If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
The most anticipated of the Android Wear devices—the Mote 360—was not only officially unveiled, it's also available to buy right now, for the low price of $249.99.
Yellow buses are beginning to trickle into traffic. Retailers are pushing pens, pencils, and notebooks. Grumbling Facebook statuses run rampant through your feed. Surely you recognize the signs—school is starting. For some, it already has.
Having an open-source platform like Android is great, allowing manufacturers and developers the ability to make their own skins and apps to truly customize the end-user experience. The only downside is that when an update comes to vanilla Android, many of us are left in the cold, unless you have a Google Play Edition HTC One.
Veering from common practice, XDA commenter, "the_commenter", discovered a changelog for the upcoming version of Android 4.4.3 tucked away on Google's servers.
Sometimes, ceiling fans just don't cut it. They spin meekly, barely generating any air flow to cool down your sweltering room. Or, when turned up high, they can wobble wildly, shaking and vibrating as if the ceiling is about to come crashing down. If this sounds like your ceiling fan, chances are the solution is a simple as flipping a switch.
Ever since Android 3.0 Honeycomb, Google has been trying to push phone manufacturers to do away with physical menu buttons. Samsung has been one of the lone holdouts, retaining the menu key up until the Galaxy S5, where they finally replaced it with a "recent apps" multitasking button.
Facebook today has unleashed a new way to creep...er...keep in touch with "friends" using the official Facebook apps on Android and iOS.
Knowing how to cut and slice raw meat is a skill all omnivorous cooks need in their arsenal. However, raw meat's limp and gelatinous character can be challenging to work with, especially when you're trying to slice it into symmetrical, attractive sections for a stir-fry or a stew.
It appears that the next iteration of KitKat, Android 4.4.3, is fast approaching. If the past is any indication, today's update to the Nexus 5 software changelog on Sprint's website tells us a new version of Android will begin rolling out within 24 hours. Sprint has broken the news of a forthcoming Android release twice in the past. With 4.4.1 and 4.4.2, a mini-changelog was posted on the Sprint website about a day before Google began pushing updates to its Nexus devices.
Welcome back, my novice hackers! There are SOOOO many ways to hack a system or network, which means you need to think creatively in order to be successful.
It's been a great week for Chromecast owners. First, Google released the development kit, allowing devs to install the casting code into their apps. Then, CyanogenMod dev Koush updated his AllCast app to support the Chromecast. That means you can shoot personal movies, music, and photos directly from your Android device over to a Chromecast-connected display.
We will show you with easy step by step instruction how to create a beautiful edible apple swan. This swan is easy to create and can be done in under 5m. Makes for a great centre piece during a special dinner.
This last weekend, Apple released the second beta of iOS 7.1 for iPad, iPhone, and iPod touch, and I've got a firsthand look of what's to come in iOS 7.1—the first major update since iOS 7 was released.
The high limit thermostat can be found in gas and electric dryers and serves as a safety feature that helps to prevent the dryer from becoming too hot when it’s running. The thermostat is designed to shut off power to the dryer’s heater when the dryer vent is blocked or clogged. The high limit thermostat on your dryer is something that does need to be replaced from time to time. Fortunately, it is a job that you can do on your own with basic tools.
The thermal fuse in your dryer is a safety device designed to prevent the dryer from overheating. The fuse is heat sensitive and when the dryer becomes too hot it will blow. If the fuse has blown then the dryer will either stop working or there will be no heat when the drum is turning. A blown thermal fuse is simple to replace. With a few tools, a do it yourself warrior can save valuable money from being wasted on a service call. Here is a detailed set of instructions on how to replace a ther...
While there's still no set date, Jelly Bean 4.3 is rumored to be released on the Samsung Galaxy S4 and other TouchWiz devices within the next couple of weeks (or months), presumably sometime after the upcoming Samsung Unpacked event.
In old-school Konami fashion, there's an Easter egg lurking inside your Samsung Galaxy S3, and I'm not talking about gingerbread men, robots, or jelly beans. In fact, it's actually an achievement, like those you would unlock in Black Ops on your Xbox 360, and it's pretty easy to find.
I've taken a few photography classes back in the day, so I'm pretty confident in my abilities with a DSLR, but my iPhone is a completely different story. Lighting makes all the difference, so unless you're outdoors in the sun, it's hard to take a good snapshot with a mobile.
Cars are quite different than they used to be. Sure, modern cars have some cool things, but repairing them are becoming difficult. Even simple things like changing a headlight bulb.
On Thursday, March 14th, Samsung unveiled their new Galaxy S4. With it came a slew of new features, but what does that mean for us S3 users? Unless we're willing to shell out big bucks for the full retail version, most of us S3 owners (at least in the states) will not be eligible for upgrades until next year.
On the iPhone, the Reminder app is a great way to keep track of your to-do list. I use it for a bunch of crap I forget, like picking up a must-have item at the store or calling or emailing my friends back.
