Want to increase your flexibility, tone your back and core, AND relieve stress all at once? It sounds nothing short of a miracle, but with a good yoga practice you can have all three at the same time.
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
In this how-to video, you will learn how to embed a social or fund raising widget on to your Facebook page. Look for static fbml on the Facebook search function. Click on it and add to page. Next, press add static fbml. Now you are finished. Go to edit page and click edit on the application. Now you can embed whichever code you need to paste into your Facebook page. Do not worry about what the code does, as you do not need to know it in order for it to work. Save the changes and go back to th...
In these videos on raising farm animals, learn the basic facts about pigs. Our expert naturalist will discuss some of the major characteristics of this species, as well as tips for raising them, including stages of pig growth, eating habits and digestion, housing , common problems, signs of disease, keeping pigs as pets, breeding and piglet care and development.
Patti, the Garden Girl, moves her Bantam chicken tractor around her front garden and shares some tips on raising bantam chickens.
A quick guide to keeping and raising chicks. This video shows the basic requirements of chicks for their first 5-8 weeks (by which time they should get their full feathers). They will grow quite quickly (and so will the size of their brooder). Once they have their full feathers they will be able to move into their chicken coop.
In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major characteristics of this bovine species, including different types of sheep, types and colors of wool, eating habits and digestion (it is a ruminant animal), how to raise and handle a sheep, how to go about buying a sheep of your own, signs of disease, when to shear, how to tell a ewe and a ram apart, and how to breed sheep.
In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major characteristics of this bovine species, including different types of sheep, types and colors of wool, eating habits and digestion (it is a ruminant animal), how to raise and handle a sheep, how to go about buying a sheep of your own, signs of disease, when to shear, how to tell a ewe and a ram apart, and how to breed sheep.
Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?
Here is the final part in Null Byte's series on mastering the skills in The Elder Scrolls V: Skyrim. We have already covered the slick and brutal methods to raise our Spellcasting and Combative skills. Skyrim's intelligent new leveling system has trumped the former methods of spamming repeated moves to raise levels quickly. Rather than casting a spell, or jumping up and down constantly, the new system requires that we use our skills in practice to get experience for them. This causes leveling...
The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...
Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.
Want to play Canned Heat's "On the Road Again" but your harmonica's in the wrong key? No problem: in this elaborate instructional video you'll learn how to tune your harmonica to the key of A by raising the pitch in draw hole 6. And remember: before attempting to adjust the tuning on your favorite harp, it might be wise to practice pitch adjustments on an old, used, broken or cheap harmonica.
There is much more going on in Africa than the World Cup games. South Africa is still plagued by poverty, violence, illiteracy and HIV. In this tutorial, superstar Shakira shows you how to help erase hunger and provide schooling for the children of Africa by dancing and participating in a worthwhile cause.
Aspiring singers can learn how to sing high notes with vocal coach Robert Burnley. When you attain an extended range, your vocal chords will stay in place and then your chords will thin, shorten, or dampen allowing you to reach higher notes. This is what occurs physically when you are reaching higher notes. The key is to have the mentality that you are allowing your vocal chords to get thinner or shorter to reach those higher notes. Part of the struggle is not having the right mindset that yo...
This is a series of videos on wingsuit flying techniques, varying from basic flocking maneuvers to advanced aerobatics. Wingsuit flying is a type of skydiving or controlled falling, and on thing you'll learn in this series is that upfloating is the technique of raising your legs to deflect the wind and rise upward. Also learn how to barrel roll, front loop, backfly, dock, increase forward speed, and control speed.
A cool prank to play on a friend lies in your fridge... a soda can. Get out your Coke or Pepsi can, or any other soda can, and open it up. Now, wouldn't it be cool if you could close it again, without raising suspicion?
This 2 part video will show you to make a classic Victoria sandwich sponge cake. Follow along as this sweet afternoon tea snack is put together. Fans of raspberry jam will be delighted to get a nice sweet filling. It's a lot easier than it looks! Just follow the recipe and the video!
This video tutorial will show you how to apply four styles of lighting. This video teaches you how to apply four styles of lighting, namely Rembrandt, Beauty, Cameo and filling in from the Key Side. You will learn about high contrast lighting schemes, dealing with the amount of contrast used to highlight a person's face, as well as spotlight effects, and how these tend to draw the viewer into the scene. You will be shown how the Rembrandt Lighting setup contains three steps, namely taking a K...
