Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.
Nick from Greyscale Gorilla does a great tutorial showing you how to do the JibJab effect in After Effects. This effect is essentially taking a photograph, putting it on another video's head, and comedy ensues.
In this dance how to video you will learn how to do a simple combo in Salsa. It is basically putting right turns and crossbody leads with styling. You can do it over and over again so you can practice those two fundamentals!
The pink wog (also known as the techno wog) is a silly-looking fly that gets the job done. Designed to float on the surface, it attracts silvers and other fish. The supplies are rather exotic: a marabou tail, deer hair dyed pink, and more. It's also a very messy fly to make, and you need to take extra care when putting it together.
In this tutorial Cy starts out a human figure from above in 3/4 view. Some tips for putting the horizon line on the page.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
This software tutorial series teaches you how to box model in 3DS Max. Specifically, you will learn the basics of box modeling in 3D Studio Max, then box model a jet and animate it for PaperVision3D.
Putting together a print portfolio for your photography? This instructional photography video provides some suggestions on photographic portfolios and how to assemble a portfolio. It is very important to have a good online presence, a nice gallery of your work to show. But there are advantages to having a print portfolio as well.
By putting some baking soda in with the ketchup you can prank someone by making the ketchup bottle spray everywhere once it's opened. Use this as inspiration for one of your April Fools Day pranks!
This how to will teach you how to single out one color with Adobe's Photoshop CS5. This technique will work with other versions of PS as well. With this trick, you'll be able to create some fantastic effects, make colors pop, or simply highlight something you want to show off. It's not hard to do, and a useful things to know if you're planning on putting your Photoshop skills to use in a professional manner. Now you can remove all but one color in Photoshop.
It's a well-known, time-honored interior design rule that putting things under glass makes them look more precious and special. Just like adding a spotlight to feature the soloist in a choir, placing a glass cloche or dome on top of a group of ornaments or a floral arrangement instantly adds fashionable curiosity.
Cake pops would cease to have a reason for existence without lollipop sticks. After all, the stick is the only thing distinguishing cake pops from plain cake.
We've all heard about lipstick ladies who would rather die than leave the house without their warrior red lips painted on. Red lips, they know, instantly pull your look together and make even the dullest complexions look bright and glowy.
While the holiday season offers a lot of festive joy in putting up holiday decor, shopping for Christmas presents, and baking cookies, it also offers up a lot of opportunites to spend money. So that means that by the time you've purchased the presents, wrapped them in tissue paper and wrapping paper, and send them off in a box, your wallet is probably shedding a tear.
As a touring musician, you never really have a lot of time to sit down and do things like this, but you're in for a treat. Lady Antebellum's guitar player Dave Haywood gives you an in-depth video lesson on how to play the rhythm gutiar part in "Need You Know" while out on their Keith Urban tour. You will learn the chords that he used and also some of the methods that he used in fingering his chords, as well as putting the capo on the 4th. fret. Although what isn't clear is what tuning his gui...
There are certain comfort foods that make us happy and content no matter what happened that day. Even if we stubbed our big toe, broke up with our boyfriend, and got rear ended by another car on the way back from work, a nice, juicy sloppy Joe would still make us feel like we're in heaven.
In this tutorial, we learn how to make Jell-o shooters in less than 60 seconds. First, you will boil 1 c of water, then mix it together with your choice of Jell-O. After this, stir for two minutes that add in 1 c of vodka. Next, fill your cups up with the liquid, then add caps and place in the fridge. Wait a few hours for these to set up, then enjoy them! You can use many different types of Jell-O with these, so get creative and make a whole bunch of different colored ones! You can also have ...
Let this video be as integral a part of your pre-club prep as hairstyling and putting on makeup. After all, we know that even if we're looking our sexiest in our six inch Blahniks, once we actually hit the dance floor it becomes Awkward Central. Some gals find their groove naturally, but for others, it takes a bit of trial and error (and maybe some Jack Daniel's) to loosen up a bit.
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
You know the brown sugar facial scrub from Fresh? Well, this DIY facial scrub is pretty much the same thing, minus the cancer-causing parabens. Exfoliate and nourish your complexion without putting yourself at risk for some nasty side effects by making this brown sugar and olive oil facial scrub.
If you want to make fantasy 3D games, and if you're watching this video there's a really good chance that that is the case, you are probably going to have to model an arrow hitting an object at some point. Do it right! This two-part video will show you how to 3D model an arrow striking a treasure chest in 3D Studio MAX, including how to animate the arrow's motion right down to the wiggles it makes when it hits the object. Now get back into your modeling console and start putting WoW in its pl...
Any artist who excels enough in his profession will create some sort of signature on his painting to notify other it's his work. Some painters, like Jan van Eyck, are cryptic with their inscriptions, putting it in almost impossible to see areas in the painting, while others, like Chinese painters, put their literal stamp on paintings with a carved seal stamp.
After a divorce, it may seem easy to keep your female hunting on the down low and avoid awkwardness by simply registering on sites like eHarmony.com and "dating" people online. But the experience of a first date is one hell we must all go through in our lives.
