Get that board spinning! Let the guys show you how to nail the perfect kick flip, or as it was formerly know, a magic flip. The kick flip's principles are simple and can be done by anyone who follows this video correctly. It isn't hard to follow this video as each step is broken down and played in slow motion with a detailed and concise explanation. While also showing off their own moves, we see how to avoid common errors and problems we may encounter as we embark on nailing the perfect kick ...
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
Are you looking for a simple floral design that will delight friends and family as a winter holiday centerpiece? Or perhaps you would like to do something a little more special with those dozen roses you bought as a romantic gesture? If so, look no further, because Jim Daniel, The Flower God, has a quick and easy floral arrangement to help make any occasion special! Useful tips such as including pine cones at the bottom of your vase to add more dimensions, as well as act as an anchor for the ...
In this video the instructor shows how to make a banner is Adobe Flash CS3. To do this open Adobe Fireworks and create a new document. Set the canvas size to 468 pixels in width and 50 pixels in height. This size is perfect to produce a good banner. Now using a rectangle too select the whole document. First choose a background color according to your preference. Now this can be used as a background to your banner. Now open flash and create a new project choosing a banner template. Now go to s...
Follow along as Nate Savage teaches us to read sheet music for the guitar. -The first thing you are going to need to know are the names of lines and spaces on a staff.
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
Ostenavondo hosts a video of Rachelle Leah that teaches you how to surf. You start with the surf board on the beach to get a feeling of balance and the different positions you will be in once you are in the water. You lie face down on the board and then go to the knees and then into a crouching position with your legs apart for balance. You will want to stand after that but you have to keep your legs apart. All these motions should be in your rhythm; you do not have to hurry as this might cau...
How to massage a baby's teething gums in four easy steps. Use the pad of your fingers to rub in a circular motion all along the gum line. You can do this both inside and outside the mouth. When you do it inside the mouth, use the pad of your finger and just rub it all over the gum. Rub the baby's gum back and forth. Rub the bottom gum, front of the gum and the top of the gum. Just rub all around the gum and you might also feel if there's a teeth coming out.
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
Jackie Silver shows you how you can use lemon to treat acne. Follow these quick steps to start treating your acne with lemon: You will need a lemon, a sharp knife, spring water, cotton balls and a small bowl. Roll the lemon on the counter to mix the juice and make it easier to cut, and then cut it in half. Add the juice to the spring water. Dip the cotton ball in the lemon water and dab onto your skin. Cover and refrigerate the diluted juice.
Michael Jackson has to be the entertainer with the most copied dance moves in modern times. Here, Carole Torti teaches the viewer to do a signature Michael Jackson dance move in this "Fit for a Feast "video that is oriented towards children. You will be slowly walked through hand and arm motions to achieve what the host calls "The Michael Jackson Move." This is a fun way for you and your child to learn a cool dance move and do a min-workout, though you may have to watch it a few times to get ...
This video shows how to tease your hair for any occasion. Make sure that your hair is dry before starting and brush it well. Separate a section of your hair. Hold the section up firmly with one hand and hold a brush gently against the strands. Lightly brush towards the scalp while continuing to hold up the strand firmly with your other hand. Repeat the teasing motion until the strand has the desired volume. Spray Ion and Herbal Essences. Do it again with the other strands of your hair at the ...
In this quick video tutorial Mike will show you how to burn an IMG file to DVD on the Mac. Follow these steps to burn an IMG file to DVD on the Mac: Click on Finder Applications Utilities Disk Utility. Highlight the file, click Burn. You will be asked if you want to burn it to the superdrive. Click Burn. It may take a while, but when you are done you will have a CD or DVD that is ready to use.
How to use the Transfer Case manual lever on a 2010 Toyota 4Runner with a few easy steps: The manual transfer case offers three drive modes: two wheel drive high range, four wheel drive high range, and four wheel drive low range. Shift the transfer case from the two wheel drive high to four wheel drive high while in motion. To shift from four wheel drive high to four wheel drive low, come to a complete stop, shift the transmission into neutral and move the transfer case lever to the four whee...
