Protein Rich Snacks Search Results

How To: Make chocolate curls to decorate cakes and desserts

Chocolate curls can make any dessert look rich and exciting. Melt together six ounces of semi-sweet chocolate chips. Keep the pan on a low heat and add two tablespoons of shortening. Stir it and be sure the chocolate does not burn. Once the chocolate has melted and looks silky and smooth transfer the chocolate mixture to a loft pan lined with foil. Refrigerate for two hours until the chocolate has set. After the chocolate has firmed back up remove the foil from the pan. Now remove the foil fr...

How To: Add drawings and free-form shapes in MS Word 2007

In this Microsoft Word tutorial the instructor shows how to add a drawing or a free form shape to a document. Using the canvas in the Microsoft Word 2007 can be very helpful in adding graphical content to your document. Adding shapes and special effects like shadows, 3D will give a rich look to the document. To do this open a document in Word 2007. In the tool bar go to the Insert tab and in that select the Shape button. Now you are presented with plenty of predefined auto shapes. First at th...

How To: Make Indian fish fry (small stuffed fish)

Vah-Chef Sanjay Thumma shows how to cook fish fry (small fish stuffed) the Indian way. Use small kind of fish when cooking this dish such as maral fish which is a freshwater fish also called Snakehead. Marinate the fish by adding chili powder, salt, a little bit of ginger garlic base, oil and lime juice. Mix all the said ingredients and apply on the fish. After marinating the fish, keep it aside for at least half an hour. Meanwhile, make Masala preparation with rich hot oil by adding chopped ...

How To: Make a strawberry martini

This recipe will make a deliciously rich strawberry martini. The three main ingredients are Vodka (the video used Gray Goose Vodka), Chambord, sugar syrup and fresh strawberries, diced. Use a cocktail shaker but don't start out with ice. You will understand why shortly. First into shaker, pour two ounces of vodka, half an ounce of Chambord, a little bit of sugar syrup according to your tastes (the more the sweeter). Drop in a small handful of the diced strawberries. Using a muddler or other b...

How To: Cook a tangy Indian paneer with bell peppers

There aren’t too many people who don’t like paneer, an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Watch this how to video and try this tangy Indian paneer recipe today.

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Temper chocolate in a microwave

Lynn of CocoDelirious shows us how to temper chocolate - in a microwave! - in this delicious-looking video. She reveals that a sophisticated double-boiler setup is unnecessary; all that you need is a microwave, a candy thermometer, a microwave-save bowl, and a spatula. Glass and ceramic bowls - or any material that will retain heat - are a bad idea when dealing with chocolate. Lynn demonstrates melting the chocolate bit by bit, with short duration microwaving, no more than a minute at a time,...

How To: Grill Argentine filet mignon

In this video, Steven Raichen demonstrates how to make a quick and delicious meal of Argentine "gaucho grilled" filet mignon with grilled eggplant and peppers. In his travels around the world, Raichen became fascinated with the rich, slightly smoky flavor of steak cooked in the traditonal Argentine method, and decided to find a way to replicate that flavor quickly and easily. To do this , Raichen uses a traditional wood-burning grill from Grillworks (to purchase, contact Grillworks at 202-758...

How To: Make roasted butternut squash soup

This video gives you an idea to make roasted butternut squash soup. The lady in this video takes you through the method of preparing this healthy and delicious food. she asks you to take a butternut squash melon and peel the skin off, then cut off the two ends. She instructs to cut the part of the melon which contains the seeds and then you should cut that part into two halves and remove the seeds off using a spoon. The chop the whole fruit into small cubes. Then she asks you to cut three big...

How To: Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Make your own all-natural face masks

Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat!