How To: Do Pilates leg circles
This video demonstrates how to do a proper Pilates leg circle. To do this exercise, just move the thigh bone in the socket while keeping the pelvis stable.
This video demonstrates how to do a proper Pilates leg circle. To do this exercise, just move the thigh bone in the socket while keeping the pelvis stable.
Learn how to remove scratches from your car's paint quickly easily to keep your car looking like new.This technique uses a medical syringe.
Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.
You can turn cucumbers into dill pickles in a snap. This is a great recipe for dill pickles that are easy to make and easy to store. These pickles go in the freezer, so you do not have to worry about any complicated canning process, but they will still keep for a long long time. You will need cucumbers, onion, salt, water, sugar, cider vinegar and dried dill.
There are several ways of protecting the wood on your deck. You can paint it, stain it, or seal it. I chose to seal my deck because I want to keep the natural wood color. You will need to repeat this process every few years depending on the effectiveness of the sealer you purchased.
The name may be a bit of a tongue-twister, but we're sure you'll think this healthy dish is a taste-bud twister as well! Patricia Fine, MD gives step-by-step instructions how to make non-dairy penne with fennel pumpkin pasta sauce and gives you some secret tips for keeping the sauce creamy.
This video shows you how to create a hollow book for keeping secret things inside. To the outside world the book looks normal, but only you know what goodies you have stored inside. You will need an old hardcover book, wood glue, Razor knife, steel ruler, brush, pencil, and cup for water glue mix.
This origami piece is a classic. Scissors, paper, a pen, and a pair of folding hands is all you need. Decorate your cootie and write fortunes to be revealed on the inside. Be sure to give each fortune a color, so people playing can choose one, then give ambigious fortunes to keep people playing again and again.
You might have noticed some of the videos you upload to TikTok don't always look great. If you think the answer is that you need a DSLR, you're wrong. The blurriness, pixelation, and overall bad quality that can happen in your uploaded videos is probably not your smartphone's fault — it might be because you aren't uploading your videos in HD.
The landscape of podcasting has exploded in recent years, with everyone from dedicated longtime podcasters reaching the mainstream spotlight, to traditional media personalities moving from TV, radio, and newspapers to grab a slice of the listening pie. The good news is that the barrier to entry is relatively low, so even if you're not a celebrity or media luminary, you can still get your voice out there by starting a podcast.
In this post-3.5 mm world, Bluetooth is the most universal option. But a lot of older electronics still don't support wireless audio. Welp, now there's a dongle for that.
Castlevania ranks up there with Super Mario as one of the most memorable video games ever, and a new iteration of the side-scrolling action RPG has been soft-launched in Canada ahead of a worldwide release. If you want to try out the game on your iPhone before everyone else, there's a simple hack to try.
When it comes to shooting games, battle royale titles like PUBG and Fortnite have come to dominate the scene, leaving other sub-genres like top-down and third-person shooters living in the shadows. They're far from irrelevant, though, as evidenced by all the great games released just in 2019 alone.
As part of the iOS 11 update, Apple added a document scanner function that creates high-quality digital copies of physical documents, but it was only available inside the Notes app. With iOS 13, Apple has built its scanner right into the Files app, enabling you to quickly create PDFs with your iPhone and do more with them.
Apple has several ways for you to communicate in the Messages app aside from texting — and that includes audio messages. You can send a voice recording via iMessage by long-pressing the microphone icon just right of the input field and speaking. However, by default, these audio messages self-destruct after two minutes, which isn't good if you want them archived.
While North has yet to add third-party app support to its Focals smartglasses, the company has been diligent as of late in its efforts to add more functionality to the bare-bones AR device.
OnePlus always seems to offer affordable yet powerful tools for videographers of all kinds. The camera hardware itself is crucial, but what's hardware without good software to highlight its real potential? It doesn't matter which version of the smartphone you have, they're all powered by the very same OnePlus camera app.
Planning a vacation overseas can sometimes feel overwhelming with the number of things you need to remember before heading out. Since smartphones keep us connected at all times, it's essential that you have everything you need here as well. Unexpected events can arise while on your trip, and you should be prepared for anything like a survival expert.
When you think of companies that represent pillars like "privacy" or "security," Facebook is pretty far from the top of that list. However, the social media empire is making strides — small strides — to win trust with how it handles your user data. One of those efforts involves a way to prevent Facebook from tracking your iPhone or Android phone's location when you're not using the app.
While keeping your iPhone out of the bedroom might help to avoid unnecessary distractions before bedtime, it could be better served right by your side to help diagnose sleeping issues you may be experiencing each night.