Six pack abs are possible, if you put in the time and work. This instructional video demonstrates simple exercises you can do to sculpt your abs. Rememeber, abs don't just happen over night, but stick to it. Llittle can compare with the satisfaction of looking down at your own washboard stomach.
This tutorial explains how to create a multi colored eye effect. First open the image in Photoshop and unlock the layer. Make a selection of the eye with either the lasso, magnetic lasso or pen tool. If you are using the pen tool, like in the tutorial, right click and choose mark selection, feather radius of three pixels. Now copy and paste the eye. Go to File and select New. Create an image of 1000 by 1000 pixels. Unlock the layer and make sure tea background and foreground colors are black ...
The University of South Florida screencast teaches you how to switch applications in Mac OS X. The application switcher gives you a quick way to switch through the running programs on your computer. To do this, simply press Command + Tab. You can keep pressing Tab to switch to another program. You can also use the application switcher to quit a program. When it is selected in the application switcher, press the Q key on your keyboard. You can also use the mouse to switch between programs, whi...
Maria Bell demonstrates to create the watercolor project, add color to the watercolor paper by first outlining the image or the shape with the SU marker. Then, distribute the color from the edge of the image or shape to the center of the image or shape with an aqua painter or watercolor brush. Fill in the images with shading details as desired. The technique produces gradient shading and a quick spread of colors without the use of watercolor pencils or crayon. Painting watercolors with SU mar...
This video explains how to make basic moving text in Adobe Flash. First, insert the text in the top left corner of the stage area. Then convert the text to a symbol. After that you want to go to frame 30 in the timeline and insert the key frame. Then choose Create Motion Tween. This will enable you to create movement with the text. This video will show you the details involved in getting your text to move.
If you need some improvement on your golf swing, Mike LaBauve can help you. This small video golf tip will show you how to use a one plane hip turn for your golf swing. In a one plane motion the arms, shoulders and hips all turn around in a circle as opposed to a slide and hip bump in the two plane swing.
In this quick video, you are shown (and told) in a very simple way how to change your background or screen saver on your Mac computer that runs OS X. This is very simple to do, just click the apple, go to System Preferences, then click Desktop and Screen Saver. From there, you will be able to customize your background or screen saver, whether you choose to use the ones that came with your Mac, or your own pictures or downloads. This is a great video for new or inexperienced Mac users.
Nothing ruins a cute outfit quicker than a visible bra strap or a slipping tank top. This quick video from CyberSeams offers tips on how to keep those annoying straps in place. You will need ribbon or twill tape, Fray Check, snaps, a sewing needle and thread. You are instructed how to create a holder, inside a specific top, which snaps your bra or tank top into place. For example, in this video, you create a holder inside a sweater so that you can wear a coordinating tank top but not have it ...
This video shows how to start a continual round in single crochet, half-double crochet and double crochet. The photography on this video allows you to see the motion of the crochet hook and the thread and really see observe the techniques as they are explained. Techniques are explained for starting and ending the continual round. This continual round technique including transitions between single, half-double, and double crochet allows you to crochet projects like skullcaps and hats using one...
This video gives a funny and down-to-earth tutorial on how to drive a stick shift without stalling it. Joseph, the teenaged narrator, demonstrates starting a jeep, shifting gears when in motion and stopping in two different ways, giving safety tips along the way. He makes sure to warn you about what could happen if you do it wrong. This is a useful skill to learn, as it can prevent stalling in the middle of intersections and annoying other drivers.
In this video tutorial, viewers will learn how to create the visual effect of being hit by a car, using Adobe After Effects. Adobe After Effects is a digital motion graphics and compositing software. This is not recommended for beginners. This video will show viewers how to make the effect of getting hit by a car and adding realistic camera movement to it to make it believable and convincing. This video will benefit those viewers who enjoy movie making and producing visual special effects.
