Psychological Benefits Search Results

Steampunk's Rising Popularity: How to Take Advantage of the Hottest 'New' Trend

As practically the entire Steampunk world knows by now, IBM has predicted that Steampunk will be the big new trend from 2013 to 2015. They based this prediction on their computers, which sift through broad swathes of the internet in order to see patterns that may help commercial industries. According to them, Steampunk has been on the rise for the last few years, and they predict that it will explode into peak popularity within the next two years. But what does that mean and how will it impac...

How To: 5 Great Reasons Why You Should Use Private Browsing Online

The creation of private browsing was brought upon by the backlash against ad tracking and other ways that sites and agencies take away users' privacy online. People were tired of getting spammed with ads for Vitamin C pills simply because they visited WebMD. Private browsing is now built into all of the major browsers and is used frequently. While private browsing is more infamously known as the "Porn Portal," and does prove to be a great way of keeping racy content out of the sight of others...

How To: Open NAT on your Xbox 360

In this video tutorial, viewers learn how to open the NAT for XBox 360. Begin by opening your internet browser and type in your static IP. Now you need to enter the password only. It’s usually “admin”. Now go to applications and gaming. Under application, type in “XBox360”. Under start and end, type in 80. The protocol should be both. For the IP address, put in the last 3 digits of your IP. Check the enable box. For the second row, type “XB360 under application. Under start and end, type in 3...

How To: Exercise and stay fit if you're pregnant

In these videos, you will learn some techniques for staying fit during the course of your pregnancy. You will see demonstrations of several exercises that you can perform from the first through the third trimester. You will learn how normal exercises such as the pushup, the squat and the crunch, can be adapted to fit the different stages of your pregnancy. In order to adapt normal callisthenic exercises to different stages of your pregnancy, our expert will show you different variations on tr...

How To: Cook 30 minute healthy meals

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.

How To: Apply fiberglass nails

In this video series, learn how to apply fiberglass nails. Once you have gotten your manicure, fiberglass nail application is easy and painless. There are many benefits to fiberglass nails as well. They strength your natural nails, and they protect your nails as well. Learn how to sanitize your nails and hands. Our expert, Valda Sarty, shows you how to trim, glue, and etch your fake nails. Also, learn how to buff and polish fiberglass nails.

How To: Do Indian club fitness training

Learn about the history and the benefits of Indian club training in this series of expert videos. Get tips on proper training techniques that will maximize your fitness with the use of Indian clubs. Watch as our expert demonstrates the basic moves, snatch, and squatted snatch of this technique. See different and more complicated maneuvers such as the full pendulum, forearm swing circles, stirring and the clean and press. Challenge yourself with these moves and other moves including forearm sw...

How To: I Tried 5 Different Pomodoro Apps Over 5 Days — Here's Which Helped Me Get the Most Done

Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you don't have to be like Spongebob. You can be like me, taking control of your productivity with the right app.

How To: All the Privacy & Security Settings You Should Check on Your OnePlus

One of the best things about Android is the ability to customize every aspect of your device to make it your own. However, unless you have prior knowledge or experience with every single setting available to you, you might have missed a few critical features without even knowing it. Some settings are easy to find, while others might be tucked away in another menu of their own.

News: 11 Reasons to Not Skip Out on AppleCare+ When Buying a New iPhone

On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.

How To: Make easy Indian food recipes

In this series of cooking videos you'll learn how to make a quick Indian meal from expert Mona Sishodia. She demonstrates how to make vegetable curry, batter-dipped and fried vegetables called Pakora, and a stuffed potato tortilla, which is a variation on a staple of the Indian diet. Mona takes you through the recipe step-by-step, explaining the ingredients and spices you'll be using and some of the health benefits of spices commonly used in Indian cooking. She shows you how to make dough for...

How To: Reset Safari's Experimental Features to the Defaults to Fix or Troubleshoot Browsing Issues

Safari's advanced experimental features give you access to new browser initiatives, upcoming web tools, element changes, behavior adjustments, and other preliminary feature tests in development by Apple. If you use them on your iPhone, you can either improve your Safari experience or wreck it. Resetting the flags provides a fresh start.

How To: Adjust Accessibility Settings on a Per-App Basis on iOS 15

Accessibility features — such as spoken content, reduced motion, and voice control — help those who might have hearing, vision, learning, or physical and motor disabilities better use their iPhone devices. These features are very welcome, but when enabled they work system-wide, which can be a problem if you need these settings enabled only in certain situations.

How To: Protect Your Internet Browsing for Life for Less Than $20

We all know that using a VPN not only has a ton of benefits but is essential in our digital age. But did you know that you can get access to your own industry-leading VPN for life with one one-time payment? Even better, we've found an amazing deal on one right now: for a limited time, a YoData VPN: Lifetime Subscription is on sale for just $17.99. That's 69% off the regular price of $59.

How To: Unlock the Hidden Developer Options on Your Samsung Galaxy Note 20 or Note 20 Ultra

Even if you're new to Android phones, chances are you've heard of the power of Android's customization, and that applies to the Samsung Galaxy Note 20 series as well. Your brand new Galaxy Note 20 or Note 20 Ultra's operating system is capable of modification beyond what's available in the basic Settings app — and it all starts with the hidden "Developer options" menu.

How To: Here's Why You Need to Add Python to Your Hacking & Programming Arsenal

Choosing which programming language to learn next can be a truly daunting task. That's the case regardless of whether you're a Null Byter just beginning a career in development and cybersecurity or you're a seasoned ethical hacking and penetration tester with years of extensive coding experience under your belt. On that note, we recommend Python for anyone who hasn't mastered it yet.

How To: 7 Free Pass 'n' Play Games for Your Phone That Make Coronavirus Bearable at Home

If you're quarantining with other people, consider yourself lucky — but it's not always easy. Staying in one space for so long with too many people can be challenging, so you need to find things to do to make the time go by (and to keep everyone sane). Our advice? Try out these seven free multiplayer games that only require one iPhone or Android device to play.

How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home

For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.