Raised Triglycerides Search Results

How To: Get an Ivy League scholarship

Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.

How To: Send the exclusive gifts from FarmVille (11/27/09)

This video tutorial shows how to send exclusive gifts in FarmVille (11/27/10). Sending gifts to your friends is one of the many ways that FarmVille helps you stay connected to people on Facebook. This video will teach you how to send the FarmVille.com exclusive gifts in Facebook, which normally isn't possible. Show your love for your friends by sending them the best gifts possible!

How To: Define your lower abs with bar exercises

In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...

How To: Grill BBQ pork spare ribs

To make these BBQ ribs, start by collecting the necessary ingredients which include the pork back ribs, a dry rub, a sauce and a grill. Then get your fire started and raise the temperature up to 400-500 degrees so you can clean your grill. Next, prepare your ribs by cutting them up to the right length and cover all sides of the ribs with your favorite rub. Baste the ribs and stack them on the grill, cooking them at 225 degrees. You can also add wood chips such as hickory wood chips to give yo...

How To: Do pushups on your coffee table

Rick Pitts takes us through how to do a push up using a coffee table. First, he starts by doing a push up for shoulders and triceps. You do this by placing your hands slightly wider than shoulders with fingers pointing forward. Keep your elbows near body as you lower yourself towards the table.

How To: Do a dance routine for kids to Every Little Step

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take the same foot and move it behind you. Next, make a circle going counter clockwise using only three steps. Repeat these moves from the time you stepped foward. Now repeat the four steps you made going from side to side t...

How To: Treat hemorrhoids

ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...

How To: Stop on rollerblades

Learning to skate is one thing, but learning to stop is just as important. In this tutorial Patrick Eaves will walk you through the three different methods of stopping on your inline skates. The first method is the "snow plow". This method is recommended for beginners and only at slow rates of speed. To stop, slowly point your toes towards each other until you come to a rest. The second method is the "heel stops". On the back of one of your skates, usually the right, is a brake pad. When you ...

How To: Simplify algebraic expressions with negative exponents

This video explains the process of simplifying an algebraic expression with negative exponents. The video starts with an example of such an algebraic expression; the expression contains negative powers in both the numerator and denominator. The location of the negative exponents is first pointed out visually. Next, it is observed that there are like based or variables in both the numerator and denominator; however, it is explained that the numerator must first be expanded before the expressio...

How To: Solve an equations for x

This video demonstrates how to solve algebraic equations of the first degree for the variable, "X"; in other words, the variables contained in these equations are not raised to any power other than one, which is implicit. The video starts out with an example of such an algebraic equation. Before beginning to solve the equation, the video explains the meaning of the equals sign, the definition of an equation, and what a variable is. Next the video explains what is meaning by "solving for X". T...

How To: Sharpen a knife on a Triple Oil Stone

sumaps2 describes how to sharpen a knife using a triple oil stone. The stone itself consists of three stones: a coarse stone, a medium coarse stone, and a fine stone. First, you must place the stone in a reservoir which has been filled with oil. In this example, transmission fluid is used because of its ability to keep metal from binding to the stone. However, you must be extra careful in washing the knives afterwards. All your knives can be sharpened with the triple oil stone, from your pari...

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Do the chacha slide exercise

First of all you have to understand that you have to simply follow the dance steps that the master teaches you. Start by moving towards your right. Move by going sideways towards the right direction. Take three or four steps towards right. Your arms must be raised up to your waist. Now do this step for the left side as well. Now turn and move towards your right such that you take a one complete turn while moving three or four steps towards the right. You have to say "1, 2, 3, 4’. At '4' you c...

How To: Make sour creamed scones

Looking for a new way to jazz up your traditional scone recipe? This video might have the solution you've been looking for. The addition of sour cream is sure to mix things up and add a new twist to your baking adventures.

How To: Trick Apple into replacing your water damaged iPhone

We've all been there - that moment of slow motion horror you experience as your beloved iPhone tumbles into the toilet. Both AT&T and AppleCare won't cover water damage to your iPhone, so you may think you are out of luck, but.. This tutorial will show you how to fool the Apple store's Genius Bar into replacing your phone. This is not one of those videos that tells you to stick your phone in a bucket of rice or sand and wait for days in the hopes it dries out. This two part tutorial will show...

How To: Moon Walk like Michael Jackson

If you want to know how to do Michael Jackson's moonwalk, you should watch this. 1. Find a flat, smooth surface that won't provide an immense amount of friction and wear any comfortable clothes and trainers. 2. Stand with both feet flat on the ground. Lift your left leg into "L" position so that the toe of your right leg is pointed to the floor. 3. Learn how to balance your self. With your weight on your bent leg, slide back your left foot. Be sure to keep your left foot flat on the floor as ...

How To: Control a slice in golf

This video presentation details how to control and reduce a slice in golf. Materials required include a golf club, golf balls, and optionally a tee. Ideally a wood would be involved in this practice. How to control the slice is somewhat of a misnomer since the intent of the process is to remove the slice since it can be an unwanted thing. A slice is when a golf club is swung and the club remains 'open', this is when it is facing toward the right as the swing is coming through, this imparts a ...

How To: Make chocolate cupcakes

First, the lady in the video says just how great this recipe is and just how easy it is to make. She then begins to show us. In one large sauce pan add 125 grams of butter. She says that it's important to preheat the oven before you start your baking. She preheats the oven to gas mark four. Slowly heat the butter and when it is nearly melted, add in one hundred grams of dark chocolate. Turn the heat off and let it melt. Next, you just add the rest of the ingredients, starting with three hundr...

How To: Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...

How To: Look younger with facial exercises

In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...

How To: Shave correctly to avoid razor bumps

One of the biggest problems men face today is razor bumps. They are irritating and unsightly. This problem occurs more frequently in people who have curly hair. You need to follow the steps below to minimize ingrown hairs and the unsightly razor bumps they create. Use a facial scrub before shaving. This helps raise the hairs from under the skin and prevents them from growing back into the skin. Do not pull the skin tight when shaving. Always allow your skin to expand under hot water for at le...

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Sell items in FarmVille

Running low on cash in FarmVille? Sell some items and trees, and make it to your next harvest. This video tutorial shows how to sell items in FarmVille. While crops and plots can only be deleted, selling items and trees is a great way to make some quick cash if you're running low. The sell action is also the way to check the value of your various items, so even if you're set on coins, this is a great video to watch for the Farm Ville hopeful.

How To: Make ginger chicken

To make ginger chicken, start by grating the ginger. You will need a special grater specifically for grating ginger. Grate up enough ginger to make a quarter cup. Put six cloves of chopped-up garlic, the quarter cup of ginger, one-half cup of honey, and six tablespoons of soy sauce into a pan. Heat this mixture up until it bubbles. Once it begins to bubble, let it heat for one more minute. Place the chicken, roughly three pounds of thighs or breasts, into a baking dish with the top side of th...

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.