Protein Rich Snacks Search Results

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Make homemade duck egg pizza with a puff pastry crust

Try your hands at duck eggs instead of chicken eggs. Duck eggs are practically the same, a little bit larger than chicken eggs, but the yolks contains a lot more fat (making them richer) and the whites contain a lot more protein. They're perfect for baking because they make desserts light and fluffy! But forget about dessert— we're talking pizza here.

How To: Make a light & fluffy omelet

Guys, you no longer have the excuse of not knowing how to cook because the chef from maneats.com shows you how to make a fantastic light and fluffy omlete. Omletes are fast and easy and full of good ingredients and protein rich eggs,.

How To: Use the Rich Text Box control in Visual Basic 2005

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the Rich Text Box control which allows users to input formatted text into your applications. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the Rich Text Box control in Visual Basic 2005.

How To: Lose weight without giving up carbs

Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.

How To: Prepare shrimp fried rice

Learn the steps for making an easy shrimp fried rice, including a trick for frying the egg in the middle of the ingredients. You will need cooked rice, frozen cooked shrimp, frozen baby peas, green onion, olive oil eggs and low sodium soy sauce. Fried rice can be made with any type of protein - enjoy making this Asian dish for your family!

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

News: Whats Happen if You Mix Red Bull & Milk?

Casein is a protein that is found in milk. Groups of casein normally float around in milk without bonding. These groupings have a negative charge. The acidity of the Red Bull causes the negative charges on the casein groupings to become neutralized. Instead of pushing each other apart, the casein starts to clump together causing the milk to curdle and form solid matter.

How To: Make a savory and thick French onion soup

What better way to get your greasiness on than with a thick and juicy French onion soup? Though the rich French dish is a little too oily for some, we love it because of the delicious flavor balance between the crunchy bread, warm, caramelized onions, and thickened cheese topping.

How To: Make an oven-baked round steak with rich gravy

Looking to make an oven-baked round steak with gravy? With the right ingredients and proper technique, it's easier than you'd think! So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about eight minutes. For more information, including the full recipe, and to get started making your own round steak, watch this video guide.

How To: Create quick control panel shortcuts in Windows 7

In this Windows 7 tutorial video, host Rich from PC Mech shows you how to create control panel shortcuts on your desktop in Windows 7. You will learn how to use the "drag and drop" method to quickly create shortcuts to various applications you may use quite often in "Control Panel", so that you may access them more quickly, without having to go into the Control Panel menu and drill down through menus and sub menus to find the applications you're looking for.

How To: Make your own simple worm bin

Patty Moreno, the Garden Girl, demonstrates how to breed worms for the purposes of home composting. With some household tools, organic waste, and worms galore, you can create rich soil while helping the environment. Check out this video tutorial for an in depth look at DIY vermiculture.

How To: Build a Winogradsky Column

The Winogradsky column, invented by Sergei Winogradsky, is a device for culturing a large diversity of microorganisms. Pond mud and water are mixed into a column using carbon sources like newspapers and sulfur sources like egg yolks. Left in the sun for a few months, the column becomes a colony rich with microorganisms, bacteria, cyanobacteria, and algae. In this video, scientist Karen Dodson shows you how to make your own.

How To: Make pasta quatro fromage

Learn how to make pasta quatro fromage, a great Portuguese sauce. This rich and creamy pasta sauce is made with four cheeses... pasta quatro fromage. To cook this pasta quatro fromage sauce, you'll need tube pasta, butter, flour, roux, vegetable stock, sour cream, gorganzola, mozzarella or fontina, pepper, and parmesan.

How To: Increase your IQ up to 14 points

Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.