How To: Easily make an old fashioned cocktail

The Old Fashioned cocktail is a classic cocktail in the sense that it contains a spirit, sugar and a bitter. Start with a quarter of an ounce of nice two to one simple syrup, this allows you to focus on the spirit in this drink. You then add two dashes of bitters and then a nice wide piece of orange, you can use lemon if you prefer, but orange goes well with bourbon. Then, gently press out the oils from the orange with a muddler, just press out the oils and leave the orange peel intact, then ...

How To: Make a batter for fish wiht Guinness

Need a new recipe for a crispy batter for fried fish? The Original Naked Chef uses a simple seasoned flour and water base with an extra twist. He adds a healthy dose of Guinness beer to the mix. This affords a rich and fragrant batter. Chef believes that the perfect surface for cooking fish is in a shallow skillet with very hot oil. Simply dipping the fillets in the batter and allowing them to fry several minutes per side yields a mouth-watering main course. Serve with chips and Guinness beer...

How To: Make a German chocolate cake martini

To make this special cocktail, you will need three essential ingredients: Cherry Vodka, Parrot Bay Coconut Rum, and Godiva Chocolate Liqueur. First, put three scoops of ice in a cocktail shaker, so that it is over half full. Add one to one and one-half ounces each of the Parrot Bay Coconut Rum, and then one ounce of the Godiva Chocolate Liqueur. Close the shaker and shake vigorously. When the metal shaker is frosted and ice cold to the touch, you will know your concoction is ready. Fill a coc...

How To: Make delicious cream gravy

This video teaches how to make some creamy gravy to go with fried chicken or even biscuits. She recommends using some of the drippings of a fried chicken or some other type of fat. The fat makes the gravy rich tasting and improves the flavor of the gravy so much more. She puts the fat, some flour, and some cream into a pan and lets it cook. You can substitute cream with milk or 2% milk as you prefer. Follow the instructions and you'll have great gravy!

How To: Make banana French toast with Paula Deen

Try Paula's Home Cooking recipe for rich banana French toast. Everyone will love this fruity twist on the classic French toast recipe. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. For example this recipe for banana French toast.