Protein Rich Snacks Search Results

How To: Cook a Spanish chicken quesadilla

In this cooking how-to video Rachel and chef Mario make a tex-mex classic with a twist. Watch as they shows you how to make this quesadilla with leg meat instead of breast meat, and they also season this cheesy snack with cumin and black pepper. The cumin and black pepper give this quesadilla more Spanish than Tex-Mex.

How To: Origami a three cornered diamond box

This instructional origami video demonstrates how to fold and origami diamond box. You will need three pieces of origami paper to complete this origami project. This origami diamond box can hold small candies, toys or paperclips. Serve an elegant lunch by arranging snacks in little origami diamond boxes.

How To: Make quick pizza with Rachel Ray

Rachael Ray has quick and easy ideas for healthy snacks. Use wrap or flat bread. Use smoked mozzarella and a favorite sauce. The thin bread allows the pizza to cook in just a few minutes. Don't forget toppings like ham, arugula and olive oil.

How To: Make a nacho appetizer

Chop chop chop, let's make a cool nacho appetizer for the hungry people in the next room. Use tortilla chips, lettuce, tomatoes, avocado, a grated cheese, fresh or canned salsa, sour cream olives and chilis to taste. You don't need to bake this nacho dip, so you can enjoy this summer snack without sweating in the kitchen.

How To: Make the perfect smoked salmon platter

Prepare the perfect smoked salmon platter for Sunday morning guests. You will need 8 oz. of smoked salmon, a thinly sliced lemon, a minced red onion, two hard boiled eggs, capers, cream cheese, rye and pumpernickel bread, and fresh dill. Let people talk and snack as they assemble their own smoked salmon delicacies.

How To: Prepare Thai sun dried beef jerky

People have been drying foods in the sun for more than 1,000 years. You can dry meats, fishs, vegetables, or fruits. It's a remarkable way to preserve and store delicacies for a long time. Thai beef jerky is no different. It must be dried, preserved and cooked. Serve this with rice or as a snack.

How To: Grill jalapeno poppers pepper

Forget the wimpy cream cheese! Try these real delicious and easy to do jalapeno peppers, stuffed with romano and jack cheese, wrapped in bacon and grilled on the fire. Watch this how to video to learn how to make jalapeno popper snacks on the grill.

How To: Make Mediterranean stuffed cheese rolls

Mediterranean cheese rolls are a snack or appetizer that is served in the beginning of a meal and can be served with hummus or baba ghanoush. They usually consist of a salted cheese mixed with herbs and rolled in a thin dough then toasted or fried. You will need thin egg roll dough, ackawi cheese, shredded mixed cheese, parsley, black pepper, salt, an egg, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed cheese rolls.

How To: Make English muffin pizzas

Kathy Maister shows us how to make English muffin pizzas. They are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes. This recipe is for 12 English muffin pizzas.

How To: Make cheesy fish sticks

Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make cheesy fish sticks, a kid favorite!

How To: Make a sweet and hearty beef stew

Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make as sweet and hearty beef stew.

How To: Make easy nachos

Nachos! These are a great snack and perfect for parties. Simple to make and fun to eat - just beef, chips and cheese! Watch this video and see how you can make them in your dorm room.

How To: Make bhel puri (chaat)

Bhel Puri is one variety of Indian "street food" known as "Chaat". With a nice balance of flavors, including savory, sweet and spicy, Bhel Puri is a perfect snack or appetizer idea. Try this recipe -- it's sure to please!

How To: Make Cranberry Chutney Sauce

Don't buy cranberry sauce out of the can for Thanksgiving dinner. Instead, make a better, homemade version with this recipe from Chef Sanjay of VahChef. Even if it's not Thanksgiving, this Indian-flavored cranberry chutney will go great with your next poultry dish or as a sauce for snacks.

How To: Make an artichoke dip

Warm cheese and an ensemble of vegetables make artichoke dip a scrumptious snack or appetizer. Learn how to bake this easy artichoke dip at home. Ingredients needed are artichoke hearts, mayonnaise, parmesan cheese, roasted red pepper, pkg. frozen chopped spinach, garlic powder, onion powder (optonal), and water.

News: Researchers Look to Cows to Create Vaccine for HIV

A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.

How To: Make and use compost

Interested in making and using your own compost? Fortunately, as this home gardening guide from the British National Trust demonstrates, it's quite easy to do. So easy, in fact, that this gardener's guide can present a complete overview of the process in just under four minutes' time. For details, and to get started making your own rich, fertile soil from your own garden and food scraps, take a look.