Fallout: New Vegas is OUT NOW, and this video will show you the complete walkthrough for the "Ring-a-Ding-Ding" quest, which subsequently gives you the "Ring-a-Ding-Ding" achievement. If you haven't ordered your copy of Fallout: New Vegas for the Xbox 360 yet, do it now, then follow along with this video to start collecting your achievements and raising your gamerscore. Completing this mission gives you 25G.
Remember Prodigy's massive hit "Smack My Bitch Up" released in 1997? The band's twelfth single, the song scored some serious airplay by deejays across the country. In this video, learn how to make Prodigy's legendary track "Smack My Bitch Up" in Ableton. Hosted by Jim Pavloff, this video goes over which samples were used by Liam of Prodigy for this hair raising track.
With the noble pursuit of science in mind, Johnny Knoxville learns how to artificially inseminate a cow firsthand. This is an integral part of cattle raising and dairy farming using bull sperm.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
Stop serving a scoop of ice cream and put some effort into your next dessert dish! Steal this recipe from Sue McMahon, cookery editor at Woman's Weekly, for a delicious chocolate ruffle cake. To make this ruffle cake you will need about two-and-a-half hours and the following ingredients:
In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...
Instructional 'Do It Yourself' video on how to craft a sweet moustache. Try out some of these bold facial hair styles to celebrate Movember. Movember (the month formerly known as November) is a charity event held during November each year.
Watch this instructional weaving video to begin weaving on an inkle loom. Inkle weaving is a type of weaving where the weave is created by manually raising or lowering the warp yarns on a loom known as an inkle loom. Inkle weaving was brought to the United States in the 1930s. We know that the inkle loom predates the Shakespearian era, due to a reference to the inkle loom in Love's Labour's Lost. Inkle weaving is usually used for narrow work such as trims, straps and belts.
If you're not sure how to share links to your building expansions or golden eggs in FarmVille, to others, you have to watch this. To get the link to publish it, all you have to do is watch and learn. Share your mystery eggs or barn raising links in FarmVille with everyone! This also works with adoptable animals and much more in FarmVille.
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
The Serissa (Serissa foetida syn. Serissa japonica), is a great little plant for Bonsai. It flowers for most of the year with tiny white and sometimes pink flowers. It is extremely easy to propagate through cuttings. Just take a cleanly cut branch and stick it in sphagnum moss and it should grow easily. It takes very well to pruning and can fill out quite nicely when pruned frequently. This particular specimen had a wild and unkempt look to it. Making, raising, and caring for bonsai is easy i...
Dealing with a teething baby is probably the worst time of raising a child. This video shows parents how to manage teething and help your child through a painful period in their life. A few good strategies involving food and medicine are laid out for desperate parents.
Learn how to tie a Draw or Thief Hitch - a means of securing a rope with two standing ends - one end is load bearing, and the other can be pulled to release the knot. I used this knot extensively for raising the mast on my first trailor-sailor - Tie this above the spreaders, stand the mast up, then pull on the release line to untie it without having to climb aloft. This knot can be used in sailing, boating, general use, camping and bondage.
How to make Parkin & treacle Toffee Lewis Claire demostrates how to make parkin & treacle toffee.
In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...
In this video, we learn how to replace a serpentine belt on a Chevrolet Aveo. Start off by turning the passengers side wheel to the right and raising your car so you can get underneath it. Now, remove the nuts and bolts that are underneath the belt so you can get to it. When you see the belt, remove it with tools and slide the belt off. Now replace the old belt with the new one and tighten the tension on the belt again. Make sure it's in all the grooves correctly, then reinstall all the parts...
In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...
In this tutorial learn how to get a messy, low updo in the style of boho queen Nicole Richie. Nicole has always been true to herself when it comes to style - whether she is traveling on "The Simple Life", partying in Los Angeles nightclubs or raising her two adorable children, Nicole is never anything short of chic. This updo is easy to do and you will have so much fun wearing it everywhere you go. So, if you are a fan of Nicole, or at least a fan of her hairdo, check it out and try this styl...
Ready for another delicious homemade recipe from the One Pot Chef? Check out this tutorial for a Chocolate Self Saucing Pudding. This delicious dessert is a cake so gooey that it creates its own sauce topping! You can serve it with ice cream or even on its own. But, remember to bring a big glass of milk because this is one rich dessert! Enjoy!
