This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...
In this how-to video, you will learn how to tie a patanosta rig for beach fishing. This will be useful for catching fish in the summer. Make sure that the sinker and bait are not too far away from each other. If you cast this out, the casting distance will not be reduced by a circular motion that the bait and sinker will make if tied improperly. First, place only about a foot and a half distance. Form a loop, wrap it around about three times, and pull the hook through the leftover loop. Pull ...
Bill D, lead tech at All 3 Sports, shows you how to remove the rear wheel of a bicycle in a few easy steps. This task is daunting to most triathletes around the world.
John Hunt demonstrates how to do Cross Stitch that is used on steering wheel covers in this video. He takes a piece of dowel and wraps it with pre-glued leather. Next he threads two needles with cotton thread that has been pulled through bees wax so they stay in the leather better. Next he begins to sew. You have to sew the first half of the cross stitch with one needle and thread, and the other half with the other needle and thread. Sew till you get to the end pull both needles off the threa...
In this video, Richpin demonstrates how to replace the camshaft sensor in a Nissan Altima. The cam sensor is located by the cylinder box. First, remove the electrical connector off of the sensor. Push up on the lock on the bottom of the sensor to pull back and remove the connector. The sensor is held in by a bolt so remove the bolt with a ratchet wrench. Next, pull out the sensor. Wiggle it to remove the seal of the o-ring. Rub the residual oil on the new sensor's o-ring. Then, slide the new ...
This video shows expert instructors tying a tie in the full Windsor knot. First you cross the wide end of the tie over the narrow end. After that you put the wide end up through the loop (behind the narrow end) and then you pull it through the tie. Next you cross the wide end behind the narrow end of the tie and then pull it back over the loop. Then you cross the wide end in front of the narrow end, go up the loop around your neck, and then down through the loop in the tie. You have now tied ...
In this tutorial the instructor shows how to calculate the greatest common factor, or GCF. While computing greatest common factor, you are pulling out the smallest exponents of any common factors along with the factor. Finding the greatest common factor is similar to finding the least common multiple. When given any numbers to find the greatest common factor, the first step in the general procedure to be followed is to break each number down into its factors. You need to break down the number...
In this video the instructor shows how to factor a trinomial with negative leading coefficient. Most of the students are confused when they have to factor a trinomial with a negative leading coefficient. But there are many ways to solve these kind of problems as shown in this video. One way you can do is that take out the greatest common factor (GCF) of -1 from the equation. So pulling the -1 gives you the original trinomial with all the signs of the terms changed. Now go on and factor the ne...
This video demonstrates how to tie a double Windsor knot, which is the neatest and most uniform looking tie knot. This knot can be tied in a few steps. First flip the shirt collar up and drape the tie around the neck as shown. Make sure to adjust the tie length so that the narrow end is just above the navel ring. Cross the wide end over the narrow end, pull the wide end back up the loop you just made, wrap the wide end behind the narrow end and back through the neck loop as shown. Pull both e...
Learn how to fix a loose dread using a crochet hook in simple steps. First you have to fix the loose ends by poking through and pulling back at the end of the solid dread rapidly. Fold the tail up, poke through, round it on the hook and pull the crochet back. Repeat the same if you have any spiky hair left. If any hair goes through repeat the first step again to clear it. Repeat these steps again and again until all the hair is stripped in. Finally palm roll it when you are satisfied.
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
This video shows you how to adjust the second-row seats in a 2010 Toyota 4 Runner. The 4 Runner comes with a 40-20-40 split folding second-row seat. To fold the second-row seat, pull up on the strap to pivot the bottom of the seat forward, then push the head rest into the down position. Lift the lever on the outside of the seat to fold the seat back forward. The seat backs recline by leaning forward and pulling up on the lever and leaning back to desired position. The seat also has a center a...
Pomegranates can be tricky to peel, but if you follow these instructions, you'll be done in no time. Items you will need: Pomegranate, bowl, paper plate. To peel a pomegranate: Peel the top center off, and then begin working from there. When you get far enough inside to grab a section, pull one out. Peel the white part out from the middle of the section you pulled out. Put the seeds into your bowl, and your waste onto the paper plate. Continue until you have the whole pomegranate peeled and a...
Watch this video to learn how to sew by hand! You need scissors, thread (or floss), a needle, and fabric. First, stick your threaded needle through the cloth and pull the thread through. To make a running stitch, push it back through to the opposite side. Your stitches should look like a dashed line. For a whip stitch, keep pushing the needle through the fabric from the same side each time, near the edge. It will wrap around the edge. To tie it off, push the needle back through the loop of a ...
This video demonstrates a very simple method of weaving in the ends of the yarn that are hanging out after you have finished knitting your garment. With the end piece threaded into a needle, bring it in one or two rows so it's not right on the edge. Then working up the row, weave the thread in and out of each knit stitch for an inch or so. Pull the yarn tight, then go one stitch over and work the yarn down the other side in the same manner, weaving in and out of each knit stitch. This creates...
When you use your knife, you want it to be sharp. When you first buy your knife it has a factory edge, which is the sharpest it will ever be. To maintain a sharp edge on the knife you are going to need to invest in a sharpening steel. To sharpen the knife, take the sharpening steel in one hand and the knife in the other. Pull the knife toward you on the bottom and the top with gentle strokes. After you have gently pulled it across the steel a few times apply some pressure and speed up a littl...
Learn to style your bangs like Nicole Richie! First, pull the rest of your hair into a pony tail to keep it out of the way. Now take a straightener and straighten your bangs and sides. Choose where to part them, from the corner of the eyebrow is a good choice. Pull your bangs to the side. To cut them, take some scissors and run them down the side of the bangs in small snips, making the parted side shorter than the other side. To style them, straighten the bangs with a straightener and spray w...
