Quantity Carbohydrates Search Results

How To: Make glow sticks with DEP, TCPO, sodium acetate & dye

If you prefer glow sticks over candles during a power outage, then this how-to is for you! Although glow sticks are used as temporary light sources, there are other applications for them. Divers use them for night diving, fisherman use them to catch swordfish, and the military uses them for light markers, along with infrared versions used in conjunction with night vision devices. But with all these handy uses for glow sticks, the most popular is — recreational use, like dancing at raves, some...

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Cook quinoa like rice

Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...

How To: Make a low carb protein bar

Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.

How To: Make the most of limited archery practice

This video archery tutorial offers some tips for how to maximize the results of even small amounts of practice time. Quality not quantity is as golden for archery practice as any other part of life. It's important to remember to practice in the same kind of clothing the archery hunting would be occurring in. Watch this instructional video and learn how to make the most of limited archery practice.

How To: Stay slim and fit

Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...

How To: Create a sexy brown and gold cat eye with Urban Decay NAKED

Urban Decay has a nasty habit of releasing highly anticipated makeup palettes in very limited quantities so they sell like hotcakes. Their most recent palette, NAKED, sold out in seconds on their website, but if you were one of the lucky ones to snatch one of these up, then this tutorial will teach you how to create a smokin' hot look using the palette.

How To: Prepare yourself and your home for a hurricane

Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...

How To: Clean your car windows so they are streak free

In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...

How to Make Indian food: Kulfi (ice cream)

In this video Sheeba is demonstrating how to make Kulfi which is an Indian ice cream. For this you need milk, sweetened condensed milk, powdered pistachio nuts, powdered cardamom , saffron and cornflour. Boil all the ingredients except cornflour for about 15 minutes. Once it begins to thicken add the cornflour mixed with little quantity of milk. With the cornflour the mixture will thicken all the more. Keep stirring. Then allow the mixture to be cooled. Put the mixture in Kulfi mould or any o...

How To: Do the coptic stitch to bind your own book

Want to learn how to bind your own books? For aspiring publishers, or artists and fashion designers looking to bind a small quantity of look-books for prospective retailers, this tutorial will be of use. Learn how to do the coptic stitch to bind a book in this two-part video tutorial.

How To: Mix the Margarita

The margarita is the most popular cocktail in the world and this video teaches you how to make a great one! This cocktail is perfect for cooling down in the summer and is super easy to make!

How To: Increase a number by a percentage in basic arithmetic

Need to know how to grow a quantity by a percentage? Learn how. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to increase a number by ...

How To: Recycle your t-shirt fabric scraps into new clothing

If you sew a lot, your probably have a massive quantity of old fabric scraps lying around. This four-part video will teach you how to recycle those strips into all sorts of fun textile projects. These include a quilt, tie-dye strips, and notebook covers for your children's (or your) books for school. No matter what your tastes, there is probably a cool fashion recycling tip for you in here.

How To: Test lawn irrigation systems

In this Home & Garden video tutorial you will learn how to test lawn irrigation systems. John White presents this video. This is done by a simple can test. Take a few cans of the same size with vertical walls and flat bottom. Place them around the sprinkler head at different distances and make sure they are horizontal. This will show whether the sprinkler is spreading water evenly. Then you can time it and measure the amount of water. This way in future, you will know how long to run the syst...

How To: Install tile in your home

One way to update your living space is by installing new tiles. This video tutorial shows key strategies with tiling projects in your home. By planning material quantities you'll able to estimate the cost of your project. This instructional offers helpful tips on tile care, trimming and cutting, and how to safely use snap cutters and wet saws.

How To: Make ginger tea from fresh ginger

This video tutorial is going to show you how to make ginger tea from fresh ginger. It tastes much better than the packaged ginger. It is very good for colds and stomach. Wash the ginger properly, remove all the skin and cut the ginger into thin individual slices. Ginger being very fibrous, it is difficult for the hot water to penetrate. So, the thinner the pieces the better. Now take the ginger slices, put them in a cup and pour in the required quantity of hot water. Let it stand for about fi...