In this video, we learn how to treat a bee sting with Dr. Karen Sheehan. Wasps can sting you over and over, so make sure if you or your child is around one, you get away as quickly as possibly. A honeybee will only sting once but it will keep its stinger inside of your body, make sure you remove the as soon as possible. Another thing to do to make your child more comfortable is to give them Benadryl, and give them the appropriate dose. Also putting ice on the site for 20 minutes every hour wi...
This video shows how to make buttons from paper scraps. You need some patterned paper scraps left over from scrapbooking. The best working surface is a Teflon sheet. You also need some shiny glaze product, a pin, and a punch, for example a circle punch, but square, hearts or flowers will do just as well. You need scissors too. Cut or punch out several button shapes. Use a small hole punch to make two holes or four holes in the centre of the button. Use the pin to clear the glaze nozzle. Add t...
In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot will retain about 70-75 % of the original strength of the rope. For this knot you will need a piece of rope or twine. Start off by putting a loop on the rope and then put a double loop. Then take the working end of the ...
This video is a tutorial on how to start growing tomato plants from seeds. The instructor first explains that it is important to make sure your seeds are fresh and within the proper date frame and that you pick a good artificial soil mix for proper growth. The tutorial goes over a few different fertilizer products that you can choose from, yet they are not completely necessary for growth if the soil is of a high quality. The instructor then fills plastic mini pots with soil and then uses a pe...
New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 146th installment in their series of digital spreadsheet magic tricks, you'll learn how to extract records from table, putting one record on each sheet with records in rows. This is accomplished with Excel's VLOOKUP, COLUMN, FIND, REPLACE and CELL functions. See also how to create a formula for a sheet name (sheet tab name, works...
Curtis Smith, an extension horticulturist talks about using cages for your tomato plants. He says that some people like to stake tomatoes, some like to cage them and some even just let their tomato plants sprawl. He talks to a local gardener who has built his own tomato cages out of concrete wire. The gardener shows his cages, which he built 10 years ago and they still look sturdy today. Curtis gives a few tips like wrapping the cages with a special fabric that lets air and light through, but...
Growing plants in the Southwest is different then other climates. We learn how to grow plants in water. Salt is a factor that we need to be cautious of. Salt is in soil and in water. Water, once absorbed leaves a layer of salt. It can be avoided by watering in a certain way. Changing the water frequently, a dish underneath a potted plant to drain the water and flushing out the salt and re-potting periodically. Sometimes extremes measures must be taken to hydrate a plant. In this case putting ...
To tie your karate belt tightly and efficiently you only need to follow a few simple steps. First, find the center of the belt; do this by putting the two ends together. Put the center on your belly button, and wrap completely around yourself, now finding the two ends in front of you. Bring the left end over the right, and grab both pieces with your left hand. Now tuck the left end under. From there, place the right side over the left. Now take the bottom flap and wrap it around the right pie...
In this video tutorial, viewers learn how to make "hot ice". Users will need sodium acetate. Begin by putting the sodium acetate into a pan. Add a small amount water to the sodium acetate. Heat the mixture on a stove until the sodium acetate has dissolved. Pour the solution into a container. Do not pour in any undissolved crystals. Put the container into the freezer or refrigerator for a while. When the solution cools down to room temperature, take it out. Touch the sodium acetate and it will...
Jewelry making tips from Addie Kidd. This video gives a step by step detailed guide on how to pierce a piece of metal for jewelry making, using a saw and lubricant. This video shows Addie putting a piece of metal that she has a design drawn on, onto a saw blade and cutting it out, using a synthetic lubricant to keep the saw flowing (you can use bee's wax instead). In this video Addie threads the metal onto a saw blade and uses this to cut out a design she has designed and sawing around to mak...
A combination of red and gold eyeshadow is great for emphasizing green eyes - this is because red and gold are complementary colors to green. For the base, apply a clear or skin-colored base to the entire eye area. Use a highlight base just beneath your eyebrows. Blend it in. Use a black liquid base on the upper eyelid. For eyeshadow, start off with a shimmery gold by putting it in the inner corners of the upper lid. Take your red and start off slightly in the middle of your eye, where you le...
This video shows the viewer how to paint their nails to give them a blood stained look for Halloween. This is done by first putting a small amount of dark red nail varnish onto a sheet of paper. Then apply this in many coats to the nail using a foundation brush to give a layered effect. Then place a small amount of black nail varnish on the paper and using the same section of the foundation brush apply some of the black nail varnish to the ends of the nails. Then apply some of the red varnish...
Some people are hesitant about changing their resume and editing certain things in or out; they feel it's like cheating. It's not. Changing up your resume is perfectly acceptable as long as you don't lie or make false claims about your history. Tailoring your resume is about putting yourself in a context the company feels will suit them the best.
Tells you how to make a fighting scene by using three steps which are -continuity
Before you grout a floor, take the time to be sure that you really know what you're doing. Mistakes you make now can come back to haunt you later. A lot of people try to use wall grout, for instance, which doesn't work well and eventually cracks. What you really want top use is sanded grout. In this 4-part tutorial series, Tim Carter, of Ask the Builder, demonstrates how to mix up and use sanded grout when you're putting down a tile floor.
See how to avoid rejection on the singles scene! When it comes to putting the moves on someone, no one can make themselves rejection-proof. But you can increase the odds of a good outcome.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a fakie rollback on a BMX bicycle.