Draw23 presents a video demonstrating how to draw a face. The video uses no instructions or advice, it just shows plainly, in fast-motion, how to draw a realistic portrait. First, an outline of the face is made, including lines indicating where the eyes, nose, and mouth will be placed. The next step is drawing the features with minimal shading. Next, heavy shading is added, and finally, some last-minute details to perfect the drawing. By watching this video, you can see the proper technique u...
For people who do not know how to divide basic fractions or who would like to refresh themselves or get some exercise in doing so, this video will show you a few quick and simple examples to get you started. In order to divide fractions, you will need to keep the first number the way it is and then take the second fraction which you are diving by and flip it upside down, so the numbers are reversed. You then multiply both the top and the bottom numbers together to get your final answer.
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shapes of the muscles. He then adds the head shape and fills in the facial details and hair before adding detail to the hands and fingers. He continues with the clothing, before going over all the lines with a black ink pen. ...
This video demonstrates the proper way to sharpen knives with a steel. First, the blade of the knife should be held at about at 22 degree angle to the steel, Second, the knife should be slid along the steel in a sharpening motion. The steel should run along the blade of the knife from one edge to the other. Both sides of the blade should be sharpened in this manner. The steel has a guard to prevent the knife from accidentally cutting your hand, but if you are afraid of being cut, the steel ca...
This video is about jump rings and making earrings. Jump rings have a cut in them so that they can open. To open, hold ring on either side of split with pliers. Add a slight twisting motion. Do the opposite to close. Rubber rings have no split and stretch. To make an earring, take a surgical steel French hook, open and attach jump ring to French hook. Add 3 more jump rings in succession. Add a bead on a head pin.
This lynda.com video tutorial shows how to use container fields with FileMaker Pro 10. When you want to create fields in FileMaker database you have the choice on what kind of fields you want to make. Many general fields are self explanatory like text, date etc., but there is a special kind of field called the container field. FileMaker Pro container field is a versatile data type in that it can store any kind of binary data. Container fields can be used to hold binary data in four broad clas...
Wondering how to sharpen a kitchen knife?
Are you tired of paying the high price of take-out sushi? If you wish that you could save on eating out and want to learn how to make your own Hawaiian rolls then this is the video for you! A Hawaiian roll is like a California roll but with a twist; it's star ingredients are shrimp and mango. Wow! your guests or even your family by learning a few quick tricks on ,how you can make these easy rolls at home.
Sift together the flour, baking soda, baking powder and salt. If you are not into sifting, make sure you mix it well.
This video will give you a very descriptive step-by-step guide to styling an over-handed French braid. The braid will appear neatly over the top of the rest of the hair.
Here you'll learn how to make a delicious beef and asparagus stir fry and all on a budget. With just a half a pound of asparagus, and some yummy red peppers mixed in with some delicious seared steak. All mixed and cooked together on a hot skillet. This will be great for your guest, or if just looking for a great tasty meal and you can afford to go out and spend money on a sit down meal. It's a quick and easy to cook dish for any night of week. Eat up and enjoy.
Chef Gordon Ramsay teaches a customer how to sharpen a kitchen knife. The lesson he gives here is little more than giving the knife an edge with a filing tool which is a short metallic rod the size of a knife. We frequently see chefs using sharpening knives this way although the motions are so fast that we don't know what they are actually doing. Ramsey, through teaching the customer slows the process down so that we can see what is going on and hence, how to do it.
If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, and then taking your right foot backward and then together. To add some style to this very basic step, the instructor shows you how to move your hips in a circular motion while you make these steps. The other basic step ...
In this video the tutors explain about the concepts of Circular Velocity and Acceleration. She explains the concepts using a real world small experiments. She shows that the equation to calculate circular velocity is v = (2 * Pi * r) / T, where r is the radius of the circle the object moves in, and T being its time period. Now she takes the values from the experiment and calculates the velocity of the other tutor who is the object that runs around in the circle for the experiment. She even co...