Using a passcode on your Apple Watch is a good way to keep other people out of your data, but what happens when you see that "Wrong Passcode" screen yourself? You can, of course, try again in a minute, but if you've forgotten it for good, there's still a way to get back into your Apple Watch.
With the World Cup in Russia fast approaching, you're probably wondering how to keep track of your country (unless that country is the USA). While there are a ton of apps that do just that, there's one that stands above the rest if you're looking for World Cup coverage — and it's not ESPN, Yahoo, or CBS.
Apple's notification system for iOS was in desperate need of a revision ever since they removed app grouping for new alerts. In iOS 12, they finally brought that back, new and improved, but Apple has also added more useful notifications features, such as Instant Tuning, which helps you quickly manage how notifications come in for each app — if you even want them to.
With much of the hype centered around its powerful cameras, it's easy to overlook the equally impressive audio capabilities of the Galaxy S9. After all, the S9 and S9+ are the first Samsung flagships to feature AKG-tuned stereo speakers, and that's not even mentioning all the software enhancements that help deliver rich, immersive sound in several different listening situations.
With Wrestlemania 34 right around the corner, WWE has partnered with GLU to soft-launch WWE Universe. While the game is currently only available in New Zealand, there's a simple loophole that you can exploit to download the game right now and play as your favorite WWE wrestler.
One of the most overlooked components of talking about augmented reality and virtual reality is getting people to actually use the hardware and software associated with these platforms.
Okay, yes, 2018 has only just begun — but it's not our fault that Sony dropped some of the ugliest new phones on us since ... their last ugly phone in 2017. According to Evan Blass (@evleaks on Twitter), Sony will be "refreshing" their low- to mid-range phones (Xperia XA1, XA Ultra, and L) by debuting the Xperia XA2, XA2 Ultra, and L2 at CES next week.
Meet Android Excellence, Google's latest platform with the ability to showcase the highest quality apps and games on a quarterly basis. Sound familiar? It should.
When Apple revamped the storage management system in iOS 11, it built in a feature that lets you free up space on your iPhone in a more efficient manner. The option allows you to remove an app while preserving its data and documents should you choose to reinstall it later — and it can even do so automatically for unused apps when you're running out of space.
You were the chosen one, Snapchat! The new download numbers for the social media app show just how hard it will be to bring them back to the light after the rise of the Instagram empire.
Water makes up about 60% of your body weight. Whether you like it plain, flavored, bubbly, or in beverages or food, we all need water daily to avoid dehydration and stay healthy. For communities in need of clean drinking water, new research using bacteria may offer a simplified, lower-cost method for boosting potable water supplies.
Thanks to Google's latest update to their Motion Still app, iPhone users can now pick a new frame for Live Photos. The app fixes everything annoying about Apple's Live Photos, and this is just another great feature to add to Motion Still's impressive features list.
The LG G6 was officially announced by LG at Mobile World Congress 2017 in Barcelona and released in the US on April 7, 2017. The device is almost exactly what we've been expecting from all of the rumors and leaks building up to its release. The modular design we saw in the G5 is gone, taking the removable battery with it. However, we do gain waterproofing, an improved dual-camera setup, a larger screen with smaller bezels, and Google Assistant.
We live in a computer world full of file formats. Whether we are talking about images, videos, or text documents, there are dozens of file types for each, and there are new ones added every year to applications. Keeping in mind that many of these formats were created before the internet was widely available (at least, in infant form), the primary reason for this glut of often complex choices is competition.
Microsoft and Unity have been working closely to make sure that HoloLens and Windows Holographic are supported closely with the popular game engine. Unity released a special HoloLens Technical Preview version earlier this year based off of Unity 5.4, but the update today of the main Unity app, version 5.5, has all those Holographic enhancements built right in.
In my days as a hardware tech, I often came across motivated do-it-yourselfers who watched a video or two on how to repair a phone and thought that they'd give it a go. More often than not, they failed miserably and damaged their phones (and wallets) even more in the process.
This video will show you how to stop a toilet from constantly running and what to look for. There are many different reasons why a toilet may keep running, we'll take the toilet tank cover off and show you what to look for inside and what might break or go wrong.
Lets go flipping crazy for the new cardmaking kit from Anna Griffin, and this kit is amazing, full of gorgeous cardmaking products to make the fabulous flips card and the dies to keep making them long after the contents have gone.
The drag on your fishing reel is what keeps big fish from breaking your line. Properly setting the drag could prevent you from losing that trophy fish.
Vacuum sealers keep food fresher longer by first removing the air from plastic food preservation bags and heat sealing the bag to keep air out. They have rapidly become a popular way to keep your frozen food fresh.