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How To: Use the Dreamscape 3D Studio Max plug-in

This tutorial takes a general look at the structure of the Dreamscape lug-in, providing general information on how to use it. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, and to get started using the Dreamscape plug in your own Max projects, take a look!

How To: Reduce back pain, tension, and stress

Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.

How To: Lose weight using the facts and numbers

In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

How To: Install ChickHEN R2 on a PSP

This video provides information on how to install the ChickHen firmware on your PSP. The first part of the video shows how to install it using pictures, while the second half shows a video of the PSP installation.

How To: Draw graffiti style people

This video drawing tutorial shows a technique for sketching out people in a style reminiscent of graffiti. This video lesson will provide inspiration from street art into your own artwork. Follow along with the demonstrator, experiment with the new ideas, and learn how to draw graffiti style people in a way you like.

How To: Tie dye shirts

This tutorial is an awesome tie dye how to video by Cowboy Hippy from Happyhippie.com. Cowboy Hippy shows you step by step of the tie dye process, how to create cool designs, all while providing insightful commentary. Learn how to make your own dye, and how to process your shirts. You don't have to be a hippie, but it helps! Check out this video lesson and start tie-dying your clothes.

How To: Hack together the DIY video chat robot

Sparky is a wireless, web-based video-chat robot from the Gomi Style crew. You can learn how to make your own Autonomous Telepresence robot using spare computer parts, some old toys and a bit of custom software (that we provide at gomistyle.com). This robot is operated with a Make controller circuit board. Sparky is a retired electric wheel chair with a monitor as a head.

How To: Thread a Brother sewing machine

Thread cassettes on a sewing machine allow you to advance prepare desired threads. This how-to video provides a video guide for using a Brother sewing machine, how to read indicator lights, and how to set the machine up for sewing. Watch this video sewing tutorial and learn how to thread the cassette on a Brother sewing machine.

How To: Machine knit a back stitch bind off

This instructional knitting video provides tips for making interesting patterns using a knitting machine. This is a demonstration of how to use a knitting machine to do a back stitch bind off. You need to master this tricky step in order to take your knit work off of the knitting machine. You may want to reference some written instructions in addition to watching this knitting video.

How To: Keep balance on a drum kit

A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of drum playing, Steve provides helpful tips and techniques for maintaining balance between limbs while on the drumset.

How To: Warm up for 4-mallet percussion

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth provides suggestions for an effective warm-up routine.

How To: Jump rope correctly

This tutorial gives a demonstration of a cardio workout. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time. This is one exercise you definitely want to keep in your workout routine to see results.

How To: Sleep better

better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.

How To: Add a flange accent to your quilt

A quick tip on adding a flange accent to piece your quilt. A flange is a one inch strip of fabric that you fold in half and fit into the border to add a delicate accent to your quilt. This layout provides the groundwork for sewing flanges into a quilt.

How To: Make a round glass bead

Watch this instructional lampworking video to make a round bead using the Zoozii "Make Your Own Round" bead press. This video displays a clear example of how to use the bead press and other lampworking tools. The text instructions provide tips for perfecting your round glass bead.

How To: Make a scare box

This video tutorial provides step by step instruction on how to make a scare box. It's a simple wooden box with a creepy surprise inside. When someone opens it up, a spider or something else scary jumps out onto them. You will need plywood, wooden dowels, and the spider or whatever else you're using to do the scaring. Watch this video tutorial and learn how to build a scare box.

How To: Readjust microFollowFocus gear if too loose

This instructional cinematography video provides troubleshooting alternatives to adjusting the focus gear on a Redrock microFollowFocus should it become too loose. There are several adjustment capabilities built into the Redrock microFollowFocus and can be tightened by watching this video. This instructional video is interesting for cinematography aficionados.