Protein Wealthy Search Results

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: 6 Ways to Have Your Bowl & Eat It Too

Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.

How To: Freshen Your Older Fish Filets with This Simple Trick

I love eating fish at restaurants—the flesh is flaky and tender; the scent, fresh and sweet. Cooking fish at home is a completely different story, though. Even when I do cook successful fish dishes, it often leaves this (for lack of a better description) fishy smell that permeates everything it touches. Monday's salmon becomes Wednesday's odor. It's enough to deter me from cooking fish, period.

How To: Why You Should Eat Cookies for Breakfast

Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...

How To: Clean Up Liquid Spills More Easily with Flour

Spills happen in the kitchen, and while every good cook knows to clean as you go, not every cook has an endless supply of cleaning materials. Besides, one spill can exhaust your entire stockpile of sponges, paper towels, and rags in a matter of minutes. Particularly egregious mishaps can make everything they touch feel sticky and gross.

How To: Keep Garlic from Sticking to Your Hands & Knife

It's a shame that one of the world's tastiest foods can be such a pain to prep. Most cooks are familiar with this conundrum: chopping or crushing garlic releases a pungent liquid that causes bits of garlic to stick your knife and hands, creating a messy affair. So what is going on here? The common assumption is that the garlic is releasing some kind of oil, but the truth is that this liquid rinses away easily in water. Yet one of the basic precepts of chemistry is that oil and water don't mix.

How To: Straighten hair with a Brazilian blowout treatment

Ever hear of the Brazilian Blowout? No, it's not that… pervert. The Brazilian Blowout is a special hair treatment that perfectly straightens your hair. It leaves the hair totally frizz-free, shiny and effortlessly manageable. And this treatment is not a relaxer for the hair. Relaxers are very damaging to hair, and the Brazilian Blowout is the exact opposite. It infuses the hair with keratin, a hair protein, that makes the hair exceptionally soft and smooth for at least 12 weeks.

How To: Cook salmon with simple seasoning

Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.

News: The Magic of Komodo Dragon Blood: The Stuff Legends — & Antibiotics — Are Made Of

Despite legends to the contrary, it appears that the saliva of a Komodo dragon is not teeming with pathogenic bacteria that kills their prey. Its reputation to survive while colonized with lots of horrible disease-causing bacteria, true or untrue, has made it the subject of research in pursuit of natural antimicrobial agents and led scientists to some remarkable findings.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

How To: The Ultimate Guide to Making a Kickass Meat & Cheese Plate

Whether it's college football, the NFL, basketball, soccer, or baseball, sporting events are prime opportunities to entertain. No matter what the sport, food that's easy to eat is a must. Your guests should be able to mingle, eat, and talk trash... all at the same time! So a meat and cheese plate—also known as a characuterie board— is sure to be a crowd pleaser.

How To: 5 Tips That Make Cooking for a Crowd Easy

Even those of us most comfortable in the kitchen can be daunted by the idea of cooking for a whole houseful of people. Whether you have a large, well-equipped kitchen or a small one with just the essentials, it can prove to be quite a task to prepare food for a dozen or so people. It takes a certain type of recipe that allows for mass production, in respects to both technique and ingredients. And what I've provided below includes several recipes that you might normally make for just a family ...

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Make tasty homemade beef jerky

Jerky is not only delicious but it is a great way to bring a protein rich energy snack with you anywhere. This video will how you how to make a great beef jerky at home. You will want a think slice of meat and you can create your own fantastic flavoring.

News: Starve E Coli of Copper to Cure Aggressive UTIs

Urinary tract infections (UTIs) drive over eight million people to seek medical attention every year. Almost all — as many as 90% — of those infections are caused by Escherichia coli. Copper can kill bacteria, but E. coli has found a way to capture the copper, preventing its antibacterial action. Now, researchers have found that, in a cruel irony, the bacteria use the copper it grabs as a nutrient to feed its growth.