Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes.
Bedbug victim Mike tells us that even a $200 professional exterminator can not take the bugs off his bed for long. He shows you how you can use the Bedbug Powder to solve the problem of bedbugs for good.
Looking to fix your iPhone home button? Do you have a broken HOME button on your iPhone? In this video, learn how to get around it with an application called "mquickdo", formerly known as iHome for jailbroken iPhones. This also works for iPhone 1G or 2G and iPod 1G or 2G. Mquickdo allows you to use a series of finger swipes to function as the home button. This includes putting your iPod to sleep, going back to the home page, the double tap music menu, exiting an application, and more.
Showing a friend you really care is one reason to start making friendship bracelets. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the alternating chevron friendship bracelet. This bracelet is the same concept as the regular chevron.
Try beat boxing to make percussion sounds using only your mouth. Follow this Howcast guide to learn how to make basic beatbox sounds.
Learn how to reduce your risk of allergies. Transform your home into a sanctuary for your eyes, nose, and throat by reducing the risk of allergies.
Take a lesson in architecture from renowned architect Doug Patt by watching this video tutorial. If you want to learn about drawing and designing, without going to school, Doug's just the teacher. Watch to see how to design and draw like an architect.
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...
With a little time, you can turn a pair of rabbits into lifetime bunny buddies. Step 1
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
If you're looking to get your hands on some chemicals for your home science experiments, this video is for you. The home scientist will find this sourcing guide helpful when putting together their home lab. Don't think you can't get the chemicals you want, you can!
It's not just about putting a pile of TNT together and lighting the fuse, it's about focusing your munitions in a specific area and then strategicially distributing other packs around the epicenter. This creates a giant explosion which can leave a significant crater behind.
This is one of those hairstyles we remember throwing together at the last moment before grabbing our books and jetting off to school. As simple as they come, this low messy bun basically involves hastily putting together a bun and then adding a headband for chicness.
Unless you're making a one layer cake, which doesn't seem to exist all that often anymore, putting together double, triple, and even quadruple layered cakes requires that skill we learned by trial in error when we were wee little toddlers playing with legos: stacking.
A little worried about giving your newborn infant a bath? This tutorial shows you how to not only give your baby a bath, but make bathtime a fun time and have your child look forward to the playtime. Also included are some good safety tips for putting your baby in the bath.
When setting up your decorations for Halloween, you want to make sure that you create a good spooky atmosphere. A simple effect is putting up signs warning away trick or treaters and "all ye who enter". In this video you will learn how to make an awesome yard sign for Halloween that'll help create the mood for any great decoration set up outside!
This video, from one of the younger pranksters that we've deemed worthy of inclusion on Wonderowto, will teach you how to execute five easy pranks that vary in vindictiveness. They range from swapping someone's shampoo for hair dye to putting ketchup on the bottom of a toilet. All are doable for just about anyone, so try it!
When you own a car, you're adding a big responsibility on your hands. Not only do you have to maintain it, but you have to make sure that when driving it, you do so correctly for the sake of you and others.
We've all been there: You skip happily to the salon, hoping to get that haircut you saw on Beyoncé in US Weekly, only to come out with a haircut so terrible your hairdresser must have had a blindfold on while doing it.
English, or putting spin on the ball, is what separates really skilled pool players from the casual bar player. Inside English is the kind of English where the ball bounces off of the wallward-side of the cueball. This video details a drill for improving your inside English, allowing you to play many more pool positions effectively and win more games.
This birthday cake is not only beautiful to look at, but it's delicious, too. Tell your guests you want to celebrate your birthday party in style! Decorate your cake with fun and funky party polka dots! This video tutorial will walk you through every step of the way. By the end of it, you'll be putting your own twist on the polka dot cake!
Spritzing (or rubbing, or tapping) foundation onto your face is by far the most important and unavoidable step in putting on makeup, because without a clear, even base, nothing will look good on your face.
Just like cars, RC vehicles need to be kept in fine shape in order for them to work properly. Doing so will result in a long lasting and healthy vehicle. In this tutorial, you will learn some tips and tricks to putting an RC engine back together again, after you've worked on it. So good luck and enjoy!
Any prolific potter will know that fitting all of you creations into your electric kiln can be like putting a jigsaw puzzle together, except the pieces are pieces of your heart. This handy video from Simon Leach offers advice on techniques for and a demonstration of packing your kiln properly to avoid damaging any of your precious pots while still firing them successfully.
If you like to work with wood and want to make a fun and challenging project, you can make a cube puzzle. A good tip to keep in mind is that your saw blades are sharp, aligned, and adjusted properly and cutting as straight as possible to get the tightest fit when you are putting your puzzle together.
Want to lay a hardwood floor yourself? It's easy. Provided, that is, you have all of the following materials: wood panels (preferably with built-in foam underlay), plastic sheeting, duct tape, tapping blocks, a hammer, a crowbar, a straight edge, a miter square, a pencil, string line, some spacers, and a saw. For complete instructions on putting it all together and installing your own custom wooden floor using panels, watch this free DIY guide.
Trees are beautiful and they are essential to any landscape. In this tutorial, learn to paint simple trees.
If you have naturally frizzy hair and don’t want to use damaging heat products to create a smoother style then you can use this nifty trick of putting your hair into a bun with some hair product. This will relax there hair ,not to a completely straight style but will reduce the frizz adding a gentle wave in its place.
Eddy Matzger shows you how to do a double push on inline speed skates, breaking it down into small details and then putting them together to produce the whole action. Double push is the advanced technique necessary for winning races in competitive hills or any advanced races.
Putting lights on the Christmas tree may not be the most glamorous part of tree decorating, but the glittering results are worth the effort.
Play the guitar by putting the body of the instrument on top of the legs and by placing the strumming hand on the strings. Learn to play the guitar with tips from a professional musician in this free video on music.
Play an acoustic guitar by putting the body of the instrument on top of the legs and using the right hand, if right-handed, to strum across the tops of the strings. Learn to play an acoustic guitar with tips from a professional musician in this free video on music.
If you're putting out a new brick driveway or patio, watch this how-to video. There are a few pattern options available: stretcher, herringbone, basketweave, and stretcher with a header. Watch this video home improvement tutorial and learn how to pick a pavement pattern for a walkway, driveway, or patio.
When building a reborn doll, you have an array of options for how to put the baby together. This how-to video demonstrates the process of putting eyes into a reborn baby doll. You will need the reborn baby doll head, a setting tool, and the eyes that are being installed. Watch this video doll-making tutorial and learn how to set eyes into a reborn baby.