Jo Ankier is one of Britain's top steeplechasers, and she shows you her technique for this grueling race. The 3,000m steeplechase is seven-and-a-half laps of endurance running, with four hurdles and a water jump on every lap. There are three key areas to work on - Endurance, hurdling technique and mental toughness. Run the steeplechase.
I've heard some people say that "brown people smell bad!" Ahem. Brown people don’t smell bad! Okay, some do, but so do people of all races and cultures. How a person smells has nothing to do with their race, but rather choices they make. I choose not to smell bad, and take steps to make sure that does not happen. Personally I cannot stand bad smells. It's something that makes me feel sick, so I try my best to make sure that I am not the cause of a certain odor. The following are steps I take ...
Three participants sit on there bikes blindfolded at the start on someones signal they start riding, there first obsticle is to get over is a mini wooden platform after they get over that, two guys are waitng with paintball guns to try to shoot the riders off there bikes, if they get passed that they haft to move and try to get in the right spot to get thru the narrow opening to the finished.
jackass crew members will race while riding "sit and bounces". the catch is, from start to finish, on both sides there will be other crew members lined up with paintball guns
Graham Thorpe of Surrey and England demonstrates driving. The straight drive is one of the most classical shots in a batsman's repertoire. Bowlers hate to see batsmen present the full face of the bat as the ball races to the boundary through the offside. The straight drive is about timing and placement rather than power. Drive the ball in cricket.
A race down some absurd mountain on downhill bike. simple as that. no brakes.
Largely self-taught, Ryan John Kothe is an animator working out of Auckland, New Zealand. After picking up some rudimentary After Effects skills, he went on to create an impressive portfolio of beautifully rendered stop-motion animations with a distinctly tactile feel. Curious about the process behind Worn Out—Ryan's depiction of objects disintegrating in fast-forward (shown below)—we contacted him for a brief Q&A on the techniques behind his work.
Some interesting news this week, from Obama's new political ad, to the $20,000 payments by Cardinal Dolan. Take a look:
Insight Description: In our government class, each student was required to participate in any branch of government from local such as working with your community representatives; state; working with your senator or an organization and federal; which you can entreat in a presidential campaign. The total number of students who participated was Twenty-one and each individual needed to complete at least Ten hours or more.
A perfect Bloody Mary on a Sunday morning could be the best thing that ever happened to the human race. It's tangy, it's sweet, it's spicy...and there's alcohol. Need I say more? Flavor chemist Neil C. Da Costa's latest project is to investigate the taste sensations created by Bloody Mary ingredients and create tips for making the best Bloody Mary humanly possible.
Immigration is a serious political issue in the United States, and those who oppose or support stricter immigration laws are often outspoken and candid about their beliefs, imposing their will on future legislation to not only politicians, but the general public—the voters. And what's the best way to reach the public? Entertainment.
Word of mouth is that Zynga is preparing to harvest the world. Is this a horror movie? No, but FarmVille has already invaded millions of homes, and now it wishes to conquer our pockets. They're gearing up for a mobile platform, one that will reach millions more via the iPhone, iPod Touch, iPad, and Android.
Each guy eats a hearty mexican meal followed by a very, very large dosage of laxatives. Then all 8 area broken into four 2-man teams to compete in a relay race around a track on a scorching hot day. The batons are dildos. And each "athlete" has to wear a light colored spandex.
however this is a race the loser has to kiss everyones bare ass and the winners get nothing. every time one of them swears or fall over they all get an electric shock off the dog collor so they will all be yelling at each other and swearing and so on.it stands at, johnny bam steveo preston and dave, while chris ryan wee man and danger get to press the botton every time someone falls or swears. i have loads of random ideas . . .
Mass Effect 2 may have been around for a whole year... but not on the PlayStation 3. And last Tuesday, January 18th, PS3 gamers finally got their hands on a copy of the critically acclaimed RPG. Actually, this is the first time any Mass Effect game has been available on the PS3, making this a historical event for BioWare.
Everybody loves a good fair ground ride and so why not give them something to panic about more than a few bloody pranks?
Strap wheels onto a bath, sit in it and ride down a hill. You could get more baths and have race
preaty simple get 2 speed boats an maybe a 150 ft bungie rope tie one end to me an the other end to one of u guys an have the boats go as fast as possiable in opposite directions... laugh ur ass off.so we start out in one of those gryo machines that go every witch way for ten mins an make it crazy fast so were extra dizzy... the start of the track will be the rope bridge with some type of nasty substance (ur choice) under that. seconed part will be hurterls over barb wire should leave a mark ...
alright so Johnny and Bam run through this course "the Electric race" which is first: crawling under wires of electricness second: they jump over wires of electricness which are like hurdles about 4 feet high Third: go on monkey bars that send little electric shocks thourgh the monkey bars to your hands and if you fall because of though theres a pit of electricity at the bottom which is a bunch electric wires at the bottom but if you fall you can keep going and forth: you rock climb over a wa...
