Psychological Benefits Search Results

How To: Make This Spicy Korean Pork Stew with Only 3 Ingredients (And Almost No Effort)

You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:

How To: 12 Things Cheap Vodka Is Good for Besides the Obvious

The origins of vodka are shrouded in mystery, with both Russia and Poland laying claim to its invention. Some say Genovese merchants brought vodka (then known as aqua vitae, or the water of life) in the late fourteenth century to Russia. For many years, vodka wasn't just an alcoholic beverage: it was also consumed as medicine.

How To: 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.

How To: Unjailbreak Your iPhone & Restore It Back to Factory Settings

Jailbreaking gives you root access to the iOS file system, allowing you to install third-party apps and tweaks on your iPhone that aren't available in the App Store. It opens up a whole new realm for what your device can do, but it can also cause instability across the system and can dissuade you from getting future updates from Apple that have important features, bug fixes, and security enhancements.

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: The Novice Guide to Teaching Yourself How to Program (Learning Resources Included)

Today's post is a small go-to guide for beginner programmers in Null Byte. With many of our community members picking up programming from our Community Bytes, it only makes sense to lay out a one-stop guide for your reference. Hopefully this guide will help you make an educated and thoughtful choice on what programming languages you want to learn, and how you want to learn said languages.

How To: Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

How To: 7 States Support Digital Driver's Licenses in Apple Wallet — Which States Are Next?

Apple announced support for mobile driver's licenses and state identification cards in Apple Wallet back in 2021, and Arizona was the first state to jump on board in 2022. Fast forward to now, and only seven states let you add a driver's license or state ID to Apple Wallet on your iPhone and Apple Watch. It has been a slow rollout, but more states are coming or are at least showing interest.

How To: 3 Reasons Why You Need iOS 14.5's New Privacy Features on Your iPhone

Many of us choose to use an iPhone — as well as other devices in the Apple ecosystem — because of the company's dedication to user privacy and security. If you need more proof of that commitment, look no further than iOS 14.5, released April 26, which adds new tools to protect our data while browsing the web and more control over the data installed apps collect on us.

How To: 4 New Reminders Features in iOS 14.5 That'll Boost Your Productivity & Make To-Lists More Fun

Apple's Reminders app has come a long way. In the past, if you really wanted to keep track of your important daily, weekly, and monthly tasks, you needed to install a specialty third-party app to make it work. While those apps still offer valuable features, Reminders can get the job done for many iPhone users now. With iOS 14.5, Apple only sweetens the deal.

Market Reality: Apple AR Headset Event in the Works, Snap & Niantic Have Their Own Smartglasses Plans

The race for the future of AR wearables gained steam this week with several pivotal developments. First, Apple, the subject of numerous reports and rumors regarding its purported AR headset, is reportedly eyeing an in-person unveiling of the device for later this year, rather than introduce it at its upcoming virtual Worldwide Developers Conference, which would usually be as good a time as any to make a big AR hardware announcement.

How To: Turn Any Website into a Full-Screen Android App with Ad Blocking, Dark Mode & More

Progressive Web Apps hope to one day bridge the gap between websites and apps by giving the former more access to your phone's features, but they're not very common yet. In the meantime, you can take matters into your own hands with an app that uses your system WebView to render websites in a full-screen, borderless window with a few extra features — a lot like a native Android app.

How To: Take a Screenshot on Your iPhone Without the Annoying Thumbnail Preview Showing Up

Since iOS 11, a thumbnail preview appears on your iPhone whenever you take a screenshot. It's useful for access to quick sharing options and editing tools, but you can't disable the preview image. You can wait for it to disappear or swipe it off-screen, but that's as good as it gets — until now. In an iOS 14 update, there's an option to disable the screenshot preview — only you won't find it in Settings.

How To: Watch HBO Max on Your Roku TV Right Now

If you've jumped on board HBO Max to watch more than just HBO's content, such as DC films, Looney Tunes, Turner Classic Movies, Cartoon Network, and movies from Warner Bros., there is a downside to HBO's improved service. Namely, you cannot use it on all of your devices yet. The most notable omission is Roku players and TVs. But there are workarounds you can use until an official app comes out.

How To: Map Wardriving Data with Jupyter Notebook

With the Wigle WiFi app running on an Android phone, a hacker can discover and map any nearby network, including those created by printers and other insecure devices. The default tools to analyze the resulting data can fall short of what a hacker needs, but by importing wardriving data into Jupyter Notebook, we can map all Wi-Fi devices we encounter and slice through the data with ease.