Psychological Benefits Search Results

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...

How To: The Fastest Way to Share Large Files from a Nexus 7 to a Samsung Galaxy S3 or Other Android Device

Recently, I wanted to share a large video file from my Nexus 7 to my friend's Samsung Galaxy S3, and even though he was standing right next to me, it was an extremely difficult and frustrating thing to do. Every single Nexus 7 tablet comes NFC equipped, so it can share files with other NFC-equipped devices just by tapping and holding them together. With both NFC and Android Beam enabled, sharing a small file between two devices should be fairly simple.

How To: Make a Difference in Your Neighborhood with This Urban DIY Glowing Bollard Crosswalk

Walking the streets at night can be uncomfortably dangerous. In 2010, there were 32,885 motor vehicle deaths in the United States. Of those, roughly 13%, or 4,280, were pedestrians. Two-thirds of those pedestrian deaths occurred at nighttime. Along with darkness, drivers also have to deal with rain and other harsh weather conditions. Combined, all of these factors can be very dangerous for anyone taking a walk at night. As it happens, pedestrian deaths are on the rise since 2009.

How To: Remember Your Life One Second at a Time with the Upcoming 'One Second Everyday' App for iPhone

While one second may not seem like much, it's the perfect amount of time to encapsulate your day. Photographs are just that, instant snapshots of your day that can send you flying back to that exact moment of time. A couple of months back I visited New York, but I don't recall what I ate, what I wore, or even what I felt. Whenever I look at this picture though, it all comes flooding back to me. I remember that it was a Friday. I remember I ate a brownie, because after I got off the bus I was ...

How To: Express Your Affection?

Hello! I want to share a few thoughts about affection with you. This post is for all who wonder what is or could be the best way to communicate with the person you like. There are many ways of expressing. When Two Worlds, Mars and Venus Collide.

How To: Make a paper hat to wear on your head

In this video tutorial, viewers learn how to fold a paper hat. This task is very easy, fast and simple to do. Begin by folding the paper horizontally in half. Then fold it vertically in half. Now open the fold and fold down the top corners to the center to form a triangle top point. Then fold the bottom flap over the edge of the triangle point. Do the same on the other side. Now open the bottom to shape the hat. This video will benefit those viewers who are interested in making origami, and w...

How To: Lose belly fat without doing crunches

In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...

How To: Get an easy folder preview in QuickLook

In this video tutorial, viewers learn how to easily preview content by improving Quick Look on a Mac OS X computer. Quick Look allows users to preview files without having to open it. This video reveals a plug-in that enhances the abilities of Quick Look. Download the plug-in and extract the files into the Library/Quick Look folder. Then right-click on Finder and select Relaunch. Now users will be able to see all the contents of a folder just by pressing the space bar. This video will benefit...

How To: Get decent StumbleUpon traffic to your blog or website

StumbleUpon is one of the biggest ways to draw attention to a blog, website, or webpage. If you're not using StumbleUpon, you're doing something wrong. It's just like Digg. If you take action now, you can start reaping the benefits of StumbleUpon traffic to your blog. By using StumbleUpon advertisements also works, too. There are many tricks to use for increasing web traffic, and this is just one way.

How To: Pick the lock on a garage door

In this video tutorial, viewers learn how to pick the lock of a garage door. It is not recommended for users to learn this technique to use to open other people's garage doors to break in someone's home or steal their possessions. The tools needed for this technique are a L-key and a diamond pick. Put the L-key at the bottom of the lock hold and fiddle around with the diamond pick on the top part of the hole. Do this until your able to rotate the lock. This video will benefit those viewers wh...

How To: Use the Kongregate badge hack (09/20/09)

Kongregate is a site that allows users to upload games. Users must go to the site to download the hack. On the site, select Kongregate. Then select the first topic and click on KBH 2.0.14. Once downloaded, you can extract the files onto your desktop. Open up the file and follow the video on how to use it. It also comes with the auto rater. This video will benefit those viewers who play games on the Kongrgate website and would like to earn badges.

How To: Create nail designs using nail art foils

In this video, viewers learn how to use foil to apply patterns on nails. Viewers learn how to create great metallic designs. Other nail art products can be used with the foil to create even more sparkly nails! This video lists all of the required materials. The materials required include: foil, foil adhesive, base coat, nail varnish, top coats, and optional nail gems. The video provides easy step-by-step instructions that allows viewers to easily follow along. This video will benefit those vi...

How To: Deep-clean your carpet

When you clean the carpet in your home or apartment, it seems like that dirt just comes right back the next day. It's never really clean. Well, that could be changed with a deeper clean. Deep-cleaning your carpet can offer benefits including getting rid of dust mites and allergens. Not to mention dirt.

How To: Dwarf a tree

Love the beauty and fresh fruit of trees but have limited space? Try your hand at dwarfing a tree. You can enjoy all the benefits of a tree without any worry of the tree outgrowing the area or roots damaging side walks and property. Plus, they just look adorable.

How To: Do basic sign language

Sign language, an often overlooked language, is incredibly beneficial to know and fun to learn. American sign language is very easy to learn for native English speakers and requires only a modicum of dedication, but the benefits of knowing sign language are immense. Imagine being able to communicate with someone who is often ignored because they cannot hear or speak the same language as those around them.

Best Navigation Apps: Google Maps vs. Apple Maps vs. Waze vs. MapQuest

You don't have to be a frequent flyer to know how indispensable navigation apps have become. Many of us rely on these apps for traveling from state to state and getting around in foreign cities, but even more of us count on these apps to beat rush hour traffic and find the quickest routes to school or work. So naturally, we all have our favorite mapping apps, but which one is truly the best?

How To: The White Hat's Guide to Choosing a Virtual Private Server

Conducting phishing campaigns and hosting Metasploit sessions from a trusted VPS is important to any professional security researcher, pentester, or white hat hacker. However, the options are quite limited since most providers have zero-tolerance policies for any kind of hacking, good or bad. After researching dozens of products, we came out with 5 potentials that are ideal for Null Byte readers.