Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Love the lobster, but also love the pasta? That's okay, because you can combine the two for dinner tonight with this delicious recipe for Festive Lobster & Mascarpone Ravioli with Truffle Butter. It sounds like a lot, but seriously, you can't say no to this dish. If you like lobster like you say you do, and you like pasta, you can't pass the opportunity to try out Roberta Dowling's dinnertime masterpiece.
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test.
Do 3D glasses give you a headache? This might hurt more. As in, I think I'm going to hurl just watching. Below, Francois Vogel demonstrates his rapid eye blinking method for 3D viewing. ...as if the electrodes on his temples could stimulate his eyelids to open and close in alternating synchronization with the refresh rate of the monitor! View more vomit-inducing 3D viewing, sans the glasses.
I don't know how else to say it. In a word, the DTV (Dual Tracked Vehicle) Shredder from BPG Werk is just plain awesome. "Built as a first response modular platform to better equip the soldier to deal with crisis situations, the DTV is a new class of vehicle that can handle any terrain at high speed. It’s low center of gravity and rugged design make it ideal for a wide variety of applications including, reconnaissance, rescue/recovery, mobile surveillance/offensive platform, med-evac, rapid r...
Watch this video from This Old House to learn how to lay a flagstone walkway. Steps:
One size doesn't fit all when it comes to the pace we play at. Swing tempo varies greatly from player to player, from the slow, easy tempo of golfers like Ernie Els, to the rapid-fire action of guys like Lee Trevino.
Observations of a distant dust-filled solar system have shed light on the process of planet formation.
How can something so common as milk turn instantly into a hard ball? Alginate.
No better way to celebrate summer coming to an end than ice cold party favors. The Jewels of New York offer up two mouthwatering booze popsicle recipes, gratis, for your enjoyment:
E3, the Superbowl event of video games, is next week. This is the event where all major companies reveal their plans for the next year, new technology, and surprise game announcements.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
In keeping with today's theme of dark and twisted sweets (edible blood slides), check out this German gun-sucking art project. For a piece entitled Freeze: Revisited, Florian Jenett and Valentin Beinroth made handgun replicas crafted from ice, in an array of flavors, including coke, black currant, licorice, and cherry.
In 2000, the U.S. Joint Command Forces, a sort of think tank within the military, began planning a war game named Millennium Challenge. The scenario of the game was as follows: a rogue military commander had broken away from his government somewhere in the Persian Gulf and was threatening to engulf the entire region in war. He had a considerable power base from strong religious and ethnic loyalties, and he was harboring and sponsoring four different terrorist organizations. He was virulently ...
Find some Moderate Rapids (not too dangerous now.. small falls would be cool) and do a race in Water Balls...
Ingredients For a one-crust pie:
One of the most exciting times you can have fishing is when you can get in the middle of a school of surface-feeding fish like black bass or white bass or stripers. If you can manage to cast off into them, you're guaranteed to get a bite. And one way to improve your chances… the popping cork rig. Wade Bourne of MyOutdoorTV shows you how to fish a popping cork rig.
This is the third part of my electromagnetic pulse series (see Part One and Part Two). By now, I've covered the hardware and general concept of electromagnetic pulse generators, but how exactly do they disable electronics? How can an invisible field of energy have such a catastrophic effect on computers, cell phones, and most any other electronics? I'll be answering all these questions in part three of Making Electromagnetic Weapons.
General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day.
The clock is ticking! Pick up some bokeh tips or buy an app—whichever method you choose, you have until Monday, November 7th, 11:59pm PST to participate in this week's Giveaway Tuesdays Photo Challenge. Below, 50 beautiful bokeh photographs to inspire your entry.
Big news from the world of game development engines. For several years, Unity3D has been the free 3D game development engine of choice for aspiring and indie game designers around the world. While it isn't as powerful as Unreal Engine 3 or CryEngine, it's free and much easier to use. Now, according to an announcement made by Unity yesterday, Unity 3D is about to unleash a huge weapon that neither of those other engines can claim: Flash compatibility.
Today it's Lady Gaga day! Lady Gaga's outfits and looks are so outrageous that there'll be a million impersonators around on Halloween. But few will be able to perfect the looks properly. That's why we're giving you some assistance with our favorite Lady Gaga tutorials.