Ok, so this one is going to be a prank on people in a public place of your choosing. Two old guys and one of their wives are going to be sitting somewhere or something and then the two guys are going to start arguing over whos car is better and its gonna lead to a drag race outside. The old guys will be two guys from Jackass. It will go something like this....The three old people will be talking and out of no where the old guys will start to argue really loud and it could start off like..1st ...
It seems even Al-Qaeda is not immune to World Cup hysteria. The international terror network issued the following demented statement, early in the pre-season:
Go to one of those dry-training bobsled places where Olympians train for bobsled and luge during summer when there is no snow . . . strap skates on the guys and have races down or send one down and then fire bowling balls after him. Or if in winter, same thing but on ice skates.
Fill a rooms floor with butter or something slippery and race through it with everyone. Play dodge ball in a gym with butter all over the floor.
Get rockets put them on the bottom of shopping carts and race them through the aisles in a store while you are in the shopping cart pulling shit of the shelves to slow each other down.
Take a bunch of shopping carts and attach bottle rockets; this is just like what knoxville did when he did "rocket skates" in the 1st movie.
in brief:
Enema filled with Tobasco . . . do it to the crew then make them run a relay race.
with all sorts of stuff - skateboards, rollerblades, supermarket carts and other stuff... the racers should choose a steep street and should be riding their things backwards... also there should be people throwing things at 'em.
Any talk about privacy is a complicated (usually) and touchy subject. In today's world, privacy is an ever eroding pleasure to be had. Numerous cases, like the monumental Kat'z vs United States, have been fought to hold on to this right.
Politics(the Government) is built to accomplish a few things: maintaining order, providing necessities, operating businesses (stimulating the economy, trade), maintaining public relations and the most important of all, protecting the rights of the individuals it governs. It has a broad role, and as such, an array of bills, laws and rules to regulate itself and the country.
After his fall from Asgard into space, the Asgardian Loki meets the Other, the leader of a warmongering alien race known as the Chitauri. In exchange for retrieving the Tesseract,2 a powerful energy source of unknown potential, the Other promises Loki a Chitauri army with which he can subjugate the Earth. Nick Fury, director of the espionage agency S.H.I.E.L.D., arrives at a remote research facility during an evacuation. Physicist Dr. Erik Selvig is leading a research team experimenting on th...
It's soon going to be time for the elections and everyone is prepping up for it. The Republicans are waiting to elect Romney, who in my and many others view will not keep his promises. The Democrats are trying their best (its working) to make Obama as strong as possible against Mitt, who, in their minds, will be easy to defeat. Obama's acceptance polls have been steadily rising in the past few months.
THE ODYSSEY is an epic adventure, a world first, a race against time, an entire year of living dangerously.
There’s nothing like a great horror movie to really get the adrenaline pumping during the Halloween season. I don't know about you, but the sight of blood dripping into a pool of even more blood creeps me out, so you can imagine my reaction to harrowing creatures that go bump in the night and rip people's faces off. It's intense, but I love it.
For this week's review round-up, we bring you two games from opposite sides of the indie world. One is a free online hybrid shooter/platformer combining elements of Team Fortress 2 and Minecraft. The other involves driving jeeps around and shooting things as fast as possible. Both are great.
This colorful image may look like a miniature set of model cars, foam buildings and painted grass, but it's nothing of the sort. It's a still photo from a time-lapse video that Stu Kennedy shot in his hometown of Lincoln, England. But it's not your ordinary time-lapse. Kennedy used his trusty new Samsung Galaxy S2 and its 8-megapixel camera to capture the video in high-definition (1080p). And that's not all. He also used a post-editing technique called tilt-shift, which transforms the normal ...
George Plimpton may be one of the most interesting Americans ever. Foremost a sports journalist, he was also a novelist, Fireworks Commissioner for New York City and host of Mouseterpiece Theater. Some of you may also recognize him as one of the men who tackled Robert F. Kennedy's assassin, Sirhan Sirhan. But most of you probably remember him as the pitchman for products like Pop Secret Popcorn and the Intellivision video game console. Actually, his most appreciated work would probably be a s...
Living Life- everyone knows how to do that right? Right everyone does know how to live life, but not everyone knows how to live life to it's fullest. Living Life to its fullest can be hard, when there is all these other obstacles in your life. But with a little guidance, motivation, and self confidence anything you set your mind to can almost magically happen. Ok now that that has been said; your wondering how can I get more guidance, motivation and self confidence. Well to do that you must g...
Okay so everyone remembers the classic video game donkey kong right? Well we basically do something along the lines of that. Have a larger person dressed up or painted to look like a gorilla standing at the top of a hill or path that is on a hill, and then have someone else running up the hill while the person dressed as a gorilla throws giant barrels down at them. As the barrels get to the person they have to try and jump over them while running up the hill.
Nope, this isn't a flash game version of SCRABBLE. There's already one of those (and a multitude of imitations) for the Apple iPhone, iPod, and Facebook. This is an electronic game, and it's not a "handheld" game like the SCRABBLE Pocket Pogo Touch Screen Game (pictured right). It's an entirely new way to play everybody's favorite word game, and it's called SCRABBLE Flash (BOGGLE Flash outside of the U.S. and Canada).
