The video is from the DJ tutorial and it shows us the basic principles of scratching for the beginners. And the first lesson you should learn is that there are basically four movements and here you will actually be not going to scratch put will be moving the record forward and backward. These four moves form the basis for starting to learn scratching. First you need are the type of sounds which are either acapella (song with no music) or with sounds (tracks with breaks on it). Before starting...
Ironing a button up shirt is an important way to make sure you are always looking in top shape. When ironing a man's shirt, you should always start with the collar first and then move to the shoulders and back. Make sure the shirt is stretched out properly over the ironing board. Then move from the shoulders and down the sleeves, making sure you iron both sides, moving slowly and carefully. After ironing your shirt, make sure you hang it up to prevent more wrinkles from forming. Using this ca...
Practice the Hot Shot cut card flourish in magic. This is an extensive tutorial in card magic that shows you how to do the specific move: Hot Shot cut. The Hot Shot cut is an intermediate move in card flourish or card trick magic.
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
This is a Melbourne Shuffle dance basics tutorial. It covers the Shuffle, Running Man and Transition. This is a sort of Jumpstyle that has parts of linedancing and hip hop woven into the moves. It's from Australia and the lesson breaks down each move.
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the V stepback, a vital move in variations and transitions.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Cwalk move, the V.
Learn the Hatchback First jive dancing steps in swing dance. Start off man's right hand to ladies right hand. This is a modern jive dance move from Dance Yourself Dizzy.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee stall.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: T-Shirt Trick MCNS.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: LATW or Lemmens Around the World (ATW).
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Elastico.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee Crossover.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Flick ups.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Hocus Pocus.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Juggling.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall t-shirt off.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rolling ball catch.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates:: XOver.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Front way).
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Heel Throw.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Over the World (OTW)
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: the Around the World (ATW)
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
