Psychological Conditions Search Results

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Make a Santa hat bead from polymer clay

To make a Santa hat bead, begin with red clay and condition it by kneading it with your fingertips. Form the clay into a thick worm shape, with it being the thickest at one end then tapering off. Use your fingertip to make a shallow indentation on the thicker end, and remove any excess clay from the thinner end (total length should only be an inch or two). Curve the thin end over slightly to create a hook shape at the top of the hat. Take a small ball of white clay and make a small hole in it...

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Improve your bike's night visibility

In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.

How To: Treat psoriasis

Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.

How To: Get flawless looking legs

This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...

How To: Automatically color alternating rows in Excel

This video is a tutorial on using the Conditional Formatting function of Excel to automatically color alternating rows, which helps your eye to follow across the row. This can be done manually with the “Fill Color” button, but if you add or delete rows after applying the shading, the whole purpose is defeated.

How To: Use a kayak rudder

First of all you have to understand that if you don't have a rudder in you kayak, still you need not worry. The rudder is far from being any essential piece of the kayak. However if you still decide to want one then you can add one later. Rudder is placed on the side of the kayak. When you want to lower it then you have to pull the chord to move it down from its stored position. You have to control the rudder with foot pedals. The main purpose of the rudder in a kayak is not to turn a kayak. ...

How To: Use Google Maps with the Blackberry Storm 9500

In this how-to video, you will learn how to install and use Google Maps on your Blackberry Storm 9500. First, go to the main menu of the device and go to applications. Now, find Google Maps on this list. Click on it and press Install. Now it will connect to the internet. Scroll to the bottom and click agree and then download on the next page. Once it has finished installing, click ok or run. Now, close the browser and go to applications. Select google maps in order to use it. It will load and...

How To: Buy/select a camera tripod

In Part 8 on the series about Selecting a Tripod, ClickHerePhotography talks about main questions to ask when buying a tripod. First is to ask the dealer what tripod is recommended for the specific brand of camera that you will be using. Then probe further as to why the particular tripod is recommended. Details about the cost of the tripod should be inquired in relation to type of pictures that will be taken. Clarification should be sought on the functions of the tripod - how to adjust it, or...

How To: Identify common shrub & tree diseases

John White (Doña Ana County Extension Agent) talks to Natalie Goldberg (Extension Plant Pathologist) about Powdery Mildew that affects many plants. They look at a Japonica that is heavily infested. Powdery Mildew is enhanced by shaded condition despite the dry climate. It starts with a spot spore infection that will easily spread by the wind or by rubbing. Control methods are difficult and involves a lot of routine applications of chemicals (ornamental fungicide) to keep it in check once the ...

How To: Rewire a fuse from an older style consumer unit

ultimatehandyman shows you how to Rewire a fuse from an older style consumer unit. What you need: fuse from an older style consumer unit, a tester/screwdriver, fuse wire of right thickness1. Use a tester to determine whether your fuse is in working condition or not. Once you are sure it is not working unscrew the screws partially which are found on both ends. 2. Unwind the old fuse wire from the screws and remove. Take the fuse wire that is of same rating as the one you just removed. 3. Inser...

How To: Properly focus your video camera

This video shows you how to properly focus your video camera. Usually cameras have two focusing modes, manual and automatic. Despite the sophistication of modern cameras and their auto focusing modes, manual focusing still gives the person operating the camera the most control. To focus in manual focusing mode you must first focus your eyepiece. To focus your eyepiece fully zoom in on your subject, then rotate your lens' focus ring until the subject becomes sharp and clear. Finally rotate you...

How To: Do a Selena Gomez updo for short hair

Cocorais shows you how to style your hair into a Selena Gomez style up-do with short hair. Start by curling your hair, which is optional but it gives the hair shape and volume. Take your curled hair and sweep it to one side (opposite side of side-part if you have one), leaving a little hair on the other side to frame your face. Ignore any hanging hairs. Comb your hair into a ponytail, and tie it to one side. Gather your hair and tie it into a bun, using bobby-pins to secure it. For the rest o...

How To: Get summertime beachy wavy hair

Shampoo and condition your hair. Use a lightweight conditioner that won't weigh it down; try a volumizing formula. Blow dry the roots of your hair with your head upside down, using the cool-shot button every few minutes to lock in some volume. Stop when your hair is damp, but not yet fully dry. Spray some salt spray (also called sea spray, surf spray or beach spray) into your palms. Run your palms over your hair, starting at the ends. Try not to get any directly on your roots. Divide your hai...

How To: Dye your hair scene colors

This is a demo of showing how to dye your hair colorful. This is what you will need! I use Turquoise hair conditioning dye. Next you need is a hair dying brush with a container which we can use to paste the hair dye. Then, you also need a hair brush. Then, you need a dark or old towel which can be wrapped around your shoulder and breasts so that dye will not fall on your skin and stain it. Then, you need a hair clip to keep the towel in place. Simply wet your hair. To apply the dye, part your...

How To: Winterize car tires

Use snow tires in the winter. Special patterns in the tread encourage the tires to grip the road better than regular tires. Snow tires are especially helpful if your car has rear wheel drive to discourage fish tailing.

How To: Take a family portrait

Looking to get your family together somehow? Why not a family portrait? It's both a great keepsake and as an excuse to get everyone together. In this video, learn how to snap a great family portrait.