This instructional video by ToyotaUSA guides you on how to use the rear cargo area of a 2010 Toyota 4Runner. The 2010 Toyota 4Runner is extremely spacious and the 5 passenger model has a sliding rear cargo deck which can be pulled out as demonstrated by moving the lever and pulling it to one of the two positions (halfway out or fully extended). There is also a concealed storage area between the second row seat and the cargo deck. It also has rear tide outs to secure cargo. The rear hatch has ...
Drywall screws were originally created specifically for drywall projects. But they have become increasing popular for woodworking projects because you can often screw them into a soft piece of wood without having to drill a pilot hole. But because they have threads all the way up to the head of the screw they will not pull two pieces of wood tightly together. So to get the drywall screw to hold two pieces of wood tightly together you have to drill a shank hole through the first piece of wood ...
Cutting open pomegranates can be hard, frustrating, and messy. If you like them a lot, it's important to get an idea of how to open them up with ease.
Curl your hair using a flat iron curler. 1. Pull the amount of hair you want in a single curl.
Have an itch for a kumquat? Don't know what a kumquat is? It's a fruit. Venture out of of your everyday apple, and follow these steps to impress your friends with your knowledge of this funnily named fruit.
Pranks are easy to do, and this prank is no exception, but that doesn't mean they aren't funny as hell. Check out this video tutorial to learn how to pull a door tug of war prank in any environment, preferably the dorm room setting. It's a really simple prank, where you simply tie string to do different, close by doorknobs, knock on both doors, then watch as they tug away at each other. Hilarious! See for yourself.
Check out the Pulse Trick illusion from Brian Brushwood and Scam School. As a conversation starter, Brian shows you how to use two toothpicks to detect a pulse.
This is Brian Brushwood with Scam School. The trick is called 'In the bank'. This week we've got another puzzle with a setup that sounds absolutely impossible.
This bar trick can easily be turned into a bet to win you some free drinks. Place a bill on the edge of a glass and top with coins. Follow along with this how-to video to find out how to pull out the bill without knocking the coins over. Other people can try, but they won't know how the trick is done. Watch this video magic tutorial and learn how to do this simple bar trick for some free drinks.
A bunny hop is the foundation for many BMX bike tricks and it involves getting both wheels of the bike off the ground. Learn how to bunny hop from our BMX biking expert in this extreme sports video tutorial. Take action: pull up on the handle bars, pull back end up with the pedals, and practice. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
This how-to video demonstrates a way of tying a bowline to adjust the snugness of the bowline on your winch or whatever you have tied it to. Tie the bowline as usual. Pull the top of the eye and the bottom of the turn apart then pull on both of the strands exiting the loop to capsize the knot. Then snug it up and reset it. Watch this video knot-tying tutorial and learn how to tie an adjustable bowline knot.
Here is a video tutorial that offers basic tips on crafting a simple claymation character using everyday, household objects. Soften a single chunk of material and pull your claymation character's limbs and head from it. Insert a toothpick (or armature) to stabilize the body and head. Pull out facial features with small tools. Experiment with different poses and facial expressions to make a fun animation. This playful claymation how to video is great for beginning animators, so sit back and en...
There are dozens of light bulbs on your vehicle, illuminating everything to the road in front to the license plate in the rear, and for all of the modern technologies given us, most automotive bulbs are essentially the same as on out grandfather's car. So, it's no wonder why burnt out auto light bulbs are the number one cause of lighting failure.
For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "run" them on the top of the fabric, without taking your hand to the back. Go down at B, and, using your fingers on your non-dominant hand (the one that's not holding the needle!) behind the fabric, encourage the needle to...
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
In this Arts & Crafts video tutorial you will learn how to make a western Macrame or a Chinese flat knot. Both are one and the same. For this take two different color threads, say black and blue bend them and pin them to a flat surface with a safety pin so that the threads are free to move. For this example, black is outer and blue is inner thread. Take the right black and put it over the blue threads. Now put the left black over the right black, then under both the blues and pull it up throu...
In this video, the author teaches us how to cast on with serenity: wrap your material around twice, grab the back and then up (around your fingers) forming a slipknot. To start off, we will focus on the inside of the loom, pulling the material towards the outside (using a grochet hook). Take needle between two pegs, pulling material through and put the needle down and pull up (rotating towards you) and repeat. This forms a tier duct and if this is done properly, you should be able to do this ...
Robert Steinken fro California, of ModernMom, instructs the viewer how to do a quick and easy Half-up half-down hairstyle! First, brush all of the hair back. Make sure all of the hair is brushed off the face and behind the shoulders. Next, you will want to section the hair by taking a section of hair just about the top of the ear. Go up to the crown of the head in the center of the hair. hold the hair at the top and pull the rest to the bottom. At this point, you will have the front section a...
Basic and simple steps yet elegant in making Crochet Headbands. Start with a chain of two, put the hook through the first chain, wrap the eye over and pull it through, wrap the eye over and pull it through once, and wrap the eye over and pull it through twice. Continue to make 54 foundation single crochet. Connect the two ends together. Work the shell and single crochet in the same space as the opposite side. If you want to add flowers. Chain three slip stitch in the loop. Complete five chain...
Keep arms stiff for lateral pull downs. Learn exercises for the lats in this training video. Take action: this is a great exercise for swimmers or surfers, keep shoulders back and arms straight, but do not curl shoulders. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspirin...
Watch this knitting instructional video to learn how to do a knitting provisional cast-on. A provisional cast-on is usually worked in a contrasting waste yarn so the cast-on stitches can be easily removed later. The live stitches are then recovered so you can knit down from that point without the joining line you'd have if you picked up stitches along the edge. There are several provisional cast-ons; this is the one I like the best, because I find it to be the easiest to work. You'll need a c...
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
