Psychological Wellness Search Results

How To: Check your Green Iguana for health problems

You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.

How To: Get rid of acne, pimples, and other skin problems

Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.

How To: Cite sources in the APA format

In this video, , peakDavid, demonstrates how to use and understand the APA (American Psychological Association) format for citing sources for references in papers, essays, and theses. You will learn the different types of citations used in APA format, and learn to understand how they are used to reference the works you used in your paper. Also, you will learn why you should use the APA format to cite your research, to avoid confusion by the reader, as well as any claims of plagiarism.

How To: Stop procrastinating to achieve your goals

In this tutorial, we learn how to stop procrastinating to achieve your goals. Procrastination is an avoidance behavior that can indicate a deeper psychological disorder. To get out of putting it off, make a schedule for yourself! Figure out how long it will take you to finish tasks and then put the time you need to do these on your calendar. Next, create accountability so someone will make sure you are keeping up on your tasks. Also, find meaning in the tasks that you need to do and make them...

How To: Tie a Rorschach knot

If you have ever wondered how to create a Rorschach knot, this tutorial will show you how to do it in no time. A Rorschach knot is indicative to the blotchy silhouette of Rorschach inkblots, which are primarily used during psychological evaluations. A subject's perception of inkblots are recorded using these. This video is going to be walking you through the process of tying your Rorschach knot, as well as the ways in which it needs to be adjusted while being tied. You will also learn a bit m...

How To: Meditate

In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...

How To: Tie a Rorschach style decorative knot

The Tying It All Together team, or TIAT, explains the origin of the Rorschach knot and demonstrates the techniques in order to make the decorative knot. The Rorschach knot, associated with psychological testing of a subject's perception of inkblots can become a decorative knot with just one string. TIAT shows how to make "bunny ear" loops consecutively around one another while repeatedly matting and firming the string to keep it in place. TIAT also pauses periodically for the viewer to keep t...

Today's Tidbit: Know Your Limitations

Dianne Tice and Roy Baumeister gave a bunch of college students a questionnaire in which the students answered questions about their work habits. In a class which she taught, Tice also assigned a paper with a deadline which she said could be extended and observed which students availed themselves of the option to extend.

How To: 21 Miraculous Uses for Coconut Oil

What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Solo camp in the Brazilian Bush with minimal equipment

Solo camping is a scary and exciting prospect. Alone in the woods at night, no one can hear you scream. But for those who crave solitude and love the wilderness, there can be no greater thrill, no greater connection to the primitive part of yourself. In this nine-part video, we learn all kinds of useful survival and camping skills by watching our host Colhane experience a three-day solo camping trip in the Brazlilian bush. You will learn how to cook, how to make fire, how to prepare a campsit...

How To: Use Zotero to create bibliographies & citations

Learn to use Zotero to create bibliographies and citations with this tutorial. In addition, collect and organize information from all sources. So help correct the sources research paper. Before using the excitation features, make sure to select and prepare the style of your paper. If you are not sure ask your instructor. She has a preference style. You will select by clicking on the action button +preference then choose the style. It will include the number of most common style. You can downl...

How To: Shoot free throw shots

In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

Prev Page