In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.
Origami is one of the simplest crafts you could teach your children. It's costs nothing, but provides hours of fun and excitement. The thrill of creating something wonderful is enough to keep the kids coming back for more. And the best paper folding project to start with… a heart. Folding paper hearts is one of the easiest origami items ever, which means it's great for young children. All you need is origami paper.
Chinese calligraphy is amongst the most beautiful but also most difficult word art forms in the world, and practitioners spend years honing their skills, even devoting their entire lives to daily practice.
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
Over 70% of women are wearing the wrong bra size, which means their bras are either too large, not providing enough support, too small, squeezing your twins out uncomfortably, or the band is too tight, making it difficult to breathe.
In this video tutorial, viewers learn how to use googly eyes to liven up household items. This video provides 3 crafts that viewers can make with the googly eyes. The first craft is a homemade snake with googly eyes. The snake is made from a draft blocker that is stuffed with rive. The second craft is to apply two googly eyes on your footwear. The third craft is glue the googly eye around the frame of a pair of glasses. This video will benefit those viewers who enjoy making arts and crafts, a...
This video tells us the method to open ports in Windows 7. Click on myu icon and go to 'Preferences'. Copy the port number from the resulting window. Go to 'Start', 'Control Panel' and 'System and Security'. Go to 'Windows Firewall' and 'Advanced Settings'. Go to 'Inbound Rules' and 'New Rule'. Click on 'Port' and select 'TCP' and 'Specific Local Port'. Type the port number in the text box. Click 'Next' and 'Allow Connection'. Press 'Next' twice and put the name in the space provided for it. ...
In this video tutorial, viewers learn how to install a Windows 7-style Aero theme in Mozilla Firefox web browser. This process is very easy, fast and simple to do. Firefox Mozilla is available on the Mac and Windows computer. Simply go to the link provided in the video description. Now on the add-on page, click on Add to Firefox and click Accept and Install on the next page. When the window pops up, lick on Install Now and wait for it to finish installing. Then click Restart Now once it's fin...
There may come a time when you need to fix your car and you may not have the money needed to do all the maintenance. So the next best choice? Do it yourself of course! In this three part video tutorial you'll find out what it takes to remove the front bumper and grill to a Chrysler 300C.
This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet.
This video shows how to make a "Dreadhawk," which is a mohawk made of dreadlocks. This is a unique hairstyle that provides a very different look. The instructor begins by separating his front section of hair from the rest, and making a ponytail with it using a rubber band. He continues in this manner, making five more ponytails with sections of hair. You can then tie ponytails together, restricting their movement and keeping the Dreadhawk more intact. This hairstyle can also be done with regu...
This short video provides a clear example of how to draw a tiger. It begins with a skeletal foundation, with each line clearly mapped out in green pencil – easy to draw. This foundation is then built upon in a different color thus developing the face, claws and tail. The development is drawn over with a pen to stay permanent and finally the green foundation is erased. In just 20 seconds, this video shows – in four simple steps that you can follow – to draw a tiger. Go to [www.howtodrawfantasy...
This video provides a demonstration of how to beat the bosses of maps one through four of Epic Quest. The video game is an arcade style fighter where you lead teams of three creatures into battle. The first boss is a solitary enemy, easily taken down. The boss pair on map two is only slightly more challenging. The three squid creatures on map three are easily taken down, if you are level 31. On map four, you should be more careful. This boss team requires the use of several potions and healin...
This is a very interesting instructional video on how to seduce your dream girl. It teaches you how you should talk to your dream girl if you happen to see her in a bar or at a grocery store. How do you start the conversation and seduce her? This video provides you with very useful tips on dating. When you talk to your dream girl for the first time you have to be more careful of what to say and what not to say. Your first impression is very important to seduce your dream girl, therefore you h...
In this video tutorial, viewers learn how to install Mac OS X Snow Leopard in Windows PC using VMware Workstation as virtual machine. Begin by downloading the program from the link provided in the video description. ISO image is made especially for Windows PC users. Mac users can download the DMG file from there too. This video is a complete tutorial for installing Snow Leopard in Windows 7, XP, or Vista.
In this video tutorial, viewers learn how to make coleslaw dressing. This video provides all the ingredients required in order to make the dressing. The ingredients required include: 1 cup of mayonnaise, 1/2 cup of sugar, 1 tbs of white vinegar, 1 tbs of prepped horseradish and 1/2 tsp of celery seeds. Users simply add all the ingredients to a bowl and whisk it. The coleslaw can also be mixed with shredded raw cabbage or shredded carrots. Once mixed, leave the dressing in the refrigerator for...
In this video tutorial, viewers learn how to install Mac OS X Snow Leopard in Windows PC using VMware Workstation as virtual machine. Begin by downloading the program from the link provided in the video description. ISO image is made especially for Windows PC users. Mac users can download the DMG file from there too. This is a full video guide on how to install Snow Leopard in Windows 7, XP, Vista using VMware Workstation and download all the software (VMware workstation, Mac OS X Snow Leopar...
