Psychological Benefits Search Results

How To: Tie a Rorschach style decorative knot

The Tying It All Together team, or TIAT, explains the origin of the Rorschach knot and demonstrates the techniques in order to make the decorative knot. The Rorschach knot, associated with psychological testing of a subject's perception of inkblots can become a decorative knot with just one string. TIAT shows how to make "bunny ear" loops consecutively around one another while repeatedly matting and firming the string to keep it in place. TIAT also pauses periodically for the viewer to keep t...

How To: Run faster by doing high knee drill training

This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.

How To: Use power saws

Explore the features and benefits of several power saws including the circular saw, the table saw, the jig saw, the mitre saw and the reciprocating saw. Watch this video tutorial to learn how to properly and safely use each type of power saws.

How To: Use a rowing machine

A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.

How To: Practice the Lion yoga pose

The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.

How To: Build your own rain barrel

In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.

How To: Play a gospel run on piano

In this tutorial, you'll learn to play a well-known gospel run, one heard in many gospel churches. While this tutorial is geared towards intermediate players, even complete beginners will benefit from this tutorial, which presents a note-by-note breakdown of the lick. Can I get a witness?

How To: Apply white and grey eye shadow

Watch this instructional cosmetics video to apply white and grey eye shadow for a dramatic effect. Use Benefit Lemonaid, MAC Mylar eye shadow, MAC Typographic eye shadow, white eyeliner, black liquid liner, red lip liner, and Clinique lipstick.

How To: Clicker train a dog to heel

This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.

How To: Use basic HTML with Notepad

This is an introduction to HTML using Notepad. While some prefer to use a WYSIWYG editor, HTML can be a great benefit if you want to modify your MySpace profile, embed video clips on your blog, etc. The second part of this video series expands on using HTML, introduces a WYSIWIG (What You See Is What You Get) editor into the mix, and gives a basic introduction to Microsoft Front Page.

How To: Crush velvet

This crushing process brings out color variations by flattening the pile or nap of the velvet, and adds surface texture by pleating the fabric. One benefit to this method is that a simple wash and tumble dry will restore the fabric to its original condition, so watch this video and see just how to create crushed velvet.

How To: Remote control a PC

Are you the go-to guy/girl whenever your friends and family need tech support? You might want to consider installng LogMeIn - remote desktop software. The Lab Rats, Andy Walker and Sean Carruthers, will show you the benefits of LogmeIn software.

How To: Tie your shoes in a totally cool, fast way

In this video tutorial, viewers learn how to tie their shoes in a cool way. This technique is also more faster than the normal shoe tying method. Begin by tying your laces into a cross. With your right hand, the lace goes from the shoe goes to your thumb, over the index and into your hand. With your left had, the lace goes from the shoe to your index, over your thumb and into your hand. Not just cross them over each other and pull. This video will benefit those viewers who have trouble tying ...

How To: Make a ballerina tutu without sewing

In this video tutorial, viewers learn how to make a ballerina tutu. The materials required are: 4 yards of tulle, 3 yards of satin ribbon, scissors and a ruler. Cut the ribbon to waist size, with 40 more inches. Place knots on ribbon to mark the waist size. Cut the tulle into 3" strips. Apply the tulle from knot to knot. You may remove knots when finished. Finish the tulle by adding your own embellishments to decorate it. Add more tulle as the child grows. This video will benefit those viewer...

How To: Improve your spins in dance

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.

How To: Make an easy Christmas card

Want to make your Christmas just a little bit more personal? Try making Christmas cards this year instead of buying them. You'll save on money, and your friends and family will get the benefits of your creativity. All you need is paper and scissors to start.

How To: Open folders with the shell function in Microsoft Visual Basic 6

In this clip, you'll learn how to use the shell function to use the shell function to open folders. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Control forms within the Microsoft Visual Basic 6 IDE

In this clip, you'll learn about basic form control within Visual Basic 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Create a random password generation app with PHP

In this clip, you'll learn how to create a barebones password generation app with PHP. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look.

How To: Permanently delete your Facebook profile

This clip presents a quick overview of what you'll need to do if you'd like to permanently delete your Facebook account. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.

How To: Turn off Facebook's location-tracking feature

In this clip, you'll see how to to turn Facebook's geo-tracking feature, Places, from your account settings panel. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to deal with the Places feature, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.