Raised Triglycerides Search Results

News: Apple Watch vs. Fitbit — What's the Best Bang for Your Buck?

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions about these devices are, throw them out the window, as each has something unique to bring to the table.

How To: The Best Video Recording Apps for Your iPhone

If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra help. That's where these video recording apps come into play, to ensure the footage you capture is as good as can be.

How To: Create a raised alpine bed

Gardeners' World is brought to you by the BBC. Search Gardeners' World on WonderHowTo for more videos that give practical gardening advice from experts. In this video, learn how to create a raised alpine bed. Create a raised alpine bed.

How To: Exercise your calves with free weights

Chris Cooke demonstrates how you can exercise your calves with free weights. You can do the following: standing calf raise, single calf raise, and seated calf raise. It is recommended that you do 15 repetitions of each exercise. These exercises require dumbbells,

How To: Perform a vanishing feet magic trick

If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...

How To: Celebrate National Boss's Day to Get What You Want by "Managing Your Boss"

Boss's Day is on October 16th, and this year it falls on a Saturday— what better of a day to celebrate Boss's Day? More than likely, you won't be working in the office this weekend, and if you are, you probably don't feel like celebrating and thanking your boss for being so kind and fair. So, forget the cake and ice cream and instead, take the chance to develop a good relationship with your boss, because hating or kissing up to your boss just isn't the way to go.

How To: Do a supine leg raise

The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Raise Your Self-Esteem

Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.

How To: Do a dumbbell toe raise

The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.

News: 18 Easy Exploits to Raise Spellcasting Skills in Skyrim

The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...

News: 9 Easy Exploits to Raise Combat Skills in Skyrim

Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?

News: Build Your Own Civilization with the Global Village Construction Set

If it takes a village to raise a child, you can imagine what it takes to raise a village! In brief: a whole lot! Thanks to the folks behind the Open Source Ecology movement, however, starting your own self-sufficient community has never been easier! Taking free software as a model, the group is working on what they call the Global Village Construction Set—"a fully integrated [and freely reproducible] set of machines for creating a self-sufficient modern life from the resources of a small amou...

How To: Stop Your iPhone from Turning on Every Time You Pick It Up

When you pick up your iPhone, the display turns on. Often, that's convenient since you want to use your iPhone anyway. But think about those times you're simply picking it up to take it with you somewhere. The display turns on anyway, and now you're accidentally responding to messages, turning on your flashlight, opening your camera — you get the gist.

Printable Tactile Astronomy: How to "See" Outer Space if You're Blind

Have you ever felt the desire to reach out and touch a galaxy? Or "feel" those stunning nebulas and planets you see in Hubble photos? As alluring as it sounds, it's safe to say the odds of your whim coming true are nonexistent. You'd have to travel about 6 earth years and spend millions of dollars building your own personal spacecraft to get close enough to actually wave your hand through one of Saturn's rings. But in an attempt to help the blind "see" what they're missing, some semblance of ...

News: Name your price for 5 games

Name your price for 5 indie games!http://www.wolfire.com/humble This event will run for a week and the money raised will go towards two charities. The Humble Indie bundle is a collection of five indie games where you can set your price! Want to buy the whole package (worth $80 retail) for $10, $5, $1, or even a penny? sure, go ahead, you can pay as much or as little as you want. Some have payed over a hundred for the bundle, but the average is around $7-$8 dollars.The games:

How To: Get ripped abs with a bosu ball

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...

News: 12 Easy Exploits to Raise Thief Skills in Skyrim

Here is the final part in Null Byte's series on mastering the skills in The Elder Scrolls V: Skyrim. We have already covered the slick and brutal methods to raise our Spellcasting and Combative skills. Skyrim's intelligent new leveling system has trumped the former methods of spamming repeated moves to raise levels quickly. Rather than casting a spell, or jumping up and down constantly, the new system requires that we use our skills in practice to get experience for them. This causes leveling...

News: Wikipedia - Bioplastic

I feel like it's time to raise awareness about bioplastics and let people know that oil is outdated. I feel like the more we demand this, the more we're gonna see it, and that can actually help us, as a species, head more in the direction we should be. There is nothing more important than the balance between organism and environment.