Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Many of the minor pains in the lower back are directly related to tight hips and psoas. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch out the lower back, hips and psoas muscle. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Controlling your breathing in yoga is one of the ways to bring in more energy, life force, or in yoga it is called "Prana". In this fitness how to video, Pius Ruby and Deborah York will guide you through one yoga breathing method. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Cooling down after exercise is necessary to prevent injury. This how to video teaches some simple moves you can do after your workout to help prevent injury and increase flexibility. Watch this stretching tutorial and you will be able to maximize your workout by cooling down afterwards.
Learn how to improve flexibility and power as a part of your overall golf skills.
Frank, with Home Depot's Trend and Design Department, and Chatelaine demonstrate how to organize and renovate your closet. If you want to make your closet as functional as possible without a lot of wasted space, introduce a fun wallpaper as an accent and install a basic Rubbermaid closet organizer system. Use a centralized bar for support and put in rails two feet apart from each other to allow for flexibility in shelving. Additional accessory pieces include sliding baskets for shoes and an a...
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
With this two-part painting lesson, you'll learn how to paint "Three Friends of Winter," a traditional Chinese motif depicting pine, plum and bamboo — three plants admired for their beauty and, in Taoism, Buddhism and Confucianism, said to be representative of good virtue.
Got ballet tickets? Learn to appreciate and enjoy the performance with these steps. You Will Need
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft is going to be. Find out about common weights of golf club shafts with this free video golfing lesson.
Drawing with a pencil and paper is fine for most art that you will never show anyone. If you want to become a great artist, learn to draw with pastels. These tools allow for a great amount of flexibility, including smudging, shading, varying lines and lots and lots of color. Watch this video to learn how to draw with pastels.
Learn how to do this hip exercise with this fitness tutorial. This exercise is great for improving coordination, hip strength and flexibility. Watch this how to video and you will get in shape with these hip exercises.
The wood chopper yoga pose is great for loosening your spine and hamstrings. Watch this how to video and learn to develop lower back strength and flexibility. The wood chopper also helps to develop your breathing muscles.
In this how to video you will learn some basic singing exercises that will improve your vibrato and flexibility.
The launch of Android 4.4 KitKat alongside the Nexus 5 was met with much fanfare from Android enthusiasts. Unfortunately, if you don't have a Nexus device or are still awaiting the 4.4 update, you may feel a bit left behind.
(Series designed to help explore whether your ideal employment ideas should be formalized into a business venture or as an employee or volunteer value added problem solver).
It's nice having a dark theme on Android 10 and One UI 2, but setting it on a schedule takes it a step further. Imagine the light theme turning on every morning, and the dark theme taking over after sunset — all automatically. It sounds pretty simple, but it's one of those things you wouldn't know you need until you try it.
The powers of the Nreal Light continue to increase incrementally with each passing week. Now, the latest feature added to the device is possibly the most requested feature for anyone who has tried the Nreal Light: hand tracking.
With a fresh infusion of $9.7 Million in funding on its ledger, enterprise augmented reality company Scope AR has now expanded the functionality of its WorkLink platform.
With $100 million in grant funding already available to developers via its MegaGrants program, Epic Games is sweetening the pot with some gear for Magic Leap developers.
In an effort to raise awareness regarding the impact of emissions on the environment, Snap has partnered with the United Nations Environment Programme to use augmented reality to show how much ocean levels will rise over the next 80 years.
When it comes to web-based augmented reality, 8th Wall has emerged as one of the leading platform providers, and the company just cranked up its capabilities another notch for AR marketers.
In the current state of the augmented reality space, Leap Motion is the only well known name in DIY AR headset kits with its Project North Star design, which gives makers the blueprints to build their own headsets.
For some Android users, this guide is sacrilege — but for others, iOS is just an attractive operating system that can be admired without feeling like you've betrayed your own phone. If you're one of those Galaxy Note 9 owners that have peeked across the aisle and desired an interface as clean as the one on the iPhone XS Max, you can configure your Note 9 to look like its rival with some tinkering.
Just a year after facing trade secret theft allegations from his former employer, ex-Meta Company employee Kevin Zhong and his new company are ready to ship the product that triggered the lawsuit.
The augmented reality productivity app market for is a crowded space, so differentiation can be an advantage. Atheer is doing just that this week with their AiR Enterprise application.
Update: HBO discontinued this service. Your best bet for transferring your data from one account to another is to save a record of your watch list. That way, you can add your titles back manually with your new account.
Ok, I have to admit, I drop my phone around 2–4 times a week. I'm horrible at protecting it and I've gone through my fair share of cracked phones. Most of the time, once the phone is cracked it's just easier to get an entirely new phone, rather than have to fight your phone provider for a fix.
It's no secret Uber has had a pretty rough year, in no small part to being sued by Google. But Google doesn't seem to have intended a full lawsuit against Uber from the get-go, as news today shows Waymo pushed for arbitration against their former employee last fall, months before the news broke that they were suing Uber.
Ruby is a dynamic, general-purpose programming language created by Yukihiro "Matz" Matsumoto in Japan around the mid-90's. It has many uses but with it's flexibility, it makes a great language to write exploits in. In fact, the entire Metasploit Framework is written in Ruby! The sole purpose of this series is to teach hackers the basics of Ruby, along with some more advanced concepts that are important in hacking.
Most people who cook end up having at least three or four different kinds of spatulas in their drawers. I personally have at least five. However, if I had to do it all over again, I would purchase only one, and that would be a flexible fish spatula.
With the new year just around the corner, it's a time we all reminisce about the year that was. In the midst of families fighting over white elephant presents and the financial stress that comes with holiday gifting, you may also be dealing with the stress of hosting parties and get-togethers as well as the decorating that goes with it.
Update: August 1, 2014 Earlier today, President Obama signed into law the Unlocking Consumer Choice and Wireless Competition Act, making the act of unlocking your unsubsidized cell phone 100% legal.
The debate between physical and virtual navigation buttons and their respective benefits has been going on for a few years now. It looks to finally be settled, with the Samsung Galaxy S5 being the only current-generation flagship Android phone that has yet make the switch to on-screen buttons.
What Is Graphene?
While our smartphones are many things, one of their primary functions is to make calls. Many of us try to avoid ever having to make calls, but there are situations when it's a must, such as wishing your grandma happy Birthday or calling 911 — and in those times you want stellar call quality.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
