How To: Lace up your sneakers for a long run
Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need:
Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need:
Fancy feet are a must for sandals and peep-toe shoes. Pamper yourself with a pedicure that’s easy and gets you back on your feet in no time.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Follow these steps for a delicious and easy-to-make omelet you can enjoy anytime. Watch this video to learn how to make an omelet in a bag.
Learn how to build a mini hovercraft. With a few items found in almost any desk or tool drawer, you can make your very own mini hovercraft capable of gliding over any flat surface.
Learn how to install a blade into a jeweler's saw with this two-part video tutorial. Make sure your jewelers saw blade is facing outward and the teeth are pointing down. Run a finger over the blade before inserting it to make sure it is in the right position. Once it is in correctly, tighten the thumb screws at the top and bottom first.
Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.
Check out this 6 coin puzzle bar trick from Revision3, Scam School and Brian Brushwood. Brian introduces a new diabolical coin puzzle to stump your friends.
Check out the Pulse Trick illusion from Brian Brushwood and Scam School. As a conversation starter, Brian shows you how to use two toothpicks to detect a pulse.
Learn how to play "Crazy For This Girl" by Evan and Jaron, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
Scam School presents four silly beer gags in this how-to video.
Learn how to play roller derby with this free video series. Skate, block, slide, whip and push your way to roller derby success.
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Check out this video to learn scoring techniques of joining two pieces of stiff leather-hard clay. Following are some steps you will see demonstrated
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.
After three rounds of beta testing, Apple finally released iOS 13.3.1 today, Jan. 28. It's the latest update to iOS 13, coming exactly seven weeks after the release of iOS 13.3. So, what's new?
One of the hallmarks of augmented reality's coming of age is that the technology is starting to find a home in business categories that are less obvious compared to typical AR enterprise use cases.
In iOS 13, Apple introduced HomeKit Secure Video, which allows smart home devices with cameras to give iPhone users a private and secure way to store recorded videos. Plus, it has benefits such as object detection and activity notifications. Logitech is the first to add support for HomeKit Secure Video with its Circle 2 cameras, and all it takes is a quick firmware update to get started.
The USB Rubber Ducky and the Digispark board both suffer from the same issue when attacking macOS computers: a keyboard profiler pop-up which tries to identify any non-Apple USB keyboards. While it's an annoying setback, the solution is a simple modification that allows Mac computers to be targeted, which affects the ability to target Windows and Linux devices.
Google is going all in with Childish Gambino as its musical champion for augmented reality, as the duo has now dropped its second AR collaboration of the year.
Magic Leap continues to launch new AR apps on its fledging app store before the door closes on 2018, and this time the app is a sequel from a veteran VR developer and early Magic Leap development partner.
If you subscribe to notifications for Magic Leap CEO Rony Abovitz's Twitter feed, you'd think everyone in the world already has a Magic Leap One. Alas, that is not the case, but those not within the geographic areas of Magic Leap's LiftOff service now have a loophole through which they, too, can join the "Magicverse."
I don't know about you, but nothing is more annoying than when my phone hits 15% and I'm nowhere near a charger. Not just because I know my phone will die soon, but until I reach a charger, I have to deal with the annoying low battery notification and LED light. Well, with Android 9.0 Pie, we finally can escape this.
Augmented reality is really picking up steam as a tool for marketing departments to pitch their products.
In an effort to help its advertising partners close sales with its sponsored augmented reality camera effects, Snapchat has launched a set of e-commerce tools designed to encourage users to buy products directly in the app.
Now that we finally have vertical plane recognition in ARKit (at least on a developer level until the spring iOS 11.3 release), the real promise of mobile augmented reality is beginning to come into focus on iOS. But a new report indicates that a major near future advancement of ARKit that could change everything has been put on hold by Apple.