Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
In this video you will be learning how to make southern cornbread from scratch. Your first step is to preheat the oven to 450 degrees Fahrenheit. Then get a 10 inch skillet pan and put about 2 tablespoons of oil into it. Then place the skillet in the preheat oven. Then put about 1. 5 cups of corn meal mix. Add an egg and a little bit of sugar as well as a little bit of milk. Make sure you mix it to the right consistency. Then stir in some of the oil you had in your skillet in the bowl. Then a...
In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...
Ramen noodles don't have to be just plain old noodles. Cheap meals don't have to taste cheap. Take Ramen noodles to the next level with some green onions, mushrooms, red bell peppers and more. Check out this video tutorial to learn how to rock out and make ramen noodle stir fry.
Garlic is great for spicing up your meals (and keeping vampires away!) and fall is a great time to grow it. In this video tutorial, you'll learn how to grow garlic in your garden. Get some garlic bulbs from a seed catalog, nursery or organic grower, and you'll soon have a garlic crop to be proud of.
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Set a table that’s tres chic by folding your napkins French style. Learn the art of napkin folding, perfect for entertaining guests!
Ingrid prepares deep-fried dessert burritos with a fruit filling. The quick and easy dessert is called and apple chimichanga. This cooking how-to video is part of Simply Delicioso with Ingrid Hoffmann show. Ingrid Hoffmann makes every meal simply delicioso with her practical approach to easy, Latin inspired dishes. Shot in her hometown of Miami Beach, each episode features lively menus, clever tips and time-saving shortcuts to help you create American favorites with bold and surprising Latin ...
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
In this how-to video Chef Jason Hill shows you how to make a quesadilla. This chicken quesadilla recipe is the best you'll find out there. It is perfect for a quick snack or light meal. Add some grilled shrimp instead of chicken and you'll have a fantastic shrimp quesadilla recipe. For this specific recipe you will need: one boiled chicken breast, pepper jack cheese, green onions, sea salt, chilies, taco seasoning, cream cheese, cilantro, and flour tortillas.
Are you tired of the same old meals all the time? Do you miss the old fashioned stew that you had as a child? This recipe is just like Grandma’s beef stew that you grew up with.
In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.
Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...
Portabella mushrooms add delicious flavor to a variety of dishes, and can also be used as a meat substitute. Learn how to prepare portabella mushrooms for meals and as a veggie burger. Portabella mushrooms are commonly found at the grocery store as caps or as slices. When you get home, take the mushrooms out of the plastic, and keep them in the fridge wrapped in paper towels. When you are ready to cook them, quickly rinse or wipe off portabellas with a squeezed damp towel. The portabella mush...
No matter what your climate or location might be, this simple recipe will turn your home into a tropical paradise. Let's whip up a classic key lime pie. A democratic blend of tangy and sweet, Key Lime Pie is a tasty way to end a meal. Watch how to make a classic Key Lime Pie at home. Ingredients needed are graham cracker pie crust, egg yolks, sweetened condensed milk, grated lime zest and key lime juice, fresh or bottled. If you can not find key lime juice in your grocery store, general lime ...
Homemade baby food provides your little one with a natural, nutritious meal. Learn what fruits are right for your child and how to prepare, cook, and store baby food. Babies between 4 and 6 months old are ready to start integrating solid food into their diet. Remember to check in with your pediatrician before making any changes to your baby's diet. When making baby food, be sure to wash your hands and use clean equipment and tools. You can also freeze it in an ice cube tray, and once frozen, ...
Preparing for Passover? Try this delicious recipe for kosher potato kugel. It uses shredded carrots to add a hint of sweetness. Ingredients you will need are potatoes, onions, carrots, eggs or egg substitute, oil, all-purpose flour or for Passover, matzo meal and potato starch, sant and pepper. To tell when kugel is done, insert a knife in the middle, it should come out clean. Enjoy!
A side effect of the COVID-19 pandemic is that small businesses are suffering from forced closures and social distancing, but game developer Niantic has a solution.
From the first moments of booting up Harry Potter: Wizards Unite to the hours of walking you're bound to experience, one thing is clear — encountering Foundables and defeating their Confoundables is a significant plot point of the AR game. While you receive rewards each time you retrieve a Foundable, the real treasure comes from completing parts of the Registry, called "Families."
The perfect promotion for Pokémon: Detective Pikachu has finally come to fruition as Niantic has added some movie-related perks to Pokémon GO.
Phone displays have gotten taller in the past few years, and it seems the OnePlus 6T might not make use of the entire screen by default for a few games. Most games play nicely with the large display on the 6T and its teardrop camera notch, but Pokémon GO is one that doesn't scale correctly. Until an official fix happens, there's a quick workaround you can use to make things a bit better.
While a release date for Harry Potter: Wizards Unite has not yet materialized, co-developers Niantic and WB Games have finally released gameplay footage and an in-depth game description to whet the appetites of eager Harry Potter fans.
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
Location-based AR game Ghostbusters World is creeping closer to launch, and developer FourThirtyThree has released some new gameplay footage and a trailer to capture the interest of the living.
With the Google Maps API giving entertainment brands the means to build their own location-based AR games, Niantic is raising the bar for the genre with new updates to Pokémon GO.
Soon, Pokémon GO allies attacking a raid boss at a gym will be able to do so together in augmented reality.
It's hard to argue with the notion that wine and pasta are a winning combination. I mean, millions of Italians can't be wrong.
I recently wrote about fast food fakeouts you can make at home, but people cannot live off fast food alone. Sometimes you need to step up your game a little and enjoy the fare at a popular chain restaurant with a bit more variety to its menu.
While the official unveiling will happen at Mobile World Congress in Barcelona on March 1st, several images and promotional videos for the HTC One M9 have leaked online.
Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.
Sometimes you've got a head of lettuce that you want to eat but it lacks a certain youth. In other words, it's wilted and browning at the edges. Other times, you get to the grocery store near the end of day and the only lettuce or greens available look a little on the sad side. Never fear. You're not doomed to a meal of fast food or mouthfuls of soggy salad. You can easily revive those leaves and have something crisp, green, and delicious for your next meal, so don't dump it in the trash.
It's known that during the Thirty Years' War that took place in Europe between 1618 and 1648, soldiers used Swedish fire torches (also called Canadian candles) for heating, lighting, and cooking meals.
TIFF 2012 Wrap-Up - Pounds Personally Gained: 4.5
This absolutely Wonderful Pick of the Day could not be more conceptually different from yesterday's Pick. (Therein lies the fun of curating our site.)
Clam chowder is a flavorful soup that is a great starting course or a whole meal in itself. You can make make a pot of this wonderful seafood dish at in the comfort of your own home and have enough to use for several meals.
The check just arrived; now what? Whether you sipped tap water all night or ordered a rare bottle of wine, we have an answer. Learn how to avoid over paying. Follow proper bill splitting etiquette with this how to video.
