How To: Do bar routines in gymnastics
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.
RC Car Action Magazine Edito Paul Onorato demonstrates how to remove and install clutch shoes using a DuraTrax clutch shoe tool. The clutch show tool makes the clutch easy to install and remove. Watch this video tutorial and learn how to use the clutch shoe tool on a remote control vehicle.
Paul Onorato, senior editor of Radio Control Car Action magazine shows you how to remove a clutch nut and flywheel from a nitro engine. It's difficult because a wrench spins and pliers can pinch. Watch this video tutorial and learn an easy way to remove a clutch nut and flywheel from a nitro engine on an RC engine.
Movember is here, and if you haven't already started growing your moustache, then you still have time. Movember takes place during the entire month of November, and if you haven't figured it out quite yet, it is a portmanteau of the words moustache and November.
To improve your golf swing timing, use a whip golf club. The whip golf club gives you a slow motion type of action so you can better see what's going on with your golf swing. Timing is defined as when the golf club arrives at the ball and is very hard for the average golfer to recognize. If the golf club gets to the ball early, the ball will curve to the left. If the golf club gets to the ball late, the ball will curve to the right. If the golf club gets to the ball at the right time, the bal...
1. The following Steps shows how to open a URL in a Web Browser, using a Button Click from a Flash Application. 2. Open a new Flash Application and place a Rectangle Shape from Tools and inside place a Text Box and Enter a Text named "URL". 3. Then convert it to Symbol by Right Click->Convert to Symbol and selecting type as Button. 4. Goto Button Properties and Name the button instance as "btnurl" 5. Then in the Action Screen Create a OnRelease() Event function for Button "btnurl" 6. use a me...
Here you will learn how to earn FarmVille cash faster. If you want to earn extra FarmVille cash through speeding up your planting and harvesting times, follow these steps: Buy 4 fences and make a box out of them. You need to do this at the FarmVille spawn point. (dead center of your farm). You will now be able to complete actions faster because your FarmVille character won't have to move around to plant/harvest.
Want to do some web designing in Flash? This tutorial will walk you through the basics of creating a button in Flash CS4 (though this tutorial will work in earlier versions of Flash as well). They will first walk you through the basics of converting text to a button symbol and then go more in depth by showing how to link the button through the more advanced action tools. This tutorial then takes you into the basics of coding in flash that will result in a working button that will link to an o...
This video is about a particular pool or snooker game shot technique called "Shooting or Going around the Angles." The presenter, with a alias name of 'Forcefollow', first describes a particular 9-ball pool game situation that would require this technique, using a computer generated picture image to show an overhead view of the pool table, with the pool balls in question placed at certain locations within the table and showing the various angle trajectories paths of the desired ball to be str...
Sweating or leaving your feet damp after showers can lead to athlete's foot, a skin rash that targets damp, covered areas. Learn about treating athlete's foot from a doctor in this medical how-to video.
Alopecia is also known as hair loss. he most common form of alopecia or hair loss that we see is alopecia areata. It usually shows itself as round patches of hair loss on the scalp, however, it can affect the facial hair and body hair. Learn some tips on how to slow and treat the loss of hair in this medical how-to video.
Rogaine is a popularly used produce for hair loss and regrowing hair. Rogaine is a topical form of minoxidil and its use on the scalp to help thicken the hair. Minoxidil was initially use for blood pressure medication and has discovered the patients that took minoxidil had hair growth on their bodies. Learn more about Rogaine and hair loss in this how-to video on beautification treatments.
Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.
Before starting a boxing training session it is important to wrap hands properly. A boxer's hands are useless if not properly cared for. Learn how to wrap hands in this boxing video tutorial.
Volleyball has numerous unique rules. For example, volleyball is one of the only sports that does not allow throwing or catching the ball. Learn the rules of volleyball in this video tutorial.
The underhand serve is a passive and slower volleyball serve designed to only get the ball over the net and, as you will see in this sports video, is very easy to return. Learn how to serve underhand in this volleyball video tutorial.
Advanced defensive techniques are important in getting to balls that are hit into difficult positions. Whether the ball is hit low, to the side or high, the volleyball player must be prepared. Learn how to do advanced defensive techniques in this volleyball video tutorial.
The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a successful volleyball attack. Learn how to attack in this volleyball video tutorial.
The jump serve is an aggressive overhand volleyball serve designed to score quickly and, as you will see in this sports video, is very difficult to return. Learn how to jump serve in this volleyball video tutorial.
Serve receiving in volleyball depends upon a proper beginning posture and correct footwork. Learn how to receive serves in this volleyball video tutorial.
The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the set is done right. Watch these setting tips in this sports video tutorial.
The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this volleyball video tutorial.
Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into perfect body position in this volleyball video tutorial.
The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how to serve overhand in this volleyball video tutorial.
The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good volleyball defense. Learn how to play defense in this volleyball video tutorial.
Beat the Clock is a great wrestling drill. Learn from a wrestling coach how this drill can improve wrestling skills in this video tutorial.
A field hockey midfielder is the quarterback of the team, and must advance the ball from the defense to the offense. Learn how to play midfielder in field hockey in this video tutorial.
Of the eleven players on the team, field hockey goalies have restrictions unique to their position, and it is probably the most complicated position on the field to master. Learn how to play goalie in field hockey in this video tutorial.
A field hockey team will not win if the offense does not score points, so they must work together with the rest of the team to be successful. Learn how to play offense in field hockey in this video tutorial.
A field hockey defense must control the opposing team's offense. Communication and positioning are paramount when building an effective field hockey defense. Learn how to play field hockey defense in this video tutorial.
Tackling in field hockey is essential to having a strong defense, and there are subtleties that a defender must know when attempting to tackle without being penalized. Learn how to tackle in field hockey in this video tutorial.
For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective field hockey attack. Learn how to attack in field hockey in this video tutorial.
The field hockey forward is the chief scorer on the team, and must be fast, strong and accurate. Learn how to play forward in field hockey in this video tutorial.
The single arm drill can improve the backstroke and butterfly stroke. Get expert tips and advice in this swimming video tutorial.
The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert tips and advice in this swimming video tutorial.
The doggie paddle is a stroke that is useful for beginners. The doggie paddle is a natural starting stroke for children. Get expert tips and advice in this swimming video tutorial.
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video tutorial.
Holding breath underwater is an important part of learning to swim. Knowing how to hold breath underwater can prevent choking and drowning. Get expert tips and advice in this swimming video tutorial.
Knowing how to prevent drowning is important for all who swim. There are simple safety steps available that can help prevent drowning. Get expert tips and advice in this swimming video tutorial.
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video tutorial.