Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.
Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with dumbbell shoulder presses? A dumbbell shoulder press is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
RC Car Action Magazine Editor Paul Onorato explains how to submit your RC car or truck to RC Car Action to be featured in Readers' Rides. RC Car Action magazine showcases readers' own cars, but the pictures need to meet certain guidelines. Watch this video tutorial and learn how to submit photographs of your RC car or truck to be featured in RC Car Action magazine.
Pyramid Head. You've heard the name before. You've saw him in action. Now cosplay as him. This costume could be used for Halloween, cosplay, or just for the hell of it. Pyramid Head is a fictional monster from the Silent Hill video game and movie. So watch this four-part video tutorial to see how to do it. If you can follow these instructions, you could never need another cosplay getup again. Unless you want to try out some anime or manga.
Pinpointtools.com has created some great add-ins for Outlook and Business Contact Manager that allow you to create Action Plans for Business Projects, and to create Marketing Campaigns for your contacts.
There is no default option on iOS 16 or iOS 17 to lock your apps behind Face ID, Touch ID, or passcode authentication. However, a clever, easy-to-implement workaround will protect your sensitive apps from nosy friends and family temporarily using or looking at something on your iPhone.
Apple made significant improvements to its Shortcuts app in the latest iOS update, so you can do even more with your custom-made macros for iPhone.
If you're like me, you take more than just a few screenshots throughout the day, and they add up fast on your iPhone. When you snap that many images of the screen, your Photos app's "Screenshots" folder can swell beyond triple digits if you don't manage it, and your "Recents" folder will become a cluttered mess. But there is a trick to keeping screenshots in check, and you can have total control over it.
Some apps look great with Dark Mode, and some do not. So when you have system-wide Dark Mode enabled on your iPhone and are using an app that only looks good in Light Mode, you'd normally have to turn the dark appearance off manually, then switch it back on when you leave. But there's a workaround that can automate the process for you.
Your days as an ordinary Muggle are over — as long as you have an iPhone. With just a word or two, you can use your iPhone and newfound Muggle-born powers to cast spells or utilize charms just like Harry Potter and team. Only your "wand" is from Apple, not Ollivanders in Diagon Alley.
While there are many ways to see the exact battery life left on your iPhone, you can take all the work out of it by making your iPhone verbally tell you the current percentage every time you start or stop charging it. Best of all, this trick works whether you use wired or wireless chargers.
Your iPhone's built-in Voice Memos app is a great way to record the audio around you, whether it be conversations, lectures, meetings, interviews, discussions, chitchat, gossip, or other kinds of talks. But if your goal is to record audio on the down-low without being noticed, you'll need to know the hidden shortcut.
The battery on your iPhone can go from 10% to completely dead in a matter of minutes, or at least it can feel that way. Apple does prepare you with an alert when you hit the 20% and 10% mark, but it's easy to forget to charge your iPhone before it dies even with those notifications. That's why you should also be notified when your battery's down to 5% remaining.
There are still and live wallpapers on your iPhone that can go dark when Dark Mode is active or light when Light Mode is on, but there's no easy way to do the same for custom backgrounds. That doesn't mean you're out of luck, though, because you can use Shortcuts to build a workaround until Apple gets us an official "Dark Mode" option for automation.
Apple just released iOS 14.0.1 for iPhone today, Thursday, Sept. 24. The update features bug fixes for the News widget, default browser and mail apps, and more. In iOS 14, default apps suffer from a bug where iOS reverts back to Safari or Apple Mail when rebooting your iPhone, which defeats the purpose of the feature entirely.
A modern iPhone is capable of running sophisticated, exquisitely-rendered games that rival titles on current-generation consoles. However, there is some value in classic video game titles, whether you grew up playing games on the Atari 2600, Nintendo Entertainment System, and Sega Genesis or not.
As more and more people use the video conferencing service Zoom, the chances of trolling behavior and attacks only increase. But it's not just "Zoombombers" you need to worry about. A heated discussion between family, friends, or colleagues could turn sideways real quick, and sometimes the best course of action is to remove the participant from the group video meeting altogether.
While much of the world is currently in some form of quarantine due to the COVID-19 pandemic, augmented reality (AR) gives us all the opportunity to see virtual content while stuck in our homes.
On stock Android 9 and 10, it is easier than ever to take a screenshot and quickly edit the captured image. However, the downside to that convenience has manifested itself in a heads-up notification that can also get in the way.
One of the main goals of Google Wifi (and Nest Wifi after it) is to make managing your internet connections as simple as possible. A great example of this is how easy it is to prioritize one device and allot it more bandwidth when your network is bogged down with other traffic.
As the COVID-19 virus continues to spread, counties, cities, and states are closing down businesses, events, and schools that aren't absolutely necessary. Some companies around the US are recommending or requiring employees to work from home during the coronavirus pandemic. If you're stuck at home, there are apps and services to help you make it through a lockdown.
Google's push for your safety gained some much-needed attention when it released the Pixel 4 smartphone. It has an app called "Personal Safety," which uses the array of built-in sensors on your phone to detect if you've been in a car crash. The futuristic safety feature was exclusive to the Pixel 4 initially but is now available to all Pixel owners as well.
When you have a personal Instagram account but also manage other profiles — like ones for work, your entrepreneurial startup, an alter ego, or your famous pet, to name just a few examples — how do you manage them all from the same device?
It's time to make some more room at the augmented reality cosmetics counter. This week, social media giant Pinterest unveiled "Try On," a virtual make-up visualization tool running on its Lens visual search tool.
Samsung, like other OEMs, partners with third-party companies to include their apps on Galaxy devices. For example, Microsoft pays Samsung millions to pre-install certain Office apps. But one of these partners might not be on the up and up.
Apple's iOS 13 has been quite the disrupter. The initial update featured over 200 new features and changes, while its successor, iOS 13.1, brought another 22 to the mix. With the company's latest update, iOS 13.2, you'll see an extra 22 amendments on your iPhone, including new emojis, Deep Fusion on iPhone 11, 11 Pro, and 11 Pro Max, and Announce Messages with Siri, just to name a few.
Suddenly, Magic Leap's lawsuit against Nreal, as well as its barrier to entry in the Chinese market, appears to be as insurmountable as The Great Wall itself.
While most users are on iOS 13.1.2, you have the option to run something a bit newer. We're talking about beta testing, specifically iOS 13.2. Apple released the first developer and public betas for 13.2 last Thursday, Oct. 3. Now, the company is doing it all over again, with the release of iOS 13.2 developer beta 2.
One of my biggest gripes with the Mail app on iOS is that it makes it super hard to select multiple emails quickly in a search. For instance, if you want to delete all emails from one sender, it could take a seriously long time to do it the usual way. A bug in iOS 12 and older helped make the process faster, but it's no longer around in iOS 13, but Apple did include a faster way to select multiple emails.
Former soccer star and current celebrity David Beckham has the augmented reality abilities of Facebook and Instagram as allies in the effort to eradicate malaria from the world.