If you've ever lived in an area that gets ridiculously cold during the winter, you know that it's not so much like this... But usually a little more like this. So...cold...
If there's anything the Internet has taught us, it's the fact that, just because two things shouldn't go together, does not under any circumstances mean that someone won't find a way to make them go together.
For the most part, keyboard shortcuts are great. They save you some time and make it easier to do everything right from the push of a button. But like most things in life, there is always a caveat, and in this case, for me—it's a huge one.
When LinkedIn first arrived on the scene, I thought it was a great resource for staying connected and getting in touch with those people in your desired career path. Keyword: Thought. Like most businesses, money and shareholders seem to have taken over the driver's seat, pushing the company towards a business-first, users-second approach.
In the first part of this two-part guide, I covered cutting, grooving, beveling, making holes, and stamping/tooling. I hope you enjoyed that part, because we're pushing the accelerator to the floor and moving ahead at full speed!
The newest firmware update for Android, Jelly Bean 4.1.1, has been out for a while now, but not every device has gotten it yet (some never will). One popular device that has recently gotten it is the Samsung Galaxy S III, only they'll be pushing the update out overseas during the next couple weeks, with the UK already seeing Jelly Bean from the cellular provider Three (if you're on Three, see how to update your device here). Unfortunately, stateside users will have to wait a bit longer. There...
Keeping your operating system up to date is essential to keeping it bug-free and running properly. Windows regularly pushes out patches and security fixes through Windows Update, so making sure to turn on Automatic Updates or checking at least once a week is strongly advised.
Later today, the Olympics are kicking off in London on NBC and its partner stations. However, if you don't have cable or a television with some good reception—or if you'd rather just follow the events on-the-go or at your desk—you're not out of luck. Photo by Locog
Video: . The Walls is a PvP survival map that takes back Minecraft to it's roots: crafting, surviving and creativity.
An amazing amount of news this week; new proposals and new agreements have sprung up. But so has our "need" to spread our presence. The military warns of another war, while 26 congressmen decry the use of drone strikes. Read on:
Every day we pass bridges, whether it's a foot bridge, a highway overpass, a span over water, or a viaduct over a valley. We pass on these structures without even thinking of the engineering genius that went into their design and construction, let alone the science behind their strength.
In this video, we learn how to perform a wolf whistle with your fingers. First, you will place two fingers straight out so there is a dip in them. Then, place these in your mouth and start to blow air out of your mouth. Make sure the fingers are all touching each other while inside of the mouth. Also make sure that the fingers are pushing the tongue back. When you learn to do this, it may sound rough in the beginning, but with practice, it will sound much better! This is a handy tool to learn...
In this tutorial, we learn how to make meatballs using a meat grinder. To begin, choose three of your favorite types of meat, around six pounds is enough. Trim the meat up and take any bones out. Trim most of the fat off, but you can leave some in, because it will cook out. After this, push all the meat into a meat grinder and place into a large mixing bowl. Next, add in Romano cheese and bread crumbs, then mix together thoroughly. After this, add in an egg and salt and pepper to taste. Mix t...
In order to prepare an Erupting Volcano Cake, you will need the following ingredients: 3 angel food cake, a disposable plastic cup, jars of ready made frosting, strawberry gelatin, dry ice, and water.
First you need a TR9 screwdriver. Take off battery cover and with a flat head screwdriver take off the little sticker in the bottom of the place where you put the battery. Take your TR9 screwdriver and remove all the screws from your controller, the last screw it's covered behind the sticker you have just removed. Take a screwdriver and press the back off your controller to remove one side of it. Don't press to hard or you will break the controller. Push the side you have pressed with the scr...
In this video tutorial, viewers learn how to perform a headstand. Begin by going on the knees. Then put your hands down in a crawling position. The hands should be shaped together as a triangle. Now put the head on the floor and push up with the toes. Once up, make your body as straight as possible. This video will benefit those viewers who want to learn how to headstand for things such as: break dancing, yoga or gymnastics.
To take apart the controller you will need a Torx t8 screwdriver and a Philips head screw driver. There are 6 obvious screws on the back of the controller and there is one hidden and one behind the bar-code in the battery compartment on the back. Remove all of the screws, push down on the right and left triggers and pull the controller apart. Pull the board apart and don't worry you won't break anything unless you are really rough. Remove the rest of the buttons, they come out just by pulling...
dark star armor light 9 teaches you how to kick flip in 2 hours or less. You need to know how to Ollie first, before trying to learn how to kick flip. You start off with your back foot on the tail and your front foot, at an angle, pointing towards the front bolts, just behind them. Bend you legs to jump and push down on the tail. Once in the air, slide your front foot forward to make the board spin. Land safely on it and bend your legs again to cushion your fall. Practice will make this trick...
