Qaeda Allied Movement Search Results

News: IGI Contest #1 Results Are In!

Thanks to all who participated in our inaugural IGI Contest. Our goal was to come up with a new word for medium-priced downloadable games, and we have done just that. After reviewing the flurry of last-minute submissions, a winner has emerged. Congratulations, Mike Grimaldi! We will contact you to determine how you would like to receive your $10.

News: Open Your Chakras with Deepak Chopra's Leela for Wii and Xbox 360

Deepak Chopra is one of the last people you'd think to be associated with video games. He's a new age spiritual icon who's built an empire on self-help books and speaking tours, one of which my Marin County liberal parents deigned to drag me to in middle school. Recently, a new outlet for his teachings was announced—a video game project three years in the making, simply called Leela.

News: Enter the Weird World of Hojamaka Games

Without Japan, video games would not be very fun. Atari's early work was important, but Japanese developers, publishers, and hardware makers were responsible for almost every major advance in video games for the first 25 years of their mainstream existence. In recent years, it has often been said that they have become less relevant than Western developers. In the indie games movement— (our area of greatest interest here at Indie Games Ichiban)—Japan does not have anywhere near the presence th...

News: Can I just learn from Videos at Home?

To a point you can. Some people learn very well from just watching, but for some people movements need to be broken down for them. A video can only do so much. If you aren't "getting" a move there is no one to show you a different way to approach it that will help you better understand. There is no one to work with you.

Do Not Try This At Home: The Human Torch

PopSci's Gray Matter demonstrates again and again what the layman should absolutely Not Try at Home. Which is precisely what makes Gray's experiments so fun. Remember when the mad scientist fully submerged his hand in liquid nitrogen? Today's demonstration also plays with what is (quite reasonably) assumed to be extremely dangerous and painful: torching the human hand.

News: The Golden Shiatsu!

The Golden Shiatsu! So take a couple of the guys that just did a really hard stunt and tell them they need a reward for what they did, so you take them to a Shiatsu Massage place. when they go in have some hot girl invite them in and get them all relaxed and are laying face down on the table, get the girl to put a nice warm dark colored towel over there heads to help them relax, as well so they can not see any shadows or sudden movements around them.

News: Who Says Owning Fine Jewelry Means an Empty Wallet?

P.S.- I Made This offers resourceful, crafty tutorials that stretch the imagination. With projects ranging from jewelry to accessories to clothing, founder and creator, Erica Domesek has been featured in Teen Vogue, Glamour, Vogue Nippon, Domino, GQ, InStyle, and Marie Claire. Her brief tutorials also include collaborations with both Helmut Lang and Who What Wear.

News: Happy 4th of July!

Original post by FrontierVillePost Click through to see pictures! Today we got an update for the 4th of July celebration of America’s Independence Day. Because this game is based in America around the Western Expansion movement, our pioneers deserve a chance to rest from their chores and celebrate!

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Do a lat pulldown with resistance back exercise

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.

How To: Do an alternating dumbbell pullover back exercise

If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:

How To: Do a ball exchange abs exercise

The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.