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How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Design Your Own Video Games with This Pay What You Want Bundle

"I want to make video games" — Is there anyone who hasn't ever thought that? It's almost universal among gamers to want to get on the other side of the screen and design the games themselves, especially those of us who have played less than impressive games and thought that we could do a better job. But it's hard to know where to start — or how — when it comes to creating our own games.

How To: Your iPhone's Screen Will Turn Off Faster if You Disable This Setting

Have you ever noticed that when you put your iPhone to sleep, it takes an extra second longer than it probably should for the screen to go black? It's a bit strange and forces you to wait another moment until your iPhone locks. But most of you can avoid the small delay entirely by just changing one setting.

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.

News: Get Dinner Delivered to You from Almost Any Restaurant with These Apps

Whether you were exposed to the COVID-19 virus or just taking precautionary measures, self-quarantining is a tremendous disruption for anyone. Still, we all have to eat, pandemic or not. But unless you like eating canned food for two weeks, you're going to want to explore other options. That's why food delivery apps are going to be so necessary during such a hectic and uncertain time.

How To: Get Haptic Feedback When Unlocking Your iPhone with Face ID

Haptic feedback is one of the iPhone's most underrated features. With Face ID, you'll feel a satisfying tap or two when buying something in the App Store or iTunes, unlocking protected notes, viewing saved passwords in Settings, and the list goes on. For the first time, Apple has added haptic feedback when unlocking your iPhone via Face ID, as well as a way to disable haptic feedback for Face ID entirely.

News: How Stable Is the Samsung Galaxy Note 8 Oreo Update?

So, you want to install the Oreo beta on your Galaxy Note 8 but you're not sure if it's stable enough. It is a beta, of course, so waiting until others have tried it out sounds safer. Well, over the past five days, I've used the T-Mobile version as my daily driver and there are a plethora of new features, as well as a few glitches. Let's take a look at the bugs, performance, and battery life.

News: The Best Cyber Monday 2017 Deals on Android Games for Your Smartphone

If you're like me, you probably have a wishlist of Android games you'd love to buy, except the high price tags keep you away. A few bucks can feel like a fortune in the Google Play Store — you just can't bring yourself to pay that much. Well, lucky for you, Google Play has some serious discounts this Cyber Monday. There won't be a better time to buy these games, until next year, of course.

News: Mastercard, Qualcomm-Powered ODG Smartglasses Use Iris Authentication for AR Shopping

As the level of data being generated grows exponentially, past the Information Age and into the coming Hyper-Information Age of immersive computing — as resistant as many of us are to the idea — personal data security is becoming a necessary consideration in our everyday lives. Recognizing this, Mastercard, Qualcomm, and Osterhout Design Group have teamed up to show what secure shopping could look like in the very near future with iris authentication.

How To: Get Rid of Persistent Wallet Suggestions on Your iPhone's Lock Screen

When it comes to paying with Apple Pay, showing your rewards number or coupon at a store, or paying for your coffee with a digital gift card, Apple Wallet is as convenient as it gets. But one issue you'll probably experience at least once on your iPhone is a persistent notification on your lock screen to view or use one of your passes — even if you're not somewhere you can actually use it.

How To: Get Apple's Live Fish Wallpapers Back on Your iPhone

Remember the live fish wallpapers from iOS 9? They may be a fading memory at this point since Apple removed them all from the iPhone in iOS 11, but there is a way to get those fishies animated on your device again. They'll be live photos for your lock screen, which is as good as it will get until Apple lets us use all its live wallpapers, new and old, one day, which will probably never happen.

News: Standard Testing Frequently Misses UTIs — But Now We Have a Better Way

Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.

News: Samsung Galaxy S8 Preorder Links & Pricing for Major US Carriers & Retailers

The new Samsung Galaxy S8 and S8+ are two of most head-turning phones we've ever seen, thanks to gorgeous build quality and a seemingly bezel-less Infinity Display. Combine that with flagship-grade internals for top notch performance, and you can almost guarantee that Samsung has a hit on its hands—which means it's probably not going to be easy to get your hands on one of these beauties.