This video on making broccoli slaw was provided by The Frugal Chef. In this video, the frugal chef stated that this was a good way to get kids to eat broccoli. She used a prepackaged bag of broccoli slaw. She stated that you could buy a bag of this broccoli slaw at about any store. She bought hers at Trader Joes for about $1.99. She put her prepackaged broccoli slaw into a large bowl. She then added a 1/2 cup chopped walnuts, a medium red apple that had been chopped up (skin still attached) a...
This video explains how to install and uninstall applications on the iPhone or iPod touch. You click on the installer icon on the iPhone or iPod touch and it provides a list of installable applications that are available in the app store. You can then scroll through these applications and select any application that you want to install on your device. Once you have selected the application, you just click on the install button at the bottom of the screen and the application will be installed ...
This video tutorial teaches you how to make an origami mandala, which looks very much like a many sided star. The tutorial requires 16 pieces of paper. First, it starts out teaching you how to fold a single piece of paper into one of the many sides of the mandala. She provides a tip on how to make the folding creases more apparent by using pointy objects and scraping it along the folds. After repeating the other 15 pieces of paper in the same way, she teaches how to assemble each of the 16 pi...
This video relates to cooking rice in a pressure cooker in 5 minutes. We start with basmati rice, which is famous world wide. First, put one and a half cups rice in the pressure cooker and add 2 tablespoons of olive oil. Turn on the heat, add cumin seeds, and wait for the good smell. After a good smell, add 2 cups of water and salt. Then, check the height of the water, which should be 2 inches. Turn on the heat and wait for the whistle. As the pressure goes away, your rice is ready. This will...
In this Labrats video tutorial the instructors Andy Walker and Seab Carruthers show how to undelete the deleted files and recover them. When you save data to your computer, the computer stores the data in the binary format on the hard disk. To keep track of the files, the Operating System maintains a file table that shows the location of the data on the hard disk for a specific file. There are many file formats like FAT, NTFS etc. So when you are erasing the file only the entry in the file ta...
This video helps you create a faux hawk hair style. The only thing necessary to create this look are bobby pins, a comb, and lots of hair spray. By sectioning off parts of your hair and pinning it down you are able to create the illusion of a mohawk. While there is no verbal commentary in this video the captions provide great explanation for what is taking place in the video. She makes this hairdo look simple, easy, and effortless.
This is a step by step guide to learning the dance move of the Pacman wave. Learning the dance move did not come easy but understanding the simple steps involved will make learning easy. You start with your left or right hand and as your hand moves away from the body your hand is making the snake move as it moves along. The other hand should be making the inward motion toward the body. The inward motion of the hand wiggles just the tail end of a snake. The dancer can improve the presentation ...
Have some files you don’t want anyone to see? Or maybe it’s just been a while since you’ve emptied your trash bin. The trash bin function is not a permanent delete but you can erase files off your Mac with this tutorial.
Start out by going to www.Facebook.com. From this page you will be able to create your own personal Facebook profile. Fill in your name, email, password, sex, and date of birth. Click 'Sign up' after you have filled in all of this information correctly.
Moniquewade will show you how to upload photos and videos to Facebook by using email. The user has seven steps for you to follow in order to upload photos and videos to Facebook using email services very fast and easy. The first step starts out by telling you to go to Facebook.com. By following each of the seven steps that are provided, you should be able to send different types of photos and videos to your Facebook account just by using email.
This video for women shows how to flirt with a guy that you like. One of the main points made by this video is that you need to make yourself approachable, and actually show the guy that you're interested. It also provides other tips on establishing eye contact, showing the right attitude to invite interest, and getting physically closer. This video offers a different set of advice from a guy's perspective, which you may not get from tips you find in a women's magazine. Watch this video and g...
While boots may be a very fashionable addition to a wardrobe, they may just look bad if worn improperly. In this tutorial, Anna Saccone offers some tips on how to wear boots in the winter. Calf leather boots are fashionable, but people who are pear shaped or who have short legs may want to stay away from them since they will make your legs look larger. Calf boots are good for wearing with dresses as well as long-sleeved turtlenecks. In this video, Anna provides a multitude of different option...
In this video by PI Classroom you get to learn how to remove the sim chip from an i-phone. The video provides a step by step process for removing the sim chip. The only tool required is a paper clip.
Garlic is great for spicing up your meals (and keeping vampires away!) and fall is a great time to grow it. In this video tutorial, you'll learn how to grow garlic in your garden. Get some garlic bulbs from a seed catalog, nursery or organic grower, and you'll soon have a garlic crop to be proud of.
Come the fall, your garden is probably going to be looking pretty spare. But it doesn't have to be that way. There are vegetables that will thrive in the fall. In this Growing Wisdom gardening tutorial, you'll learn how to grow vegetables in the cooler months.
Autumn leaves may be beautiful, but they can also be incredibly annoying as they pile up around your garden. But there are things you can do with autumn leaves, like mulching them, composting them and turning them into a living fence. In this episode of Growing Wisdom, Dave Epstein walks you through how to make a leaf fence.
You already know the mechanics of DJing, but you want to be an international celebrity -- or at least drink for free while showing off your music collection. Here's how to spin your hobby into a career. Watch this video to learn how to become a professional club DJ.
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
