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How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Make traditional style spaghetti sauce

In this tutorial, we learn how to make spaghetti sauce with Jack Scalfani. You will need: cooking wine, extra virgin olive oil, oregano, basil leaf, onion powder, can of tomato puree, can of crush tomatoes, a can of tomato paste, sweet Italian sausage, and fresh garlic. First, pour olive oil into a sauce pan and turn heat on high, then add in your sausage and then add in garlic and onion powder. Cook this until everything is brown and then add in some red cooking wine. After this, let simmer ...

How To: Curl hair with a flat iron straightener

In this tutorial, we learn how to curl hair using a straightener with Suzie. First, put a leave in conditioner in your hair to help prevent your hair from being damaged and dried out. Next, grab your hair straightener and let it heat up. Next, grab a strand of hair and place the straightener around the top of it, and wrap the hair around it. Now, pull the straightener straight down until you have no more hair left. When you reach the bottom, a new curl will be created. The faster you go down,...

How To: Make gorilla poops or no-bake chocolate cookies

In this tutorial, we are shown how to make no bake cookies. First, place butter into a large saucepan over heat until it melts. Next, add in your sugar and mix in cocoa powder. Mix this until it's all combined, then add in the milk and let the mixture boil. When it has come to a boil, let it boil for a full five minutes and then turn off the stove and add in your vanilla and salt, then add in the oats and stir everything together. Once finished mixing, drop mixture in balls onto wax paper or ...

How To: Do the "shoulder stretch" on the yoga trapeze

In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...

How To: Ride a motorcyle for the first time

This video will show you how to ride a motorcycle the first time you are using it both on the street and on the freeway. Before you begin, the left handle is the clutch, much like the clutch and changing gears for a car. Your left foot will be responsible for changing the gears by moving a lever upwards to shift up and downwards to shift down. The right side has the front brake in the handle and the rear brake by the foot pedal. Hold the clutch down as you start your motorcycle as you kick do...

How To: Play the marble pyramid game

In this video tutorial, viewers learn how to play marble pyramid. This is a 2 player game. Each player has 15 marbles. Players simply take turns placing the marbles onto the field. When 4 marbles form a square, a player is able to place a marble in the center to raise the marble level. Players continue placing and stacking the marbles until it forms into a pyramid. The player with the last marble on top wins the game. Players are also able to stack using their marbles from the field. This vid...

How To: Not stay too available when playing hard to get

In this tutorial, we learn how to play hard to get while dating. Remember not to be too available and accommodating, because it will not create a challenge for the other person. When someone is too available, it often makes the other person feel smothered. Some early relationships don't turn into something more because both people are playing games and not taking the relationship serious. Make sure not to give your whole person to someone in the first few days, because this can overwhelm the ...

How To: Recycle a cardboard box into a shirt dispenser

In this clip, learn how to turn a normal cardboard box into a shirt dispenser. Do you have a lack of closet space? Perfect! Are your shirts always wrinkled and never folded when you need them? No problem! This invention will keep your clothes neat, organized and save a ton of space. Best of all, you can ditch the box when you are done with it!

How To: Check the A/C pressures on a car

It can be a pain driving in a hot car during a scorching hot summer day. So the best thing to do, and one of the most obvious, would be to turn on the A/C. But if you haven't had the A/C checked or worked on in some time, it may not be performing to it's fullest capabilities. So in this tutorial, you'll find out how to check the A/C pressures on your car. Good luck and enjoy!

How To: Draw graffiti outlines for street art

Drawing graffiti is a tricky art form that requires patience and a little bit of imagination. With the right set of tools, or paint, you can turn a canvas into a bautiful piece of work. But before laying anything down, you'll need to know how to draw a graffiti outline. This tutorial, will teach you how to do just that. So good luck and please don't do anyhting illegal. Enjoy!

How To: Make a storage box using a bandsaw

The great thing about using a bandsaw, is that you can do almost anything on it. One of the most popular items to make using a bandsaw is a wooden box. Now, you can make an ordinary box with a bandsaw, but since you can perform curves and turns, you can make it into any shape that you desire. In this tutorial, the woodworker made an interesting designed box using the bandsaw. So if you're interested in finding out more, check out the tutorial. Good luck, be careful, and enjoy!

How To: Load music onto a Nintendo DSi

One of the Nintendo DSi's advantages over the standard DS is that it has an SD slot, allowing you to put all sorts of files on it, including music. Unfortunately, it doesn't play MP3 files. This video will demonstrate how to transfer the music files from your computer to you DSi by converting them to the appropriate format and thus putting them on an SD card, turning your DSi into a a combination digital music player / portable game console. Now if you want, you can download music to your dsi...

How To: Make a hidden compartment using CDs

Looking for somewhere to hide your things so that no thieves will take them? Why not try hide them inside that old Hanson or Backstreet Boys CD? If you have out of date CDs that you are no longer listening to, check out this tutorial. In this video you will learn how to use ordinary CDs and turn them into mini-safes for your valuables. These are easy to make and are great for security. So, whether you are hiding things from your parents, siblings, roommates or strangers, have a look at this s...