How To: Design with gold dusts when cake decorating

This is a video tutorial on how to design with gold dusts while decorating a cake. There are many different shades of gold available. Some of them are edible while some are not. The names of some types of gold color are Disco dust, Highlighter gold, Old gold, Sparkle gold, Aztec gold, etc. To intensify your colors, add some lemon extract or vodka to the color .When you use dry color, it looks a little lighter than when it is wet. The video will show you how to use different shades and types o...

How To: Make Pakistani peas pilaf or pulau

In this video the recipe of Peas Pulao has been demonstrated. Peas pulao is made out of Basmati rice and it has to be soaked for about 30 minutes. For this, you need to first add oil in a pan and add bay leaf and seeds. Then add some sliced onions and fry till golden brown. Next add the peas and fry further. Then add water. Water has to be double the quantity of rice. So if 1 cup of rice is taken, then 2 cups of water would be required. Add the rice and salt. Then cover the pan and cook on hi...

How To: Make a 3D origami teddy bear

In this video, Jewellia describes how to create a 3 dimensional origami teddy bear. First, she lists the materials needed and the quantities necessary. She then begins the actual process of building the teddy bear, which is broken into steps. Step 1 is "creating the base". You will create 18 "pairs" out of origami paper which you then put small blue origami triangles on top. It looks circular. She then demonstrates how to repeat this circular pattern of triangles upward until you have a cylin...

How To: Blend in long hair extensions seamlessly

There is not an actress who walks the red carpet without a quantity of hair that her mother didn't give her (we know that's a lot of negatives, but hopefully you get our gist). While it's true that many actresses are genetically blessed, that doesn't mean that each and every one of them was born with thick, Victoria's Secret hair.

How To: Make a sweet puffy glazed fig tree dessert

These Mediterranean fig tree desserts are what Fig Newtons wish they could be. Crafted out of puff pastries wrapped around figs and then stuffed with mascarpone cheese, these babies are a wonderfully delicious way to end your meal. Also, spices like nutmeg and cinnamon add a sweet flavor as well as antioxidants to the dessert dish.

How To: Check your brake fluid

In this Autos, Motorcycles & Planes video tutorial you will learn how to check your brake fluid. There are two things that you need to check; the quantity and the quality of the brake fluid. Locate the reservoir for the brake fluid and check the level of the brake fluid inside the reservoir. The level should not be low. If it is low, fill in more fluid to bring it up to the max level. It also has a sensor that will tell you when the fluid level is getting low. To check the quality of the flui...

How To: Use LightScribe with a Nimbie NB11 disc burner

In this video tutorial, viewers learn how to light-scribe with a Nimbie BB11 disc burner. This device is an auto disc loading system that allows the user to light-scribe multiple disc without manually inserting them one-by-one. Simply load the disc into the machine with the labels faced down. On your desktop, double-click on the Q-Q-Box icon to start the program. Start up the labeling function, select a desires image and quantity up to 100. Then click on Print. The machine will then product l...

How To: Use SUMIFS or SUMPRODUCT to get invoice info in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 497th installment in their series of digital spreadsheet magic tricks, you'll see a formula that uses SUMIFS or SUMPRODUCT functions that will take invoice information for inventory quantity sold and update inventory records to show correct amount on hand (in stock) for each store or branch of the company.

How To: Simplify square roots in less than a minute

A square root of a number is a value which when multiplied to it self gives you the original number. The square roots of perfect squares are whole numbers. Like square root of 9 is 3, because 3 times 3 is 9. Similarly square root of 81 is 9 because 9 times 9 is 81. Others numbers do not have a perfect square root and in those cases you can only simplify the number to an extent. So to find out the square root of any number first you need to factorize that number. Factorize the number into smal...