How To: Do cable rope overhead skull crushers for your arms
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
You'll need to know how to build a taser (or tazer) from a disposable camera first, but this tutorial will teach you how to turn your ordinary door into a entertaining prank shocking door that tazers anyone that uses the door handle. Use this as inspiration for one of your April Fools Day pranks!
Exercises specific to the sai, and the proper way to handle the sai are covered in this tutorial.
Paper or plastic is a thing of the past; both options are equally terrible for the environment. With this tutorial, learn how to turn your old bed sheets into funky grocery tote bags. You will be the envy of everyone at the store with these adorable, homemade bags.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
Rolf shows you how to fix a sticking tailgate handle on a 1998 Dodge Dakota 4x4 Sport truck. If you have a Dodge Dakota truck, or any truck with a sticking tail gate handle, this tutorial will show you how to fix it.
Fish Handling: how to remove the hook and safely release the fish back into the water without harming the fish, from a boat.
Making delicious hand pulled noodles is no longer Asia's best kept secret! In this two part tutorial, learn exactly how to create those delicious noodles - fresh from your own kitchen! Enjoy these noodles in all of your favorite Asian inspired dishes. Delicious!
If the handle on your toilet will not flush the toilet, this video will show you what to look for, and how to re-attach the flapper chain to the handle if it has broke, or has fallen off.
If the exterior door handle on your vehicle has seen better days, this how-to video should help you out. It shows how to repair a broken outside door handle on a Ford F150, F250, or F350 pickup truck (1980-1996).
Are you looking to slim down and get fit? Want to get rid of your annoying love handles? Add the woodchopper to your routine and improve your core strength and overall fitness. This video provides a clear demonstration of the proper technique for this rotational exercise using a free weight for resistance.
Now, you can ride your own light cycle! This tutorial shows you the basics of driving, handling and maneuvering a light cycle in the newest addition to the TRON franchise, the Evolution video game. Make sure you don't crash or destroy a program!
This video begins by showing the necessary tools needed to make a prop tommy gun out of a cardboard base. The first step is to trace a simple handle shape on the cardboard and repeat eight more times until you have eight exact copies of the handle. Then using an image of a tommy gun make an outline on the gun to cut in another piece of cardboard. You must cut and make eight more copies of the entire gun body to have the appropriate thickness for realism. The handle must be glued to the gun bo...
These days, faucets are incredibly easy to install (removing old faucets is the hard part). And if you have a Delta brand single handle kitchen faucet with DIAMOND seal technology, this video will show you the steps to installing it. This is also very similar to other brands of single-handle faucets. This video from Lowe's and Delta will help you with your installation. You'll need a screwdriver, adjustable wrench and allen wrench.
In this video tutorial, viewers learn how to use a long handled saw. This type of saw is used to cut off the branches of trees. There are 2 bolts that screw the blade onto the handle. The handle is about 2 meters long when folded down and about 5 meters when extended out. When the blade is not in use, place the cover over it to prevent any accidental injury or sharpness wearing. Never use the blade near electrical wires. This video will benefit those viewers who are interested in lumber or ha...
Simon Leach is in the house, or rather on his deck, teaching us how to fashion and then attach handles to ceramic hanging wall vases he threw previously. If you make pottery, and want to attach your ceramic works to your wall, this video will show you how to do it.
Garden of Imagination is demonstrating how to make a miniature knife for the doll house. This knife has a clay blade and a metal handle. The metal handle is made of a hanging earring finding. Now some black clay is taken. It is rolled and flatten and made into the shape of the blade. Now this is fixed to the handle and some glue is applied so that it stays permanently. Now the knife is ready. Now this is to be baked and after that some glaze is applied using brush so that it gets a shining ef...
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
This how-to video offers some tips for improving bike riding skills. You'll want to work on balance, steering, speed, and how use your weight. Watch this video cycling tutorial and learn how to steer and handle a bicycle.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Woodturning is creating items out of wood on a lathe. Learn how to create key chains and light pulls from a woodturning expert in this free crafts video series.
In this web application tutorial you will learn how to set up error handling using Microsoft's Silverlight developers tool plug-in. This tutorial will be helpful if you want to create your own error handler instead of using the default handler set up by Silverlight.
The Bigfoot Field Guide presents an Informational Video about Dangerous Creatures-Snakes, Lizards, Spiders and Scorpions. This video is designed to let people know about what types of creatures out there are poisonous in the event they come across one in the field. Learn how to handle encounters with dangerous snakes, scorpions, lizards, and other poisonous creatures out in the wild by watching this video tutorial.
Between "genuine danger" and "raving safety paranoia," there must be some sensible middle ground for dry ice.
Public meltdowns are never easy, but handling one on a crowded airplane can feel like immanent disaster. Watch this how to video to learn how to avoid and also handle airplane outbursts and temper tantrums with ease.
Watch this video learn how to solve the heart and handle wire puzzle.
Okay, make some bones with no orientation and watch this Autodesk Maya 8.5 video tutorial. This video will show you the industry standard IK Handle tool and how to use it with your character's animated bones. So, if you're a wannabe 3D modeler, then you should probably watch this Maya video.
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
This video explains the "player" type at the office and gives tips on how you can handle this type of boss.
Hockey Coach Tom Martin gives different drills for handling the puck. Each individual drill is discussed and illustrated augmented by a side bar summarizing the drill. Tips are given throughout the video in the form of pop ups.
Getting locked out of a bedroom or bathroom can be a real bummer. Fortunately, these locks are easy to "pick" and get yourself in. This how to shows you clearly what to do to get yourself back inside so you don't feel frustrated all day long. This excellent video takes you step by step through the process. This video talks about 2 different types of locks and the two different types of tools you'll need.
Got problem areas? If you do, are you willing to work hard to get rid of them? If the answer is yes, then check out this fitness video for a workout pose that will banish saddle bags and love handles within a few weeks...though we will admit it's a killer.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how a foosball pull shot works, and how you can use several different variations on the pull to score more goals.
So, you're into LARPing? Need a new foam boffer? The Knights of Gray show you in this two-part video tutorial, how to make a simple and basic boffer sword.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a magical enchanted dagger in Photoshop.
In this video tutorial, you'll learn how to create a $30 steadicam for your Apple iPhone 4. The rig consists of a three-axis gimbal with a weight at the bottom.
Tracie Cunniliers demonstrates how to wind a bobbin and thread the needle using an automatic needle threader in 'Elna 2800'.To wind a bobbin, place a spool of thread on the holder. Place a thread holder next to the spool of thread. Take the end of the thread and wind it around the clip situated on the other side of the machine. Now take a bobbin and pull the needle through the bobbin inside-out. Now place the bobbin on the holder and click into place. Hold the end of the thread and slowly pre...
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Check out this video tutorial to see how to use the BD Genie Safety Lancet blood sampler device. BD Genie Lancets are high quality, safety-engineered, single-use capillary blood sampling devices. They offer a permanently retractable blade or needle feature that minimizes the possibility of injury or reuse. BD offers a full range of blade depth and needle gauges for sufficient blood volume in multiple sample requirements. All Genie's can be used in conjunction with BD Microtainer Tubes.