We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.
Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.
Thanks to the steady increase in quality of smartphone cameras, it's easier than ever to take amazing photos or video without thinking twice. If you've been to a concert in the last five years, you undoubtedly know what I mean. But it turns out that using your camera as a new set of eyes might actually be ruining your ability to remember events on your own, rather than helping you to hold on to the good times.
Navigating a pandemic is new for everybody, which makes staying on top of your finances more important than ever. Fortunately, financial freedom is possible when you focus on budgeting and investing wisely.
The big night is less than a week away, so how do you not have a costume yet?! In my world, Halloween is the night of all nights. It's the only day of the year when it's socially acceptable to dress and walk around like an insane person, eat too much sugar, and scare the hell out of total strangers. What's not to love?
Instead of suffering through long, dull meetings with your supervisors and coworkers, you can turn those office table sessions into your very own psychological experiment.
Nice people finish first—or is it last? Though you may have been told throughout your life that being kind pays off, there are some obvious advantages to getting mean. So whether you're driving towards a goal at work, or need to attack a task in your personal life, acting like a jerk just might help you get what you want.
Your brain holds a lot of precious information and is capable of great feats. However, there's one quality that doesn't lie among its strengths—memory security. Yes, that's right, your brain can be hacked, and it doesn't take a psychologist to do it. Anyone with the right know-how can change your memories for their own personal benefit, and you can do so to others, too.
What's your top pet peeve? Open-mouthed chewing? Nail biting and knuckle cracking? The sound of silverware scraping? Or perhaps it's a bigger behavior, like leaving the toilet seat up?
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
Unless you're someone who's terrified of social situations, chances are you love to talk. But no matter how much you want to share you life story or take over the conversation, you shouldn't. Your socially awkward coworkers that keep their mouth shut might actually have a leg up on you at work, and here's why.
Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
OSAGYEFO DR. KWAME NKRUMAH (1909-72) Founder and Father of the Nation Osagyefo Dr. Kwame Nkrumah, the first Prime Minister and President of Ghana, stands out not only among the Big Six but also among the greatest statesmen of history. It was he who canalized the discontent of the people of the Gold Coast Colony into the highly organized movement of protest against British rule, and within a relatively short period won political independence for Ghana on March 6, 1957. With Ghana independent, ...
Instagram is addicting — and that's done on purpose. To stop your Instagram habits, your smartphone likely has a built-in feature to curb the daily usage of a particular app, like Apple's Screen Time for iOS and Google's Digital Wellbeing for Android. But you don't need to mess with those complicated settings when Instagram itself can help you get some of your life back.
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
Social engineering makes headlines because human behavior is often the weakest link of even well-defended targets. Automated social engineering tools can help reclusive hackers touch these techniques, but the study of how to hack human interactions in person is often ignored. Today, we will examine how to use subtle, hard to detect persuasion techniques to compromise a human target.
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
WASINGTON: Just the ring of a cell phone can pose a dangerous distraction for drivers, especially when it comes in a classroom setting or includes a familiar song as a ringtone, says a new study.
Grab your thinking caps and get your hack on. Null Byte is officially seeking contributors on a weekly basis who are willing to take the time to educate the Null Byte community on anything, from hardware hacks to life hacks. Contributors that write tutorials will be featured on the Null Byte blog, as well as the front page of WonderHowTo (providing it's up to par, of course).
Why do people cheat on their spouse or partner? Tracey Cox talks about the psychology behind men and women cheating. Understand why people have affairs.
We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...
We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...
Listen up Scrabblers... you finally have something to brag about besides knowing what MUZJIK is, and if you think it's elevator music, put those tiles back in the bag and pack up your Scrabble board because this doesn't apply to you.
Four separate studies have found that taller people tend to earn more money, on average $789 per year for each additional inch of height.
Ever feel like your brain is playing tricks on you? Well, that's because it is. Lifehacker has put together ten common weaknesses of the human mind, and how you can be beat them.
On sports teams, especially youth sports teams, the players are never one and the same. Young athletes are all different, which means they all have different skills and abilities out on the field or in the arena. As a coach, you can't treat them as a whole, but you need to treat these young players as individuals of a whole. This video covers some practices and techniques, as well as gives advice for better coaching skills for teaching a "team". This is coach psychology.
Medicine, like the internet, is serious business. So when the text that appears on the labels of our medicine bottles makes about as much sense as an epileptic in a rave club, we can't help but take pause. Follow us on a journey of prescriptions and misdescriptions!
A man going by the pseudonym of Ed Dante has written an illuminating account on his life as a career cheater. His clients include ESL students, hopeless dummies, and spoiled, lazy rich kids:
Ever been Privacy Zuckered? Roach Moteled? Friend Spammed? If you've been on the net long, odds are you have — and worse! Fortunately, there's a new resource for keeping track of the web's worst design practices; it's called "Dark Patterns" and it aims to "name and shame" sites that employ "user interfaces that have been designed to trick users into doing things they wouldn't otherwise have done."
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
Remember Dan White's "Twinkie defense" in 1979? Well it turns out that the the ability to convert food into glucose is correlated with the ability to control oneself.
Michael Shermer is an authority on cons. As Editor in Chief of Skeptic Magazine, Shermer has spent most of his professional life in, as he likes to call it, "baloney detection".
So you've added Google insiders, celebrities, and authors to your circles, but you want to know who you can reach out to for help when it comes to Google overall. Luckily for you, there seems to be a Community Manager for almost every Google product. If you've got an issue with your Google Account, just contact them via their Google+ profile!
Psychology Today's Elizabeth Svoboda presents an interesting argument on the merits of no holds barred truth telling versus the social sensitivity involved in telling little white lies. Svoboda poses that while truth tellers may rest easy at night, brutal honesty can have negative emotional repercussions for others.
A vast number of studies ranging across time, continents, cultures, political systems, and religions show that when evaluating potential mates, women place significantly greater emphasis than men on material wealth, and that men tend to both display and exaggerate their financial status and prospects when around women.
We're officially seeking Null Byters on a weekly basis who would enjoy taking their time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (if up to par, of course). This is a job meant for anyone with the will to share knowledge. There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials...
We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...
