How To: Practice wide grip pull ups for upper body strength
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a cable seated row drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video, you'll get some much needed advice for dealing with high school and middle school related issues as a girl. Every teenager deals with horrible issues with their peers, but women have harder times dealing with this problems. Here, you'll get some advice on things like school drama, rumors, sex, bullying, peer pressure, etc. Hopefully this will help you girls out.
Okay, so you're fishing and you forget the basic essentials… you're fishing pole and your bobber. How are you going to catch a fish with just some fishing line? The answer? Plastic straw.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 214th installment in their series of digital spreadsheet magic tricks, you'll learn how to deal with a circular reference warning in a formula.
Pulling off the perfect ponytail is easy once you know a few tricks. You Will Need
Getting your period is an exciting milestone, but it can also be kind of scary. Don’t freak out—here’s what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
Whitewaterinstruction.com presents a lesson on dealing with rocks from Shane Benedict.
There are many reasons to use Filmic Pro if you're a mobile videographer. Chief among them is its automated controls, called "pull-to-point" sliders. These pull-to-point controls not only allow you to manually adjust focus, zoom, exposure, ISO, and shutter speed before and during the action, they also let you set start and end points to automate each function, leaving you free to focus on filming.
Transparent display maker Lumus has reached a deal to license its augmented reality optical engine models to Quanta Computers for mass production of displays for consumer smartglasses.
Speakers today are a marvel for their portability and sound quality. No longer do we need giant boxes to bring down the house — a speaker that can fit in your hand can fill a room with your favorite music. This is even more important when you pair it with your smartphone, and there are lots of smartphone-friendly speakers on sale this Black Friday.
General Motors acquired Cruise Automation in March 2016 for a reported $1 billion (well, at least $581 million). GM President Dan Ammann made a point of being in the press release photograph with Cruise founders Kyle Vogt and Daniel Kan (see photo below). On January 19, 2017, Vogt posted on Twitter: "Took GM Pres. Dan Ammann for a ride in a Cruise AV."
You just bought a new loose-knit sweater, slipped it on, and your ring, earring, smartwatch, or even your fingernail snagged a piece of thread yanking an entire loop loose in the fabric. It's happened to me more times than I can remember, and if you cut that eyesore away you're asking for trouble. However, there is a quick way to fix it while maintaining the longevity of your sweater—without giving money to your dry cleaner. Begin by assessing the size of your sweater's damage; is the snagged...
Black Friday and Cyber Monday are becoming almost synonymous these days, but there are still plenty of awesome deals that you can only get starting on the Monday after Thanksgiving. Amazon, for instance, will be hosting a week-long Cyber Monday sale, and of course, most big-box retailers will follow suit with their online stores.
Sometimes you've gotta take your shirt off fast, whether it's a romantic night, a quick jump in the pool, or for extinguishing someone on fire.
Jim Winter gives you a complete lesson on reading the Line of Mercury (or Mercury Line) on your hand. The palmistry meaning behind the Mercury Line deals a lot with communication and also deals with health and the liver, which is why it's also sometimes called the Liver Line or Health Line. Watch to see the complete deals for this palmistry tutorial.
This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent any infection.Step 3: To deal with problems in grapes first of all look for any infection on the leaf, stalk or the fruit.Step 4: If in case there is some infection ,identify the problem and sprinkle the pesticide for tha...
This is a helpful video provided by Math Problem Generator. It deals with the complex challenges of dividing variables. The audio is great and provides specific examples of dealing with multiple types of this problem. The video lays out three simple steps. The first being to simplify the coefficient, the second being to divide the variable, and the third being to deal with the results of the division. The information is clearly presented and best of all it's free. I think we all wish there we...
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life.
In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...
Chuck Cook, listed as one of the top 100 golf instructor's by Golf Magazine is going to cure your pull shot by making just a simple change in your alignment. The most common mistakes occur when people may have great swings but line up to far to the left, or line up to far to the right and over compensate with the swing. To fix this common problem there is a simple solution just follow the videos step by step instructions by using two other clubs to create a shoot to line up your shot. If prac...
Shred Betties demonstrates crocheting a double crochet stitch into the starting loop for making a beanie step by step. It's as easy as simple math! You'll need the following: crochet hook, yarn. To have 3 loops on your hook: insert hook in top loop of the chain, yarn over, insert in the big loop, yarn over and pull yarn through big loop. Pull yarn through 2 loops on your hook so there will be 2 loops left on the hook. Yarn over and pull yarn through the 2 loops remaining on the hook. This com...
This video shows you the basics of dealing a hand of Texas Hold 'em. When dealing you always start off dealing the cards to your left; deal two cards to each player to start the initial round of betting. After the round of betting is over you "burn" one card by placing it face down, then turn over three cards called the "flop". This is followed by a round of betting. Then you burn one card and flip over one card called the "turn". This followed by another round of betting leaves you to burn o...
Who better to demonstrate bar tricks than a cute girl bartender? Sexy Francesca shows you how to weasel your way out of a dinner bill with a trick involving a match. Brush up on your bar tricks so you can impress the ladies (or con your fellow barflies out of a dollar or two). Break presents bar tricks by Francesca. Learn how to pull the Matchstick Men bar trick.
Learn how to explode correctly from the ready position when playing football. This video shows you how to teach correct footwork for pulling guards and players in motion.
Master another great left hand technique for playing the banjo - the pull off. These are used a lot as tags (added to the end of the song).
Watch this instructional video to learn how to fish with frog bait. Use a long rod to make sure you have the strength you need to pull it through the brush. Pull it across the water, you might catch the biggest fish you've ever caught.
Before you pull out your phone book (okay, pull up your laptop and start up Google) to find a number for a handyman, why not attempt to fix your broken shower faucet yourself? Yeah, we know it's kind of annoying to find your tool box and remove your entire shower faucet unit, but it's actually quite easy to fix a basic leak in your shower.
In this video we learn how to tie a necktie in a Full Windsor knot. First, take four inches on the skinny side and bring the long end over it. Then, bring the tie up back underneath and pull it through. Drop this down to the right hand side and then bring the long end back up underneath the other side. Bring the tie across the front of the knot towards your neck and pull it through the back of the tie. Next, bring the tie across the front of the knot and create a cross section. Bring it back ...
In this tutorial, we learn how to style a Japanese style high ponytail. First, spray volumizing hair spray in your hair, then blow dry your hair upside down to create a ton of volume. Now, use a flat iron to straighten your hair thoroughly. Make sure all the hair is pin straight and there are no curly hairs left. After this, pull all the hair towards the crown of your head and bring it up high. Use a comb to smooth out any bumps, then use hair wax to smooth it out. Continue to pull the hair, ...
In this tutorial, we learn how to open & utilize the trunk area of a 2010 Prius. To access the cargo area, open the rear hatch by pressing on the release above the license plate. To keep items out of sight, there is a sliding cover that you can pull back and hook into slots. To open, pull towards you slightly, then reel it in. There is additional space under the floor which can be accessed by twisting the locks and removing from the vehicle. Underneath this, there is a cargo bin, and undernea...
Beyonce looks like a veritable MGM screen siren in her music video for "Why Don't You Love Me?", pulling of very retro curled hair, WWII bandanas, and and plush red lips. She pulls off a kind of dated that we envy rather than feel distanced from.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.