Protein Rich Snacks Search Results

How To: Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that drove this point home even deeper was the number of people asking me for advice on what they could do to prepare for the possibility that we are hit by one of the resultant tsunamis. Many thoughts raced through my mind, and...

News: The Value and Worth of Daily Positive Affirmations

I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that, surviving some traumatic events has added some emotional baggage...in other words struggling...along the way.

How To: Apple's Reminders App Has the Ultimate Solution for Managing Grocery Lists on Your iPhone

If you couldn't pick between putting your grocery list in the Reminders or Notes app, there's now a clear place for it. With the latest software updates, the Reminders app, which now supports sections, sports a groceries template that automatically moves the items you add to related categories to help you better find products in-store.

How To: Disable or Delete Your Location History in Google Maps for More Privacy

Google Maps tracks everywhere you go with your smartphone, even when you're not using the app. Even if it's as mundane as your weekly grocery trip, Google Maps has it saved for you to see in its Android and iOS apps. And while it's mostly used for recommendations and your reference — you may not want Google Maps to keep such a rich location history.

How To: Add Widgets to Your iPhone's Home Screen in iOS 14

We've wanted them for years, and Apple has finally made widgets accessible on the home screen in iOS 14. These are not the same widgets found in past versions of iOS. They're more data-rich, more colorful, and more versatile. And best of all, both the home screen and Today View get access to them.

How To: 16 New Apple Maps Features for iPhone in iOS 14, Including Cycling Routes, New Widgets & City Guides

Once the laughing-stock of the navigation app market, Apple Maps is now a powerful, reliable travel companion. Apple rebuilt the platform from the ground up, placing the app in league with Google Maps. That said, there's always room for improvement, as demonstrated by its impressive new features set in iOS 14.

News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.

News: The 5 Best Free Twitter Clients for iPhone

Twitter's official iOS app is adequate if you're not much of a tweeter, but if you are, there's a lot of useful features that are missing. Luckily, there are plenty of free Twitter clients available that you can use on your iPhone. These third-party apps have features such as customizable interfaces, post scheduling, and different browser options for opening links, to name just a few.

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

How To: Attend Defcon Without Looking Like a Noob or Spending a Fortune

Defcon is the largest hacker conference with something for everyone, whether it be the talks, parties, villages, or any of the hundreds of events. In this guide, we'll take a holistic view at everything that goes into attending the con for the first time, from securing your electronics and making the most of your time to the logistics of getting there and finding the right place to stay.

How To: 7 Things Hiding in Your iPhone's App Icons You Probably Haven't Noticed Yet

Apple likes hiding things in its software, including secret apps, hidden iMessage effects, status bar customization, nameless icons, and red screen mode, but some of its best Easter eggs are right in front of you on the Home Screen.

How To: Your iPhone's Safari App Includes a Hidden Feature Every Web Browser Needs — And No One Is Talking About It!

Safari has a major new feature for your iPhone, something that will change how you share, receive, and interact with links — and nobody is talking about it. The feature works on the latest iOS software, as well as the latest iPadOS and macOS versions. Still, you won't find any information about it in Safari's app or settings, so it's pretty hidden if you haven't seen it by accident yet.

How To: I Tried 5 Different Pomodoro Apps Over 5 Days — Here's Which Helped Me Get the Most Done

Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.

How To: The 5 Best Phones for Streaming Videos from Netflix, Hulu, YouTube & Amazon Prime

For many, phones are starting to replace televisions as the primary device for watching videos. Thanks to their portability and easy to use apps, it's often simpler to watch Netflix, Hulu, YouTube, or Prime Instant Video on the smaller screen. But not every phone is suited to fit this need, so we did some testing to find the best of the best when it comes to streaming videos.

How To: There Are 18 New Features Hiding in Your iPhone's Camera App on iOS 17

The Camera app on your iPhone includes new features with the iOS 17 update that will help you take better photos and more impressive videos, but there are a lot of cool new things available that you might not see right away.