Watch and learn how to tone your shoulders with four easy exercises. Our host uses weights but you can also use books or cans if you don't have any. Start with military shoulder presses and finish off with lateral raises.
Learn when to fold, check, and bet in Texas Hold'em. This video is an excellent resource for the beginner poker player.
Today's word is "chicanery". This is a noun which means trickery or the act of deceiving someone.
A Harmonic scale is basically the same as the natural minor but with a chromatically raised seventh degree. Pete Sears shows you how to play it on your piano.
Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
This video explains the science behind a trebuchet. The trebuchet is a medieval machine designed to throw objects at or into castles. This video explains that the gravitational potential energy stored in the raised counterweight is converted into kinetic energy in the projectile. Trebuchets make excellent science fair projects.
Raise your glass to an extraordinary garden! Landscape designer Michael Glassman demonstrates how the use of glass mulch around plants, rocks, or fountains elevates an ordinary garden into a masterful work of art.
Your iPhone's audio messages may get you in trouble if they haven't done so already. It's way too easy for your iPhone to start recording without your knowledge, only to send a friend or family member a conversation you're having about them. (Awkward.) Luckily, protecting yourself takes only the flick of a switch.
Being in a band, I exposed myself to years of extremely high volumes, so I can't hear as well as I once did. I'm not concerned about going deaf or anything, but I tend to have the volume raised to the max, beyond the "high volume" warning, whenever listening to music on my OnePlus One with headphones.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Grow some of your own food by starting a vegetable garden. You'll eat better and save money. You Will Need
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
Many MicroKorg enthusiasts focus on it's synthesizer functions, but it's also a vocoder, and nowhere is that more apparent than in this video. It will teach you how to connect an electric guitar and a mic to your MicroKorg and use them together so that you can hear your voice on your guitar. It's very worth it.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
If you're not sure how to share links to your building expansions or golden eggs in FarmVille, to others, you have to watch this. To get the link to publish it, all you have to do is watch and learn. Share your mystery eggs or barn raising links in FarmVille with everyone! This also works with adoptable animals and much more in FarmVille.
In addition to the standard "Raise to Wake" option that's been around since iOS 10, the iPhone X, XS, XS Max, and XR have a unique capability that lets you "Tap to Wake" the screen. But these features can get annoying real fast when your screen keeps turning on accidentally, which could even lead to some unnecessary battery drain.
Samsung has shown off its new smartwatch, the Gear S, and its two new Notes, the Note 4 and the Note Edge at IFA 2014, but it had one more trick up its sleeve.
BioShock: Infinite just came out today, and some people will no doubt play the game all of the way through with the object of beating the game. Others, though, will not only want to beat the game, but will want to earn every single achievement (or trophy) possible—and the A Real Pistol achievement is one of the very first (and easiest) ones you can get. In order to complete this task, you will need to kill 25 enemies with the Broadsider Pistol. You can pick up a Broadsider Pistol in the first...
You may not recognize the term "checker plate", but you've more than likely encountered it many times before. It's more commonly referred to as "diamond plate" and is the hardwearing, lightweight, non-slip metal stock with raised diamonds (or lines) that frequently adorn flight cases, stage decking and metal stair treads. This video will show you how to recreate that grungy look in After Effects.
Popups citing every little detail of your friends' online lives get pretty bothersome, but you can actually learn how to make them beneficial - and profitable - for yourself by watching this video on hacking Frontierville (06/19/10). You'll learn how to use the popups (the publish screen) to stop the bonuses from fading while you're visiting neighbors for maximum coins.
There is much more going on in Africa than the World Cup games. South Africa is still plagued by poverty, violence, illiteracy and HIV. In this tutorial, superstar Shakira shows you how to help erase hunger and provide schooling for the children of Africa by dancing and participating in a worthwhile cause.
The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. With the chair in position, Stephen instructs Sara to put her left foot on the chair, right foot on the floor. Pushing, off with her left foot, she is completely raised, in a standing position on the chair, pulling her ri...
We all want to garden. Gardening is a great, peaceful and relaxing hobby. Unforunately we all don't have 10 acres to grow a big beautiful field of daisies on. Luckily, there are still ways. In this tutorial, learn how to garden anywhere - even without a yard at all!
Aspiring singers can learn how to sing high notes with vocal coach Robert Burnley. When you attain an extended range, your vocal chords will stay in place and then your chords will thin, shorten, or dampen allowing you to reach higher notes. This is what occurs physically when you are reaching higher notes. The key is to have the mentality that you are allowing your vocal chords to get thinner or shorter to reach those higher notes. Part of the struggle is not having the right mindset that yo...
This is a series of videos on wingsuit flying techniques, varying from basic flocking maneuvers to advanced aerobatics. Wingsuit flying is a type of skydiving or controlled falling, and on thing you'll learn in this series is that upfloating is the technique of raising your legs to deflect the wind and rise upward. Also learn how to barrel roll, front loop, backfly, dock, increase forward speed, and control speed.
A cool prank to play on a friend lies in your fridge... a soda can. Get out your Coke or Pepsi can, or any other soda can, and open it up. Now, wouldn't it be cool if you could close it again, without raising suspicion?
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a nollie on a snowboard.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to tailslide a rail on a snowboard.
Raise the Jolly Roger and set sail on the high seas! Seafight is a free to play, browser based game in which you assume the role of a pirate and sail about the world, killing monsters and collecting plunder. This video shows you how to start playing!
The best way to teach your children good manners is to have good manners yourself, and model them in front of your children. This mother of three goes over several of her favorite strategies for raising a well-mannered and polite child.
Yucca blossoms are quite beautiful, but it's tough figuring out which seasons you can get them to bloom, and also having to raise them in those right seasons. But if you want it to bloom all year round, watch this video to get the hidden trick to making your Yucca bloom!
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...
The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
Everyone who drives should know how to use a car jack in case of a flat tire or blowout. Check your owner's manual to find out where your car jack and spare tire are located. In most cases, they are somewhere in the rear of the car. The video shows us how to use a telescoping jack, though the more common type of jack requires a scissor motion to raise the car and lifts from the side rail. The telescoping jack lifts from the axel and to raise the jack you need to insert the rod into the hole n...
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Delicate, light and lacy! Free-standing lace designs are a joy to sew, and raise creativity and embroidery to new and exciting levels. This embroidery instructional video will bring your freestanding lace technique to whole new levels. Learn some embroidery techniques today!
Linus Torvalds, creator of the Linux operating system, often raises eyebrows with a name that may not flow easily off the tongue. As a finlandsvenskar/suomenruotsalainen, or a Swedish-speaking Finn and as a sought-after international engineer, Linus is used to pronouncing his name in at least three different languages. Watch this video language tutorial and learn how to correctly say Linus Torvalds's name in his mother tongue of Swedish, his homeland's language of Finnish, and the internation...
This video gives information on hermit crabs, and how to properly take care of them. Learn the common mistakes people make raising hermit crabs, how to avoid them, and how to build a good home for hermit crab pets.
