Psychological Benefits Search Results

How To: The Easiest, Best Way to Keep Soft Herbs Fresh for Months

There are a lot of reasons for wanting to make sure your herbs last a long time. Maybe you know that your grocery store won't have decent parsley in the winter. Maybe you're taking a last-minute trip and don't want to throw away your perfect batch of basil. Or perhaps you're simply like me, and buy a dozen different herbs at the farmer's market, only to remember that you can't make it through all of them before they go bad.

How To: Become Anonymous & Browse the Internet Safely

We all know about PRISM. The Surveillance Program allowing the U.S Government to access private user information. Such as, Google Searches, Tweets, Facebook Posts, Private Images, and other private user data. "Hiding" yourself can be very difficult, but it is possible. I'm here to show you How to Become Anonymous & Browse the Internet Safely.

How To: Tie the Ribbon on Pointe Shoes

In these video tutorials, viewers learn how to tie the ribbon on ballet shoes. Make sure that the elastic and ribbon are adequately secured on the shoe. Begin by flexing your foot. Take the inside ribbon and loop it across the top of your foot. The outer side ribbon will go over the inner ribbon. Pull the ribbons tight enough so there is no gaping or sagging. Then, wrap the ribbons around the ankle and tie them together. Now, tuck the tie under the flat part of the ribbon. These videos will b...

How To: Anatomize the human head, neck and skull

This is a special four-part series on the human head, neck and skull. Medical students can greatly benefit from watch this anatomy video series. Dr. Gita Sinha "dissects" all of the information pertaining to the head and neck. Dr. Sinha is Assistant Professor for the Department of Anatomy & Neurobiology at Dalhouse University. Each of these videos cover a different topic:

How To: Fold an origami paper cube

In this video tutorial, viewers learn how to make paper cube. Begin by folding the paper diagonally in half and cut the bottom bottom edge off to make a squared paper. Open the paper up and fold diagonally on the other side. Open it up and pinch in the two upper corners. Align the two corners together and fold the inside to flatten it out. Do the same on the other side. Grab a corner and fold it up to the center. Do the same for the rest of the corners. Grab a flap and fold it to the center a...

How To: Read someone's palm

Peggy Erbison shares her knowledge of palmistry in this video. The heart line starts under the pinky and moves across and up towards the middle and index finger. The next line she talks about is the head line. This line is the center line that explains how your thinking is. The line that rounds out and wraps around the base of the thumb is the life line. This line connects to the head line at the beginning. These are the 3 main lines on the palm. Contrary to popular belief, the life line does...

How To: Do the Horse Stable glitch in FarmVille (03/09/10)

This is a recent glitch, similar to the chicken coop glitch, where you can make your horse stable completely ready. Just watch this brief video tip to see how to benefit from the Horse Stable glitch in FarmVille (03/09/10). It's a simple glitch in the game that allows you to use a horse that is unready to make a stable 100% ready and be able to collect from it. This is very helpful when you are trying to achieve the HorsePower ribbon on Farmville.

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...

How To: Eat garlic for health benefits

An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.

How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)

Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!

How To: Create a portfolio website for videos using WordPress

If you're a filmmaker or graphic designer, you need a good way to present your work, and in today's age, you need a website portfolio. But really, anyone in the visual arts could benefit form a web portfolio, and the easiest way to make on is in WordPress. This video series will guide you through setting up a WordPress site using pages to create a portfolio website.

How To: Make your own animated flip book

Why make a flip book? Because all animation – even stick-figure Flash animation and multilayered, highly technical 3-D effects – is built on, and can benefit from, the basics of the craft first developed by artists working at the beginning of the last century. And while fancy computer programs are nice, you can teach yourself these basics using nothing more than a pad of paper and a pen, and replay them over and over without any extra technology needed.

How To: Practice correct tire flipping for Strongman training

It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.

How To: Apply for welfare benefits

In this video clip series our welfare expert will show you exactly how to apply for it in the state of Florida. Many states are similar to Florida int his regard but some will have a few subtle differences in their application procedure so review more for that.