How To: Make a chicken noodle casserole from pot pie leftovers

At a loss for what to do with last night's chicken pot pie? Turn it into a chicken noodle casserole! Looking for a people-pleasing flank steak recipe? In this free video cooking lesson, you'll learn how to convert last night's pot pie leftover's into a delicious chicken noodle casserole. For more information, including a full recipe and step-by-step preparation instructions, and to get started transmogrifying your own leftovers, watch this free video culinary guide.

How To: Make a dark blue sky in Photoshop

Dislike the color of the sky in a certain digital photograph? Change it with Photoshop. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents an overview of how to turn unwelcoming skies a deep, saturated blue. For more information, and to get started adding dark blue skies to your own digital photos, watch this graphic designer's guide.

How To: Easily change the security settings to IE 8

Having security setting on your web browser is a pretty important tool. It keeps you safe from potential hackers and makes sure you don't visit unsafe sites that could lead to a virus. But sometimes the security settings on a web browser can be a pain and the best choice would be to turn it off. So in this tutorial, you will learn how to easily change the security settings to INternet Explorer 8. So sit back and enjoy!

How To: Install a three way Lutron Diva dimmer switch

If you're looking to set a mood with your significant other or are trying to find a way to limit how much light you have, dimmer switches are the way to go. They're easy to use and are perfect for anybody who likes to have different lighting options available to them. This video will show you how to install a three way dimmer switch from scratch. When installing be aware that you need to turn off the electricity before doing so, otherwise you may be electrocuted. Be careful and good luck!

How To: Create a spray paint stencil in Photoshop

Photoshop is a useful software program that allows its users to make any photo look better or different using a couple of easy techniques. You can turn one of your favorite photos into a comic book, add some clouds in a cloud free sky, and even show you and your favorite celebrity sitting next to each other side by side. In this video you'll be taught the steps of making stencils using the tracing method and brush tool in Adobe Photoshop, version CS3. Enjoy!

How To: Turn off UAC on Windows 7

UAC or User Account Control is the program your PC uses to make sure you are in charge of your computer's actions. For example, when you put a blank CD in the ROM drive, UAC will pop up a little message asking you what you would like to do with it. If you are annoyed with these messages and are looking to use your computer uninterrupted, check out this tutorial.

How To: Make a pine cone wreath

Wondering what to do with all those pine cones that are building up around your yard? Well, in this tutorial, learn how to take those cones and turn them into a truly unique decoration for your home.

How To: Turn any video into a screensaver on a Windows PC

You can make a screensaver with a MPG you get from the web and use "CamStudio" as one idea. You can use Infanview40, and install it the way you want it to open mpegs and add plug-ins that you get from the homepage.Open Infanview40, right click your .exe file to install in the program. Click "open" and Slide Show on INF.,scroll down to MPG that you want to add for your screensaver. Now the MPG is in the INFanview program,add to the screensaver.Click on "Play in full screen mode. Current Monito...

How To: Make a candy butterfly with your kids

This video tutorial focuses on two things that can interest kids: candy and butterflies. Butterflies are beautiful creatures that are great to look at and move so gently every kid wants to touch one. And candy is, well, candy. It's sweet, tasty, and can make any frown turn upside down. So check out this tutorial and find out how to combine both these interests into one. Enjoy!

How To: Install a star-drip irrigation system

A drip irrigation line is placed around the base of a tree in a ring. A section of the ring is cut open and made into a T shape with the addition of another piece of drip emmiter wire going from the ring outwards. The next end of the additional wire is bound to the ground with a pin. An additional wire is placed at the irrigation ring and the opposing end bent,covered and also pinned outward from the ring. Holes are pierced into the plastic bedding of gravels on the ground to allow water to p...

How To: Swim in a triathlon

In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...

How To: Transfer files between iTunes libraries in iTunes 9

This video shows us the method to transfer files between iTunes libraries in iTunes 9. First step involves downloading iTunes 9 from apple.com. Go to the 'Edit' tab and 'Preferences'. Go to the 'Sharing' tab and select the 'Share selected playlists'. Select the playlists you want to share and click 'OK'. Now go to 'Advanced' and select 'Turn on home sharing'. Make sure that both are under the same account. Type in the password and you will see an icon in the shape of a home in the left side. ...

How To: Use the Sticky Keys feature in Mac OS X

In this video tutorial, viewers learn how to use the Sticky Keys feature in a Mac OS X computer. The Sticky Keys feature is found in the Keyboard tab in the Universal Access menu. To turn on the sticky keys, check the On option. Underneath, users are able to set some options for how the modifier keys are treated. Sticky Keys will allow users to press the keys in a sequence, instead of all at once. This video will benefit those viewers who use a Mac computer and would like to learn how to conf...

How To: Do a partial black and white photo in Photoshop

In this video, we learn how to turn a photo partially black and white using PhotoShop. First, open up the program and open up the picture you'd like to change. Now, click with the right key above the layer and choose duplicate "layer". Now click above the eye icon to hide the layer, then select the layer. Now you can go to image, adjustments, then black and white. Now make the second layer visible and select the eraser tool. Wave your brush over everything but what you want to keep colorful. ...