Afghan officials and witnesses say a U.S. service member walked off his base and shot and killed at least 16 Afghan civilians in Kandahar province Sunday. The shooting is the latest in a string of incidents to further strain Washington and Kabul’s already tense relationship. Afghan President Hamid Karzai called Sunday’s shooting unforgivable. He demanded an explanation from the United States for what he called “intentional killings.” Karzai said in a statement that nine of the victims were ch...
This week, I've been working on a project that sort of takes a spin off an old-style potato gun. Using PVC pipe and the rapid combustion of hairspray, we can launch a rocket hundreds of feet into the sky. As usual for my projects, I tried to use only materials and parts that are commonly available. I even give two different forms of ignition, in case one method ends up being hard to come by. The following video will explain the project further: The launcher can be reloaded and fired repeatedl...
Scrabble Bingo of the Day: MIASMIC [adj] Miasmic is an adjective for miasm (or miasma), which means a noxious vapor—"bad air" harmful to health. The word miasma comes from the ancient Greek word for pollution. And the concept of bad air also gave rise to the name malaria, from old Italian "mala" (bad) "aria" (air).
With the computer's rapid increases in power and efficiency, computer virtualization has taken the scene by storm. With virtualization software, and powerful enough computer hardware, your computer can run a virtual computer within itself. This effectively gives you multiple OS's on the host OS. This can be used for a lot of cool stuff that your computer would normally be limited by. Let's take a look at a few.
The Wall of Death is an adrenaline-junkie's dream—a gripping, precarious balancing act of motorcycles racing in rapid circles around the interior of a creaky wooden drum. In today's world, the act appears in touring side shows and carnivals across the US, India and Europe. The performances in India are particularly thrilling (mostly due to the seeming lack of safety regulation). But the death-defying New Delhi boys shown above didn't invent this insane tradition. It was created in the old US ...
Video games and movies have a history of interaction dogged by failure. Video game movies and movie video games both tend to be terrible. There has never been a good feature film based on a video game franchise. Even documentaries about games, which should be rife given the rapid rise of games on the cultural stage over the last thirty years, have been few and far between. The King of Kong: A Fistful of Quarters is by far the best, and for several years now has been the only really stirring f...
Electronic waste (or e-waste) is becoming a bigger and bigger problem thanks to the rapid growth of technology. In 2009, the United States produced 3.19 million tons of e-waste in the form of cell phones and computers. It's estimated that 2.59 million tons went into landfills and incinerators with only 600,000 tons actually being recycled or exported. Recycling programs just aren't cutting it, so what's the next best thing? Art.
Anybody who surfs knows there's often plenty of downtime waiting for the perfect swell to come along. So what do you do while you're waiting around? Option 1: Nothing (boo). Option 2: Fabricate your own ready-made waves, via a makeshift current pool hooked up to the Waimea River, one of the longest rivers in the Hawaiian Islands. Kudos to Stephan Figueiredo, Dennis Tihara, Gabriel Pastori, Diego Silva and Felipe Cesarano for their up-and-go-get-'em. There has been some debate regarding possib...
Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.
Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.
Trout tickling is the mystical art of rubbing a trout's underbelly until it goes into a lax, trance-like state. The fish is then scooped out of the water and thrown onto land. Similar to catfish noodling, the sport is lauded for its lack of equipment or tools of any kind, as used in traditional fishing.
We've all been there before: We're in a hurry to get somewhere (often in bad weather), so we get in the car, turn the key in the ignition and.....WHUH! WHUH! WHUH! The darned battery is dead! After a stream of choice expletives (that is, if you're anything like me....;o)), we open the trunk and take out the jumper cables - but what if we don't know how to use them? Even if we do, we can often forget such things in crisis situations when we're pressed for time.
So you get Spike Jonze or anyone really from the cast to dress up as a woman (maybe Ehren McGhehey cause sometimes he acts like a little girl) Get them to go to a store, walk slowly to the return desk while having squeaking noises following them . have them place a box of open tampons on the desk and tell the cashier the tampons squeak when they walk , how am i to pick up when my Vagina is making noises . Have the cast member walk back and fourth see did you hear that, that's my vagina becaus...
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one i had in mind is you pick up a mexican worker by the home depot and you pay him to get on the metro bus with you and you have a gag in your mouth and a spiked collar and he whips you on the bus while your hand cuffed up i did that before shits the best !or another one is you go to any fast food place and go up to the cash register and ask the worker for 1 back flip to go then after you say that climb on the counter and do a back flip