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How To: Perform a vulval disease or cancer check

Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...

How To: Fix extreme red eye in Photoshop using replace color

If you have a photograph with an extreme red eye problem, then you will have to take steps above and beyond using the built-in red eye reduction tool in Adobe Photoshop. In extreme cases, red eye will actually contain colors outside of the red spectrum of light. Since the red eye tool only works on this spectrum of light, you will have to manually fix extreme red eye by working on tools that are effective across all different wavelengths of light. The most effective tool at your disposal in t...

How To: Touch up high dynamic range (HDR) images in Photoshop

This software tutorial shows you how you can blend three differently exposed images using Photomatix, and then demonstrate how to use some basic Photoshop techniques to touch-up the resulting image. [Note: the Flash overlay in this video doesn't sync completely with the audio; pausing for a second and then resuming it fixes the problem.]

How To: Determine if you have a function

In this tutorial, we learn how to determine if you have a function. You will start off with two functions and their points. The 'x' values make up the domain of the function and the 'y' values make up the range. The input values are the domain and the output are the range. If you're checking to see if you have a function, you will need one 'y' for every 'x'. This means that each value has another one that goes with it. Each of the points need to have one partner with them, no more and no less...

How To: Perform passive range of motion (PROM) exercises on your dog's hind legs

Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...

How To: Roast peppers on the burner of a gas stove

In this tutorial, we learn how to roast peppers on the burner of a gas stove. All you need to do this is a gas range and a pepper. First turn your gas range onto high, then set your paper right in the middle of the burner. As the pepper starts to char, it will infuse the flavor into the entire pepper. Keep the pepper on the heat until it is black on the side, then you can use it to add into different recipes! After once side is black, make sure you use tongs to turn it on different sides, so ...

How To: Change your lens aperture to affect depth of field

In this Fine Art video tutorial, you will learn how varying your lens Aperture can affect Depth of Field. Depth of Field is defined as the range of the photograph that appears to be in focus. This can be controlled by using the aperture settings. With a wide aperture like f/1.4, f/2 or f/2.8, only a small range of the image will be in focus. This is used to isolate the subject from the background. But, if you have a smaller aperture opening like f/8, f/11 or f/16, you will get a large depth o...

How To: Do dynamic range w/Excel's OFFSET function & top data

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 240th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a dynamic range with the OFFSET function and a named formula when new records are added at the top instead of the bottom.

How To: Specify exact match and range in GREP using InDesign

Lyndapodcast, teaches you, via InDesign expert and graphic designer Michael Murphy, teaches you how to specify exact match and range in GREP using InDesign. Use CTRL + F and then choose the GREP tab. Go to the special characters menu to the right and under Wildcards choose Any Digit. After \d you can add \d again, but you should use \d[2] for double digits. For two or more digits use \d[2,]. You can also use \d[3,] for three or more digits. The last operation is \d[2,4] which gives you a mini...

How To: Use the accessory meter on a 2010 Toyota 4Runner

This video shows you how to use the accessory meter on a 2010 Toyota 4 Runner. The accessory meter display is located in the center of the dash board. The accessory meter center includes a clock, average fuel consumption, range, compass, and outside temperature display. On models equipped multi terrain select, it shows which mode is selected. To cycle between fuel consumption and range, press the mode button. Pressing the set button resets the fuel consumption back to zero. To set the clock h...

How To: Work your lower abs with a hanging leg raise

It's never a bad time to get excellent abs. This instructional video demonstrates how to exercise your lower abdominal muscles with hanging leg raises. This routine is especially effective because it maximizes spinal flexion and extension. The focus of the exercise should be about rolling the hips up to generate an abdominal contraction, then returning to a good lumbar curve to relax and stretch out the abs. A good stretch at the end range of motion allows for a better workout and builds flex...

How To: Use INDIRECT, TEXT, and SUBSTITUTE in Excel

ExcelIsFun will show you how to use indirect text and substitute in Excel. Select any date and product and create an intersession. Use Vlookup to look up your columns. Use the match function to find the value range. To do the same thing with dates, highlight the dates and names. You then let the name look for indirect. Your space operator tells you two ranges to find the intercept. Take the text and substitute for the dashes. Use the text function on the value and format it.

