Protein Wealthy Search Results

How To: Make Dulce De Leche in a Can (A Tasty 1-Ingredient Dessert)

Dulce de leche is a beautiful, caramel-like spread that you can slather onto bread or use to flavor cakes, cookies, or flan. You can also use it as a drizzle for ice cream, chocolate candies, and pastries. It tastes like heavenly toffee, translates roughly to "milk candy," and is popular all over Latin and South America. A version of the confection is also popular in the Philippines, in Russia, and is known in France as "confiture de lait." The traditional way to make dulce de leche is to slo...

How To: The Tricks to Making Delicious & Tender Kale Salads Every Time

Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.

How To: Make Better Beef Jerky with Better Meat

The better the meat you use, the better your homemade beef jerky will turn out. You will want to go to your butcher and get as good a quality meat as you can afford and have the meat sliced really thin. Beef jerky is a great way to preserve your protein for a snack. This video will show you how to make better beef jerky.