Protein Wealthy Search Results

News: A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.

News: Researchers Look to Cows to Create Vaccine for HIV

A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.

How To: Lose weight without giving up carbs

Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.

How To: Cook a Mediterranean quinoa salad

Turn cooked quinoa into an amazing salad with pine nuts, mint, currants and feta. Watch his how to video to learn how make a protein rich salad with quinoa. Quinoa is a lesser known crop but once you try this salad you'll be telling everyone about this salad.

How To: Prepare shrimp fried rice

Learn the steps for making an easy shrimp fried rice, including a trick for frying the egg in the middle of the ingredients. You will need cooked rice, frozen cooked shrimp, frozen baby peas, green onion, olive oil eggs and low sodium soy sauce. Fried rice can be made with any type of protein - enjoy making this Asian dish for your family!

News: Whats Happen if You Mix Red Bull & Milk?

Casein is a protein that is found in milk. Groups of casein normally float around in milk without bonding. These groupings have a negative charge. The acidity of the Red Bull causes the negative charges on the casein groupings to become neutralized. Instead of pushing each other apart, the casein starts to clump together causing the milk to curdle and form solid matter.

How To: Make homemade duck egg pizza with a puff pastry crust

Try your hands at duck eggs instead of chicken eggs. Duck eggs are practically the same, a little bit larger than chicken eggs, but the yolks contains a lot more fat (making them richer) and the whites contain a lot more protein. They're perfect for baking because they make desserts light and fluffy! But forget about dessert— we're talking pizza here.

How To: Throw a great baby shower

Baby showers are a great time to bond with your girlfriends and help out new mommies. In this tutorial, learn some helpful tips to ensure your baby shower goes smooth and everyone has a fantastic time: especially the guest of honor!

News: A Common Cancer-Causing Mono Virus Has a Special Trick to Hide from the Body's Defenses

Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Make edamame

Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.

How To: Cook Any Cuisine Perfectly by Knowing the Right Ingredients to Use, Part 1

Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...

How To: Make huevos a la Mexicana for breakfest

A breakfast omelet is one of the most delicious and healthy foods you can eat. With lots of belly-blasting protein, eggs help to keep you full and get your metabolism churning for the rest of the day. Eggs are, of course, also super delicious no matter how you prepare them.

How to Make Indian food: Thoor Dhaal (yellow lentil soup)

Lentils are a great source of protein and are quite heart healthy, but not only are they healthy, but also quite delicious. This recipe for yellow lentil soup will make a great lunchtime treat. This video will demonstrate exactly how to make a delicious Indian thoor dhaal, or in English, a yellow lentil soup. Did you know Americn President Obama can cook Daal. Lentil Soup is a heart healthy dish cooked in 5 minutes using pressure cooker. Try it! If I can do it you can do it. Even if you try f...