How To: Massage the shoulder joint

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Stretch deltoid muscles with sports massage

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Shoot high dynamic range (HDR) photography

You can take high dynamic range photos with a regular point and shoot digital camera. You may need to take up to three versions of the same photograph and make a high definition composite photograph. Even a small digital camera can take three photographs at the same time using an auto bracketing feature. You can also do this by hand if you have a steady hand or a tripod. Edit the individual photographs on the computer using Adobe Photoshop or a another digital photo editing program.

News: Sony Develops New HDR Camera Sensors for Self-Driving Cars

In the driverless race, technological advances can sometimes just add more tension to an already heated competition, if Waymo suing Uber over their allegedly stolen LiDAR technology is any indication. Now, Sony is offering a new camera sensor, one that should help self-driving cars "see" the road with much more accuracy than any other camera sensors available for vehicles currently.

How To: Find & extract duplicate records from a data set

This video is about finding duplicate entries in excel sheet. The example excel sheet contains different names. There are around 1000 different names in the sample excel sheet. CountIf(range,criteria) formula has been used to do the comparison and return of results in True or False mode. Type =CountIf( now move your left arrow key, this will generate the formula like =CountIf(A2. Now press Ctrl+Shift+Down arrow, this will select all the available values in the column. Now press F4 to lock it ...

How To: Acquire the Cram Opener rare weapon in Fallout New Vegas

In Fallout New Vegas, Obsidian decided to spread and equal amount of unique weapons all across the Mojave wasteland! Ranging from deadly axes, rifles, pistols, submachine guns and more! In this video you'll learn the three ways of acquiring the Cram Opener weapon, a unique version of the Bladed Gauntlet, from Little Buster!

How To: Get started with HDR toning in Adobe Photoshop CS5

In this video tutorial, we learn how to get started using HDR (or high dynamic range) toning in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Buy the right desktop PC for you

There are so many computers available today, from laptops to desktops to netbooks and everywhere in between. If you are considering going the stationary route, check out this tutorial. In this video, learn how to choose a desktop PC that is right for you. The experts at PCWorld will walk you through brands, capabilities and price ranges so that you can walk into your local office store with confidence and pick out your model.

How To: Work with Photoshop's new HDR photography features

Whether you want to be subtle or brash, the greatly improved HDR features in Photoshop CS5 are worth a close look. This tutorial presents an overview of Photoshop's new HDR Pro and HDR Toning high dynamic range functionalities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.

How To: Practice various hairstyles for long hair

Are you feeling like your long hair is holding you back? Nonsense! Keep things fresh by using that long hair to create hairstyles that range from side ponytails to half-up, half-down hairdos that anyone can achieve at home. Find new ways to style long hair with helpful advice from celebrity hair stylist, Robert Steinken who's clients include everyone from Sandra Bullock to Angelina Jolie.

How To: Use the HDR Toning Adjustment tool in Photoshop CS5

Take full of Photoshop CS5's HDR Toning Adjustment Tool with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at Brusheezy. In it, you'll learn how to take advantage of Photoshop's new HDR (high dynamic range) Toning Adjustment Tool.

How To: Hack the iPhone or iPod Touch

Xeni checks in with the authors of the forthcoming O'Reilly HOWTO book "iPhone Hacks" (David Jurick, Adam and Damien Stolarz) for a demonstration of how to unlock and jailbreak your iPhone or iPod Touch. The authors promise to teach you how to coax more out of these devices: little-known features, performance tweaks, and tips on great web-based apps to install -- video game emulators, IM and VoIP apps, and media players that can handle a wider range of filetypes.

How To: Make Nerf foam darts fly

Want more firepower for your Nerf guns? Here's an instructional video that shows a simple mod to make your foam darts fly! Increase their range by 25%. Watch this video tutorial and improve your game playing, but please, use caution!

How To: Do the spine twist pilates exercise

Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.

How To: Pull tricks and pranks on patrons at a pool or billiard hall

The pool hall is one of the most traditional places to meet and socialize with others in both East and West. If your crappy pool skills keep you from enjoying your time out at the pool hall properly, try pulling some of these pranks on people better than you! They range from the extremely simple beat-me-without-scratching gambit and other tricks that defy convenient naming but are hilarious and involve both pool and beer.