Protein Rich Snacks Search Results

How To: Make salty, traditional British style chunky chips

There is nothing better with a plate of perfectly fried fish than a handful of absolutely divine crispy chips. In this tutorial, learn how to fry chips the right way so that they are the perfect size, taste and texture. These salty snacks will add to your meals and provide tons of finger licking snacks throughout the day. You really can not go wrong with this recipe. Yum!!

How To: Make homemade sausage rolls

The best snack is handheld. Anything that is all in one and can be eaten with one hand (and a napkin) is key to the ultimate snack or lunch. In this tutorial, learn how to make delicious sausage rolls from scratch. These babies are quick, easy and fit perfectly in your hot little hands. Enjoy!

How To: Make meat stuffed grape leaves

In this clip, learn how to make a Greek specialty: meat stuffed grape leaves. These yummy snacks are easy to put together and provide tons of snacking enjoyment - not to mention they cover tons of food groups! Mix it up and add meat to this typically vegetarian side dish for a fun new flavor. Enjoy!

How To: Thoroughly clean tile grout

In this video Rich explains how to maintain a grout and tile floor. He uses a chemical cleaner which he describes as a "grout-smart type product." For regular maintenance of the floor Rich recommends using only 1oz of the product per gallon of warm water but for really badly stained floors using up to 12oz per gallon of warm water. Rich mixes the chemical into his water then applies the mixture to the tile using an ordinary deck scrubber, he then uses an angled scrubber which has bristles tha...

How To: Wrap and store melons for long-lasting fresh fruit snacks

What's the best way to make sure your fruits, specifically melons, are staying fresh and tasty? Wrapping and storing your melons properly is the key to freshness. YouProduceGuy has the tips you need to make sure you wrap your melons perfectly for long-lasting fruit delight, so you can have it ready for a quick healthy snack from the fridge, or even have on display before you cut into them for a party.

How To: Make tasty Asian won tons for vegetarian snacks

Tamra is learning how to make Asian style won tons as a treat for her family and letting you follow along as she goes. Won tons are tasty little pockets similar to Italian tortellini that make great snacks or appetizers. Follow along and make these vegetarian versions of the popular treat. Enjoy!

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Back plantain chip snacks with a sour cream dip

In this cooking how-to video Chef Mario shows Rachel a new way to eat "chips and dip". Watch this cooking lesson as he shows you how to make a unique and quick snack out of plantains. All the ingredients for this recipe are thinly sliced plantains, olive oil, salt and pepper. Serve up the baked chips with a a sour cream dip and a beer.

How To: Cook sugar glazed pecans

Looking for a healthy dessert? You say pee-cans, I say pe-cahns. Sugar glazed pecans can be served as a holiday dessert, a festive snack, a gift for a friend, or an everyday healthy snack. Four eggs, non-stick spray, ginger ale (for effervescence), salt cinnamon, sugar, and eight cups of pecans. Baking the nuts will help release their natural flavor.

How To: Grill a halloumi appetizer

Grill halloumi cheese with chili peppers for a truly elegant snack. Halloumi is a hard sharp brie cheese that, when grilled and seasoned with mild peppers and fresh lemon juice, creates a tantalizing snack for picnics, gatherings, or afternoon in the garden on your own.

News: 4 Billion Year Old 'Fossil' Genes May Be Our Secret Weapon Against Infection

The evolution of our infection-fighting systems may have something to teach modern scientists. That's what a group from the University of Granada in Spain found when they studied a protein that's been around for over four billion years. Their work, by senior author José Sánchez-Ruiz and colleagues in the Department of Physical Chemistry, was published in the journal Cell Reports.

How To: Make whole wheat stardust muffins

Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).

How To: Create a demon face warp effect in After Effects

To bring demons back from the dead is tricky business, and what you need to do is get some candles, a blanket, and a book of spells. Also, possibly some snacks in case you do bring those demons into the living world, because they're going to be hungry, and you don't want them to eat you, do you? And where you need to go is a graveyard, and you have to go at night. Also, bring a friend, because dying alone is horrible, if it comes to that.

How To: Make deer pastrami snack sticks

Here is a video on making Pastrami flavored snack sticks. Part 1 is mostly the first day's work (preparation) with a little into the second day's set-up and stuffing. Part 2 is the balance of the production (stuffing and cooking with the recipe at the end). Alternate methods of cooking are to cook 1 hour and dehydrate until ready. No details are given on packaging.

How To: Grow blue corn

Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

How To: Make tasty beef jerky

Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need:

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: Make healthier deviled eggs

The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.